Emilio Cain at Central Park HB
Career Races by Emilio Cain at the 3 mile Central Park HB Course. Return to the career report of Emilio Cain.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/22/15 | Sunset League Preview | 3 | 22:52.1 | 7:37 | 96 | -0.89 | |
| 10/3/15 | Central Park Invitational | 3 | 22:28.14 | 7:29 | 201 | -0.82 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.