Alyssa Dalke at Contra Loma Reservoir
Career Races by Alyssa Dalke at the 3 mile Contra Loma Reservoir Course. Return to the career report of Alyssa Dalke.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/5/15 | Bay Valley League Champ | 3 | 21:14.2 | 7:05 | 6 | 1.30 | |
9/28/16 | Heritage,Liberty,Freedom | 3 | 22:57.73 | 7:39 | 11 | 0.58 | |
11/2/16 | Bay Valley League Champ | 3 | 21:14.14 | 7:05 | 4 | 1.16 | You ROCK! (LY, LR, PR) |
11/2/17 | Bay Valley League Champs | 3 | 21:26.1 | 7:09 | 6 | 1.17 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.