Career Report for Awki Banda
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Awki Banda's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Ancil Hoffman Park | 2.5 | 15:37 | 6:15 | 6 | 10/18/13 | Granite Bay Invitational | 1 |
Ancil Hoffman Park | 3.1 | 19:56 | 6:26 | 3 | 10/17/14 | Coach Sturgeon Invite | 1 |
Foresthill HS | 2 | 12:31 | 6:16 | 7 | 10/6/12 | Wildfire Invitational | 1 |
Foresthill HS | 3.1 | 18:35 | 6:00 | 5 | 10/5/13 | Wildfire Invitational | 1 |
Frogtown | 2 | 13:08 | 6:34 | 16 | 11/9/13 | Sac Joaquin Subsection | 4 |
Frogtown | 3 | 19:18 | 6:26 | 21 | 11/8/14 | Sac Joaquin Subsection | 2 |
Granite Regional Park | 3.08 | 18:01 | 5:51 | 7 | 9/16/15 | CAL Center Meet #1 | 2 |
Lodi Lake | 1.95 | 11:43 | 6:01 | 4 | 10/19/12 | Eagle Invitational | 1 |
Maidu Regional Park | 2.5 | 14:27 | 5:47 | 9 | 8/29/15 | Oakmont Invitational | 1 |
Renfree Park | 3 | 19:57 | 6:39 | 9 | 9/11/14 | Renfree Challenge | 1 |
Rio Americano HS | 2.9 | 19:43 | 6:48 | 6 | 10/8/14 | CAL Center Meet #2 | 1 |
William Jessup University | 2 | 12:34 | 6:17 | 3 | 9/7/12 | Whitney Invitational | 1 |
Willow Hill Reservoir | 2.1 | 12:52 | 6:08 | 15 | 11/10/12 | Sac Joaquin Section Finals | 3 |
Willow Hill Reservoir | 3.1 | 18:50.35 | 6:05 | 9 | 10/17/15 | Bella Vista Bronco Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:31 | 6:16 | 10/6/12 | Wildfire Invitational | Foresthill HS | 6 |
3 | 19:18 | 6:26 | 11/8/14 | Sac Joaquin Subsection | Frogtown | 3 |
3.1 | 18:35 | 6:00 | 10/5/13 | Wildfire Invitational | Foresthill HS | 3 |
Career Summary
Below is a summary of each season run by Awki Banda.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 6:29 | 2/2 | 10 | 0.90 |
So | 4 | 6:14 | 0/0 | 3 | 0.81 |
Jr | 6 | 6:39 | 1/1 | 7 | 0.52 |
Sr | 3 | 5:57 | 1/1 | 3 | 0.89 |
Mira Loma Career | 21 | 6:24 | 5/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/17/15 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 91/245 | 0.32 | 18:50.35 | 6:05 | |
9/16/15 | CAL Center Meet #1 | Granite Regional Park | 3.08 | V | 28/79 | 0.60 | 18:01 | 5:51 | You ROCK! (LY, LR, PR) |
8/29/15 | Oakmont Invitational | Maidu Regional Park | 2.5 | V | 54/157 | 0.89 | 14:27 | 5:47 | You ROCK! (SBP) |
11/8/14 | Sac Joaquin Subsection | Frogtown | 3 | V | 95/170 | 0.52 | 19:18 | 6:26 | You ROCK! (LR, PR, SBP, DPR) |
10/17/14 | Coach Sturgeon Invite | Ancil Hoffman Park | 3.1 | V | 68/98 | -0.29 | 19:56 | 6:26 | |
10/8/14 | CAL Center Meet #2 | Rio Americano HS | 2.9 | V | 41/55 | -0.38 | 19:43 | 6:48 | |
9/20/14 | Frogtown Invitational | Frogtown | 3 | V | 84/116 | 0.08 | 21:27 | 7:09 | |
9/17/14 | CAL Center Meet #1 | Granite Regional Park | 3.08 | V | 39/54 | -0.31 | 19:58 | 6:29 | |
9/11/14 | Renfree Challenge | Renfree Park | 3 | V | 7/38 | 1.00 | 19:57 | 6:39 | |
11/16/13 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 26/45 | 0.14 | 13:11 | 6:17 | |
11/9/13 | Sac Joaquin Subsection | Frogtown | 2 | So | 24/95 | 0.51 | 13:08 | 6:34 | You ROCK! (LY, LR, PR) |
10/18/13 | Granite Bay Invitational | Ancil Hoffman Park | 2.5 | F/S | 17/71 | 0.80 | 15:37 | 6:15 | |
10/5/13 | Wildfire Invitational | Foresthill HS | 3.1 | JV | 4/48 | 0.81 | 18:35 | 6:00 | You ROCK! (SBP) |
11/10/12 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | Fr | 15/46 | 0.19 | 12:52 | 6:08 | You ROCK! (LR, PR) |
11/3/12 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 25/74 | 0.25 | 13:46 | 6:53 | You ROCK! (LR, PR) |
10/19/12 | Eagle Invitational | Lodi Lake | 1.95 | Fr | 9/72 | 0.90 | 11:43 | 6:01 | You ROCK! (SBP) |
10/13/12 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | Fr | 15/68 | 0.67 | 13:05.03 | 6:14 | |
10/6/12 | Wildfire Invitational | Foresthill HS | 2 | Fr | 2/18 | 12:31 | 6:16 | You ROCK! (DPR) | |
9/22/12 | Frogtown Invitational | Frogtown | 2 | So | 52/151 | 0.65 | 14:02 | 7:01 | |
9/22/12 | Bret Harte Invitational | Frogtown | 2 | So | 52/151 | 0.65 | 14:02 | 7:01 | |
9/7/12 | Whitney Invitational | William Jessup University | 2 | JV | 32/136 | 0.57 | 12:34 | 6:17 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.