Ben Ranghiasci at Hayward HS Old

Career Races by Ben Ranghiasci at the 3 mile Hayward HS Old Course. Return to the career report of Ben Ranghiasci.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/18/14 Moreau Mariner Invite 3 19:43 6:34 78 -0.88
11/22/14 North Coast Section Finals 3 19:27 6:29 86 -0.47 GO MCXC (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.