Spencer Gravel at Mission Oaks Park
Career Races by Spencer Gravel at the 3 mile Mission Oaks Park Course. Return to the career report of Spencer Gravel.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
11/6/14 | Coastal Canyon Lge Finals | 3 | 17:01.19 | 5:40 | 12 | 1.36 | |
9/9/15 | Camarillo 4 Way | 3 | 17:20.5 | 5:47 | 5 | 1.45 | |
11/5/15 | Coastal Canyon Lge Finals | 3 | 16:26.2 | 5:29 | 6 | 1.38 | You ROCK! (LY, LR, PR) |
11/2/17 | Coastal Canyon Lge Finals | 3 | 16:13.45 | 5:24 | 7 | 1.32 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.