Aj Uppal at Crystal Springs
Career Races by Aj Uppal at the 2.95 mile Crystal Springs Course. Return to the career report of Aj Uppal.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/2/14 | SCVAL Meet #2 | 2.95 | 22:46.2 | 7:43 | 128 | -0.23 | |
| 10/11/14 | Serra Invitational | 2.95 | 20:33 | 6:58 | 101 | -0.10 | You ROCK! (LR, PR) |
| 11/4/14 | SCVAL Finals | 2.95 | 20:52 | 7:04 | 51 | -0.04 | |
| 10/6/15 | SCVAL Meet #2 | 2.95 | 19:00 | 6:26 | 36 | 0.70 | You ROCK! (LY, LR, PR) |
| 11/3/15 | SCVAL Finals | 2.95 | 19:09 | 6:29 | 23 | 0.38 | You ROCK! (LY) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.