Lance Heinemann at Canyon Crest Academy HS
Career Races by Lance Heinemann at the 3 mile Canyon Crest Academy HS Course. Return to the career report of Lance Heinemann.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/30/11 | Orange Glen vs CCA | 3 | 21:47 | 7:16 | 28 | -0.72 | |
10/7/11 | Valley Center vs CCA | 3 | 21:41 | 7:14 | 39 | -1.51 | Congratulations! (LR, PR) |
10/28/11 | Del Norte vs CCA | 3 | 21:17 | 7:06 | 40 | -1.20 | Congratulations! (LR, PR) |
10/10/12 | Rancho Bernardo vs CCA | 3 | 20:38 | 6:53 | 43 | -0.63 | Congratulations! (LY, LR, PR) |
10/26/12 | Westview vs CCA | 3 | 23:07 | 7:42 | 38 | -1.64 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.