Alyssa Dalke at Contra Loma Reservoir

Career Races by Alyssa Dalke at the 3 mile Contra Loma Reservoir Course. Return to the career report of Alyssa Dalke.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/5/15 Bay Valley League Champ 3 21:14.2 7:05 6 1.30
9/28/16 Heritage,Liberty,Freedom 3 22:57.73 7:39 11 0.58
11/2/16 Bay Valley League Champ 3 21:14.14 7:05 4 1.16 You ROCK! (LY, LR, PR)
11/2/17 Bay Valley League Champs 3 21:26.1 7:09 6 1.17

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.