Spencer Gravel at Riverside City XC Course

Career Races by Spencer Gravel at the 3 mile Riverside City XC Course Course. Return to the career report of Spencer Gravel.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/11/16 Southern Section Prelims 3 15:55.1 5:18 43 0.83
11/10/17 Southern Section Prelims 3 15:19.1 5:06 14 1.34 You ROCK! (LY, LR, PR)
11/18/17 Southern Section Finals 3 15:24.9 5:08 50 1.23

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.