XCStats.com

Girls Individual Results

Runner	Gr	Squad	Time	Pace	Dist	Place	Rank in Squad	Rank in School	Rank vs Comp	Last Year Time (Δ,%)	Last Race Time (Δ,%)	Last PR (Δ,%)	Last DPR (Δ,%)	Imprvmnts
Alana Prahm	So	JV	26:19.82	8:30	3.1	86/126	9/10	9/10	6/7		30:12.6 (3:53,12.8)	30:12.6 (3:53,12.8)	29:11 (2:51,9.8)	You ROCK! (LR, PR, DPR)
Ashley Sabin	Fr	JV	26:03.31	8:24	3.1	83/126	8/10	8/10	6/7		27:45.2 (1:42,6.1)	27:45.2 (1:42,6.1)	27:24 (1:21,4.9)	You ROCK! (LR, PR, DPR)
Aubrey Meyer	So	JV	24:20.14	7:51	3.1	56/126	5/10	5/10	6/9		24:49.3 (0:29,2.0)	24:49.3 (0:29,2.0)	24:11	You ROCK! (LR, PR, DSR)
Avery Riehl	So	JV	23:10.39	7:29	3.1	29/126	2/10	2/10	6/9		24:53.9 (1:44,6.9)	24:53.9 (1:44,6.9)	24:39 (1:29,6.0)	You ROCK! (LR, PR, DPR)
Elaina Mcdonald	So	JV	23:37.92	7:37	3.1	38/126	4/10	4/10	5/9		25:59.7 (2:22,9.1)	25:59.7 (2:22,9.1)	24:17 (0:39,2.7)	You ROCK! (LR, PR, DPR)
Emerson Adams	Fr	JV	21:40.84	7:00	3.1	10/126	1/10	1/10	5/9		23:16.7 (1:36,6.9)	23:16.7 (1:36,6.9)	23:11 (1:30,6.5)	You ROCK! (LR, PR, DPR)
Issma Ahmed	Fr	JV	26:00.36	8:23	3.1	81/126	6/10	6/10	6/8		28:46 (2:46,9.6)	28:46 (2:46,9.6)	27:40 (1:40,6.0)	You ROCK! (LR, PR, DPR)
Larkin McMorris	Fr	JV	26:59.3	8:42	3.1	92/126	10/10	10/10	6/7				29:26 (2:26,8.3)	You ROCK! (DPR)
Lilly Vogts	So	JV	26:02.29	8:24	3.1	82/126	7/10	7/10	6/7				29:06 (3:04,10.5)	You ROCK! (SBP, DPR)
Nora Brown	Fr	JV	23:37.75	7:37	3.1	37/126	3/10	3/10	6/9				25:28 (1:50,7.2)	You ROCK! (DPR)
Runner	Gr	Squad	Time	Pace	Dist	Place	Rank in Squad	Rank in School	Rank vs Comp	Last Year Time (Δ,%)	Last Race Time (Δ,%)	Last PR (Δ,%)	Last DPR (Δ,%)	Imprvmts

Under Improvement, the abbreviations are:

• LY = Beat time from the same course a year ago.
• LR = Beat time from the most recent running of this course.
• PR = Set a new PR on this course. A "Course PR".
• PG = Beat personal goal.
• SBP = Best performance of season based on position of finish relative to the field.
• DPR = A "Distance Personal Record" - the personal best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
• DSR = A "Distance Season Record" - same as above, but for the current season only.
• DTW = "Displace to Win". This athlete, as the 6th or 7th runner on his/her squad, displaced scoring runners from a competitor enabling his/her team to finish ahead of that competitor.
• TB = "Tiebreaker". As the #6 athlete on his/her squad, this athlete was the tiebreaker enabling his/her team to finish ahead of that competitor.
• NFC! = "Note From Coach" - your coach has posted a comment about your race.

All columns are sortable by clicking on the column heading.

Girls Team Results

Under Improvement, the abbreviations are:

• LY = Beat team time from the same course a year ago
• LR = Beat team time from the most recent running of the course
• PR = Set a new Team Record for this course
• DTR = A "All-Time Distance Team Record" - the team (e.g. "V 1st 5", "JV 4th 5") best time considering distance only, not unique course characteristics. Applicable for 2, 2.48(4K), 3, and 3.1(5K) mile courses.
• SDTR = A "Season Distance Team Record" - same as above, but for the current season only.

All columns are sortable by clicking on the column heading.

Full Individual Race Results - Girls JV

Pl	Name	Gr	School	Time	Pace	Rank in Squad	Rank in School	Rank vs Comp	Last Year Time (Δ)	Last Race Time (Δ)	Last PR (Δ)	Imp
1	Cora DenHartog	So	Ankeny Centennial	20:51.27	6:44
2	Haley Hveem	So	Ankeny Centennial	21:03.58	6:48
3	Dana Cleveland	Jr	Ankeny Centennial	21:18.8	6:53
4	Sophia Romero	Jr	Iowa City City High	21:22.36	6:54
5	Sophie McNabb	Fr	Prairie Cedar Rapids	21:23.2	6:54
6	Bella Kuehn	So	Ankeny Centennial	21:29.25	6:56
7	Emily Conger	Fr	Ankeny Centennial	21:29.89	6:56
8	Isabelle Decker	Fr	Prairie Cedar Rapids	21:30.43	6:56
9	Braeley Wullweber	Fr	Dubuque Senior	21:40.22	6:59
10	Emerson Adams	Fr	Liberty	21:40.84	7:00	1/10	1/10	5/9		23:17 (1:36)	23:17 (1:36)	You ROCK! (LR, PR)
11	Brianna Hynick	Sr	Ankeny Centennial	21:46.48	7:01
12	Emma Reaman	Fr	Ankeny Centennial	21:50.35	7:03
13	Maizie Smith	Fr	Ankeny Centennial	21:50.44	7:03
14	Dempsey White	Fr	Dubuque Senior	21:52.12	7:03
15	Melody Urich	Jr	Ankeny Centennial	21:52.62	7:03
16	Caitlyn Harrison	Fr	Iowa City City High	22:03.36	7:07
17	Lily Krapfl	Sr	Dubuque Senior	22:06.88	7:08
18	Abby Drosieko	So	Ankeny Centennial	22:07.12	7:08
19	Annabelle Stelpflug	Fr	Iowa City City High	22:27.37	7:15
20	Elise Norman	Sr	Dubuque Senior	22:39.01	7:18
21	Anastacia Laux	Sr	Iowa City City High	22:40.94	7:19
22	Megan Mallicoat	Jr	Prairie Cedar Rapids	22:45.23	7:20
23	Nina Torkelson	Jr	Iowa City City High	22:54.51	7:23
24	Josie LeClair	So	Iowa City City High	22:56.64	7:24
25	Ella Gunn	Sr	Dubuque Senior	22:59.32	7:25
26	Natalie Kuhlmann	Sr	Iowa City City High	23:03.25	7:26
27	Sabrina Richards	So	Pleasant Valley	23:07.34	7:28
28	Allison Schafer	So	Pleasant Valley	23:07.7	7:28
29	Avery Riehl	So	Liberty	23:10.39	7:29	2/10	2/10	6/9		24:54 (1:44)	24:54 (1:44)	You ROCK! (LR, PR)
30	Grace Hesselman	Fr	Dubuque Senior	23:14.68	7:30
31	Riley Asselin	Sr	Pleasant Valley	23:15.88	7:30
32	Skylar Tewkesbury	Jr	Pleasant Valley	23:18.2	7:31
33	Lucy Thompson	Jr	Iowa City City High	23:21.15	7:32
34	Audrey Kilgore	So	Dubuque Senior	23:22.33	7:32
35	Allie Johnson	So	Pleasant Valley	23:25.48	7:33
36	Clara Wagner	Jr	Dubuque Senior	23:31.08	7:35
37	Nora Brown	Fr	Liberty	23:37.75	7:37	3/10	3/10	6/9
38	Elaina Mcdonald	So	Liberty	23:37.92	7:37	4/10	4/10	5/9		26:00 (2:22)	26:00 (2:22)	You ROCK! (LR, PR)
39	Ella Donovan	Jr	Dubuque Senior	23:40.8	7:38
40	Alli Cook	Jr	Dubuque Senior	23:43.49	7:39
41	Prisca Kalala	Sr	Clear Creek-Amana	23:45.94	7:40
42	Alma Bhandary-Narayanan	Fr	Iowa City City High	23:46.64	7:40
43	Nora Ziehr	So	Iowa City City High	23:48.41	7:41
44	Ella Jorgenson	So	Dubuque Senior	23:50.39	7:41
45	Roz Hoefflin	Jr	Dubuque Senior	23:51.58	7:42
46	Maggie Sullivan	Sr	Dubuque Senior	23:57.04	7:44
47	Tori Allard	Jr	Prairie Cedar Rapids	24:04.32	7:46
48	Ava Poppen	Jr	Dubuque Senior	24:07.1	7:47
49	Rachel Matel	So	Iowa City City High	24:07.86	7:47
50	Gabby Norman	Fr	Dubuque Senior	24:11.01	7:48
51	Bella Skay	Sr	Iowa City City High	24:11.17	7:48
52	Mary Cate Pugh	Sr	Iowa City City High	24:12.78	7:49
53	Tehya Chandler	Sr	Iowa City City High	24:15.15	7:49
54	Elim Michael	So	Iowa City City High	24:17.3	7:50
55	Ella Nove	Jr	Prairie Cedar Rapids	24:17.9	7:50
56	Aubrey Meyer	So	Liberty	24:20.14	7:51	5/10	5/10	6/9		24:49 (0:29)	24:49 (0:29)	You ROCK! (LR, PR)
57	Alexa Hall	Sr	Pleasant Valley	24:21.99	7:52
58	Lauren Hunt	So	Prairie Cedar Rapids	24:25.67	7:53
59	Denise Steen	Jr	Prairie Cedar Rapids	24:27.69	7:53
60	Jordyn Drish	Sr	Pleasant Valley	24:28.8	7:54
61	Sarah Kwilose	So	Prairie Cedar Rapids	24:39.6	7:57
62	Elizabeth Gugliuzza	Fr	Iowa City City High	24:42.69	7:58
63	Madi Tonelli	So	Clear Creek-Amana	24:51.73	8:01
64	Hannah Highberger	Fr	Pleasant Valley	24:52.19	8:01
65	Jennie Gidal	Sr	Iowa City City High	24:52.4	8:01
66	Maya Shelangoski	Sr	Prairie Cedar Rapids	25:01.49	8:04
67	Rebekah Brown	Fr	Pleasant Valley	25:03.98	8:05
68	Rylie Barber	Sr	Pleasant Valley	25:07.35	8:06
69	Delaney Carber	Jr	Dubuque Senior	25:08.33	8:07
70	Ashley Siech	Sr	Prairie Cedar Rapids	25:08.62	8:07
71	Sara Rubio Fuertes	Jr	Dubuque Senior	25:11.34	8:08
72	Addie Smutz	Fr	Clear Creek-Amana	25:14.57	8:09
73	Mackenzie Baustian	Jr	Prairie Cedar Rapids	25:17.42	8:09
74	Wendy Buchanan	Sr	Iowa City City High	25:24.25	8:12
75	Ella Chatham	So	Clear Creek-Amana	25:27.27	8:13
76	London Montgomery	Jr	Dubuque Senior	25:31.99	8:14
77	Johanna Mueller	Sr	Pleasant Valley	25:35.37	8:15
78	Haley Larsen	Jr	Prairie Cedar Rapids	25:46.54	8:19
79	Stephanie Segal cordova	Sr	Ottumwa	25:51.72	8:21
80	Vanwyhe Derby	Fr	Ottumwa	25:56.64	8:22
81	Issma Ahmed	Fr	Liberty	26:00.36	8:23	6/10	6/10	6/8		28:46 (2:46)	28:46 (2:46)	You ROCK! (LR, PR)
82	Lilly Vogts	So	Liberty	26:02.29	8:24	7/10	7/10	6/7				You ROCK! (SBP)
83	Ashley Sabin	Fr	Liberty	26:03.31	8:24	8/10	8/10	6/7		27:45 (1:42)	27:45 (1:42)	You ROCK! (LR, PR)
84	Josie Harn	Sr	Pleasant Valley	26:11.97	8:27
85	Bailey Baxter	Fr	Ottumwa	26:17.89	8:29
86	Alana Prahm	So	Liberty	26:19.82	8:30	9/10	9/10	6/7		30:13 (3:53)	30:13 (3:53)	You ROCK! (LR, PR)
87	Lillian Rantanen	Fr	Iowa City City High	26:47.65	8:39
88	Ryiah Nickell	So	Cedar Rapids Jefferson	26:52.11	8:40
89	Maya Hoffman	So	Iowa City City High	26:55.32	8:41
90	Ava Miles	Sr	Cedar Rapids Jefferson	26:55.69	8:41
91	Noel Morris	So	Cedar Rapids Jefferson	26:56.83	8:42
92	Larkin McMorris	Fr	Liberty	26:59.3	8:42	10/10	10/10	6/7
93	Brie Meyer	So	Cedar Rapids Jefferson	26:59.56	8:42
94	Isabelle Henderson	Jr	Ottumwa	27:06.67	8:45
95	Alyvia Lemm	Fr	Dubuque Senior	27:09.85	8:46
96	Kiera Wersinger	Fr	Dubuque Senior	27:11.89	8:46
97	Olivia Coram	Sr	Ottumwa	27:43.61	8:57
98	Noe Richman	So	Iowa City City High	27:54.23	9:00
99	Sam Christensen	Sr	Pleasant Valley	27:54.79	9:00
100	Kayden Jensen	So	Iowa City City High	28:02.65	9:03
101	Liv Leman	So	Iowa City City High	28:15.51	9:07
102	Sara Gunn	Fr	Dubuque Senior	28:31.84	9:12
103	Ania Naso	So	Iowa City City High	29:13.6	9:26
104	Elyanna Toulou	Sr	Pleasant Valley	29:17.44	9:27
105	Lilia Naso	Sr	Iowa City City High	29:23.66	9:29
106	Ada Gilchrist	Jr	Iowa City City High	29:28.15	9:30
107	Gift Gonpue	Sr	Cedar Rapids Jefferson	29:36.65	9:33
109	Cheyenne Meeks	Sr	Pleasant Valley	30:04.09	9:42
110	Nadia Meeks	So	Pleasant Valley	30:13.94	9:45
111	Ellie Daughetee	Fr	Dubuque Senior	30:15.37	9:46
112	Harper Bailey	Fr	Iowa City City High	30:34.12	9:52
113	Quinn Price	Jr	Iowa City City High	30:44.21	9:55
114	Molly Savage	So	Iowa City City High	30:49.49	9:57
115	Abigail Calderon	So	Cedar Rapids Jefferson	31:53.47	10:17
116	Rachael Lyon	So	Prairie Cedar Rapids	32:08.99	10:22
117	Carli Hulsizer	Fr	Dubuque Senior	32:16.9	10:25
118	Desiree McDonald	Sr	Cedar Rapids Jefferson	32:42.54	10:33
119	Alexia Kracht	So	Cedar Rapids Jefferson	32:45.18	10:34
120	Yamro Seabold	Sr	Iowa City City High	33:12.23	10:43
121	Josephine Budederi	Fr	Cedar Rapids Jefferson	33:40.41	10:52
122	Mali Kituza	Jr	Cedar Rapids Jefferson	33:52.94	10:56
123	Theresa Gonpue	So	Cedar Rapids Jefferson	34:41.16	11:11
124	Valeria Maldonado	Fr	Ottumwa	35:10.32	11:21
125	Tessa Mulder	Fr	Clear Creek-Amana	42:17.45	13:39
126	Evelyn Powers	Jr	Iowa City City High	49:27	15:57
Pl	Name	Gr	School	Time	Pace	Rank in Squad	Rank in School	Rank vs Comp	Last Year Time (Δ)	Last Race Time (Δ)	Last PR (Δ)	Imp

Under Improvement, the abbreviations are:

• LY = Beat time from the same course a year ago
• LR = Beat time from the most recent running of the course
• PR = Set a new PR
• PG = Beat personal goal
• SBP = Best performance of season based on position of finish relative to the field.

All columns are sortable by clicking on the column heading.

Full Team Race Results - Girls JV

Group of 5: JV 1st 5

Pl	School	Total Time	Pts	Runr 1	Runr 2	Runr 3	Runr 4	Runr 5	Runr 6	Runr 7
1	Ankeny Centennial 1-1-1-1-1 Gap: 0:39	106:13 21:15 6:51	19	Cora DenHartog So 20:51 6:44 1	Haley Hveem So 21:04 6:48 2	Dana Cleveland Jr 21:19 6:53 3	Bella Kuehn So 21:29 6:56 6	Emily Conger Fr 21:30 6:56 7	Brianna Hynick Sr 21:46 7:01 11	Emma Reaman Fr 21:50 7:03 12
2	Iowa City City High 2-3-3-2-2 Gap: 1:32	111:29 22:18 7:12	72	Sophia Romero Jr 21:22 6:54 4	Caitlyn Harrison Fr 22:03 7:07 14	Annabelle Stelpflug Fr 22:27 7:15 16	Anastacia Laux Sr 22:41 7:19 18	Nina Torkelson Jr 22:55 7:23 20	Josie LeClair So 22:57 7:24 21	Natalie Kuhlmann Sr 23:03 7:26 23
3	Dubuque Senior 4-4-4-3-3 Gap: 1:19	111:18 22:16 7:11	76	Braeley Wullweber Fr 21:40 6:59 9	Dempsey White Fr 21:52 7:03 13	Lily Krapfl Sr 22:07 7:08 15	Elise Norman Sr 22:39 7:18 17	Ella Gunn Sr 22:59 7:25 22	Grace Hesselman Fr 23:15 7:30 27	Audrey Kilgore So 23:22 7:32 30
4	Prairie Cedar Rapids 3-2-2-4-4 Gap: 2:55	114:01 22:48 7:21	103	Sophie McNabb Fr 21:23 6:54 5	Isabelle Decker Fr 21:30 6:56 8	Megan Mallicoat Jr 22:45 7:20 19	Tori Allard Jr 24:04 7:46 35	Ella Nove Jr 24:18 7:50 36	Lauren Hunt So 24:26 7:53 39	Denise Steen Jr 24:28 7:53 40
5	Pleasant Valley 6-6-6-6-5 Gap: 0:18	116:15 23:15 7:30	137	Sabrina Richards So 23:07 7:28 24	Allison Schafer So 23:08 7:28 25	Riley Asselin Sr 23:16 7:30 28	Skylar Tewkesbury Jr 23:18 7:31 29	Allie Johnson So 23:25 7:33 31	Alexa Hall Sr 24:22 7:52 38	Jordyn Drish Sr 24:29 7:54 41
6	Liberty 5-5-5-5-6 Gap: 2:39	116:27 23:17 7:31	138	Emerson Adams Fr 21:41 7:00 10	Avery Riehl So 23:10 7:29 26	Nora Brown Fr 23:38 7:37 32	Elaina Mcdonald So 23:38 7:37 33	Aubrey Meyer So 24:20 7:51 37	Issma Ahmed Fr 26:00 8:23 47	Lilly Vogts So 26:02 8:24 48
7	Clear Creek-Amana 7-7-7-7-7 Gap: 18:32	141:37 28:19 9:08	223	Prisca Kalala Sr 23:46 7:40 34	Madi Tonelli So 24:52 8:01 42	Addie Smutz Fr 25:15 8:09 43	Ella Chatham So 25:27 8:13 44	Tessa Mulder Fr 42:17 13:39 60
8	Ottumwa 8-8-8-8-8 Gap: 1:52	132:57 26:35 8:35	249	Stephanie Segal cordova Sr 25:52 8:21 45	Vanwyhe Derby Fr 25:57 8:22 46	Bailey Baxter Fr 26:18 8:29 49	Isabelle Henderson Jr 27:07 8:45 54	Olivia Coram Sr 27:44 8:57 55	Valeria Maldonado Fr 35:10 11:21 59
9	Cedar Rapids Jefferson 9-9-9-9-9 Gap: 2:45	137:21 27:28 8:52	262	Ryiah Nickell So 26:52 8:40 50	Ava Miles Sr 26:56 8:41 51	Noel Morris So 26:57 8:42 52	Brie Meyer So 27:00 8:42 53	Gift Gonpue Sr 29:37 9:33 56	Abigail Calderon So 31:53 10:17 57	Desiree McDonald Sr 32:43 10:33 58
Pl	School	Total Time	Points	Runr 1	Runr 2	Runr 3	Runr 4	Runr 5	Runr 6	Runr 7

Group of 5: JV 2nd 5

Pl	School	Total Time	Pts	Runr 1	Runr 2	Runr 3	Runr 4	Runr 5	Runr 6	Runr 7
1	Ankeny Centennial 1-1-1-1-1 Gap: 0:21	109:27 21:53 7:04	15	Brianna Hynick Sr 21:46 7:01 1	Emma Reaman Fr 21:50 7:03 2	Maizie Smith Fr 21:50 7:03 3	Melody Urich Jr 21:53 7:03 4	Abby Drosieko So 22:07 7:08 5
2	Iowa City City High 2-2-2-2-2 Gap: 0:52	116:56 23:23 7:33	51	Josie LeClair So 22:57 7:24 6	Natalie Kuhlmann Sr 23:03 7:26 7	Lucy Thompson Jr 23:21 7:32 9	Alma Bhandary-Narayanan Fr 23:47 7:40 14	Nora Ziehr So 23:48 7:41 15	Rachel Matel So 24:08 7:47 18	Bella Skay Sr 24:11 7:48 19
3	Dubuque Senior 3-3-3-3-3 Gap: 0:29	117:32 23:30 7:35	54	Grace Hesselman Fr 23:15 7:30 8	Audrey Kilgore So 23:22 7:32 10	Clara Wagner Jr 23:31 7:35 11	Ella Donovan Jr 23:41 7:38 12	Alli Cook Jr 23:43 7:39 13	Ella Jorgenson So 23:50 7:41 16	Roz Hoefflin Jr 23:52 7:42 17
4	Prairie Cedar Rapids 5-4-4-4-4 Gap: 0:43	123:43 24:45 7:59	122	Lauren Hunt So 24:26 7:53 21	Denise Steen Jr 24:28 7:53 22	Sarah Kwilose So 24:40 7:57 24	Maya Shelangoski Sr 25:01 8:04 26	Ashley Siech Sr 25:09 8:07 29	Mackenzie Baustian Jr 25:17 8:09 30	Haley Larsen Jr 25:47 8:19 32
5	Pleasant Valley 4-4-5-5-5 Gap: 0:45	123:54 24:47 8:00	123	Alexa Hall Sr 24:22 7:52 20	Jordyn Drish Sr 24:29 7:54 23	Hannah Highberger Fr 24:52 8:01 25	Rebekah Brown Fr 25:04 8:05 27	Rylie Barber Sr 25:07 8:06 28	Johanna Mueller Sr 25:35 8:15 31	Josie Harn Sr 26:12 8:27 36
6	Liberty 6-6-6-6-6 Gap: 0:59	131:25 26:17 8:29	177	Issma Ahmed Fr 26:00 8:23 33	Lilly Vogts So 26:02 8:24 34	Ashley Sabin Fr 26:03 8:24 35	Alana Prahm So 26:20 8:30 37	Larkin McMorris Fr 26:59 8:42 38
7	Cedar Rapids Jefferson 7-7-7-7-7 Gap: 1:59	164:55 32:59 10:38	205	Abigail Calderon So 31:53 10:17 39	Desiree McDonald Sr 32:43 10:33 40	Alexia Kracht So 32:45 10:34 41	Josephine Budederi Fr 33:40 10:52 42	Mali Kituza Jr 33:53 10:56 43	Theresa Gonpue So 34:41 11:11 44
Pl	School	Total Time	Points	Runr 1	Runr 2	Runr 3	Runr 4	Runr 5	Runr 6	Runr 7

• The sequence of numbers (e.g. 3-3-4-2-1) in the School column refers to the team's place in the race after each runner finished. It indicates the strength of the team by position.
• If shaded in this color, this athlete broke the tie with a competitor resulting in his/her team finishing ahead of that competitor.
• If shaded in this color, this athlete displaced a competitor's scoring runners resulting in his/her team finishing ahead of that competitor.
• If shaded in this color, this athlete displaced a competitor's scoring runners AND broke a tie resulting in his/her team finishing ahead of that competitor.

All columns are sortable by clicking on the column heading.