Samee Costanzo at San Buenaventura St Beach

Career Races by Samee Costanzo at the 3 mile San Buenaventura St Beach Course. Return to the career report of Samee Costanzo.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/5/14 Seaside Invitational 3 25:17 8:26 138 -0.43
9/11/15 Seaside Invitational 3 26:27.86 8:49 157 -0.48
9/9/16 Seaside Invite 3 27:56.8 9:19 184 -1.66
9/8/17 Seaside Invite 3 26:42.3 8:54 112 -0.92 You ROCK! (LY, LR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.