Cessair McKinney at Frogtown
Career Races by Cessair McKinney at the 3 mile Frogtown Course. Return to the career report of Cessair McKinney.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/9/13 | Sac Joaquin Subsection | 3 | 19:51 | 6:37 | 5 | 1.40 | |
11/8/14 | Sac Joaquin Subsection | 3 | 20:40 | 6:53 | 25 | 1.30 | |
11/7/15 | Sac Joaquin Subsection | 3 | 19:37 | 6:32 | 14 | 1.37 | You ROCK! (LY, LR, PR) |
11/5/16 | Sac Joaquin Subsection | 3 | 18:50.4 | 6:17 | 2 | 1.68 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.