Michael Larosa at Frogtown
Career Races by Michael Larosa at the 3 mile Frogtown Course. Return to the career report of Michael Larosa.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/22/07 | Frogtown Invitational | 3 | 28:03 | 9:21 | 48 | -2.84 | |
| 11/3/07 | Sac Joaquin Subsection | 3 | 25:26 | 8:29 | 59 | -1.88 | Way to FLY! (LR, PR) |
| 9/20/08 | Frogtown Invitational | 3 | 25:46 | 8:35 | 125 | -1.33 | Way to FLY! (LY) |
| 11/8/08 | Sac Joaquin Subsection | 3 | 22:23 | 7:28 | 71 | -1.15 | Way to FLY! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.