Lauren Walrond at Contra Loma Reservoir

Career Races by Lauren Walrond at the 3 mile Contra Loma Reservoir Course. Return to the career report of Lauren Walrond.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/14/15 Liberty v Antioch 3 26:05 8:42 7
11/5/15 Bay Valley League Champ 3 22:41.5 7:34 2 0.71 You ROCK! (LR, PR)
9/28/16 Heritage,Liberty,Freedom 3 24:02.77 8:01 16 0.24
11/2/16 Bay Valley League Champ 3 22:15.44 7:25 1 0.83 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.