Ben Ranghiasci at Crown Road Trail

Career Races by Ben Ranghiasci at the 3 mile Crown Road Trail Course. Return to the career report of Ben Ranghiasci.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
10/2/14 Marin Catholic Dual 3 20:27 6:49 23 0.50
9/17/15 MC v Drake v Novato Tri 3 21:34 7:11 32 0.04

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.