Lauren James at Elk Grove Park
Career Races by Lauren James at the 2 mile Elk Grove Park Course. Return to the career report of Lauren James.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/16/09 | Delta Valley League #1 | 2 | 18:22 | 9:11 | 35 | -1.00 | |
| 10/6/10 | Delta Valley League #2 | 2 | 12:58.06 | 6:29 | 5 | 1.54 | Great Job! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.