Lauren Walrond at Contra Loma Reservoir
Career Races by Lauren Walrond at the 3 mile Contra Loma Reservoir Course. Return to the career report of Lauren Walrond.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/14/15 | Liberty v Antioch | 3 | 26:05 | 8:42 | 7 | ||
11/5/15 | Bay Valley League Champ | 3 | 22:41.5 | 7:34 | 2 | 0.71 | You ROCK! (LR, PR) |
9/28/16 | Heritage,Liberty,Freedom | 3 | 24:02.77 | 8:01 | 16 | 0.24 | |
11/2/16 | Bay Valley League Champ | 3 | 22:15.44 | 7:25 | 1 | 0.83 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.