Career Report for Josh Jantz

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Josh Jantz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Eagal Lakes 2.1 11:43.5 5:35 3 8/31/17 Jaguar Invitational 3
Eagal Lakes 2.2 14:23 6:32 13 9/23/15 TCAL Center Meet #2 1
Eagal Lakes 3.1 18:22 5:55 11 9/26/18 TCAL Center Meet #2 3
Elkhorn Country Club 2 11:11.2 5:36 14 9/24/16 Pacific Tigers Invite 2
Elkhorn Country Club 3.1 17:03.1 5:30 5 9/23/17 Pacific Tigers Invite 1
Frogtown 2 12:03.2 6:02 23 11/5/16 Sac Joaquin Subsection 4
Frogtown 3 17:38 5:53 29 11/3/18 Sac Joaquin Subsection 3
Frogtown Rain 3 18:38 6:13 15 11/4/17 Sac Joaquin Subsection 1
Golden Gate Park 2.13 12:40.9 5:57 5 9/10/16 Lowell Invitational 2
Golden Gate Park 2.93 16:23.2 5:36 15 9/9/17 Lowell Invitational 2
Granite Regional Park 2.2 13:05 5:57 15 10/10/15 The Other Meet 1
Haggin Oaks Golf Course 2.1 11:21.6 5:25 2 10/1/16 Capital Cross Challenge 1
Haggin Oaks Golf Course 3.1 17:17.4 5:35 5 9/30/17 Capital Cross Challenge 1
Johnson-Springview Park 3.1 19:20 6:14 13 10/13/18 Bella Vista Bronco Invite 1
Lodi Lake 1.95 11:42 6:00 64 10/21/15 TCAL Championship Meet 1
Lodi Lake 2 10:51 5:26 5 9/28/16 TCAL Center Meet #2 2
Lodi Lake 3.1 17:23 5:36 34 9/13/17 TCAL Center Meet #1 3
Mt. Sac 2.93 17:56 6:07 16 10/22/16 Mt. Sac Invitational 2
Oak Grove Park 2.1 11:41 5:34 8 10/19/16 TCAL Championship Meet 1
Oak Grove Park 3 16:39 5:33 12 9/27/17 TCAL Center Meet #2 2
Oak Grove Park 3.1 17:58 5:48 11 8/18/18 Port City XC Invitational 1
Willow Hill Reservoir 2.1 12:01.8 5:44 15 10/15/16 Bella Vista Bronco Invite 5
Willow Hill Reservoir 3.1 18:43.8 6:03 55 11/17/18 Sac Joaquin Section Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 10:51 5:26 9/28/16 TCAL Center Meet #2 Lodi Lake 8
3 16:39 5:33 9/27/17 TCAL Center Meet #2 Oak Grove Park 6
3.1 17:03.1 5:30 9/23/17 Pacific Tigers Invite Elkhorn Country Club 12

Career Summary

Below is a summary of each season run by Josh Jantz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:17 2/3 3 1.11
So 14 5:55 8/8 2 1.54
Jr 11 5:50 3/3 5 1.27
Sr 10 5:56 4/8 10 1.06
Lincoln Career 45 5:58 17/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/17/18 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 V 59/78 -0.04 18:43.8 6:03 You ROCK! (LR, PR)
11/3/18 Sac Joaquin Subsection Frogtown 3 V 45/172 0.97 17:38 5:53 You ROCK! (LR, PR)
10/24/18 TCAL Championship Meet Lodi Lake 3.1 V 17/88 0.79 17:50 5:45
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 V 51/123 0.48 17:57 6:08
10/13/18 Bella Vista Bronco Invite Johnson-Springview Park 3.1 V 144/195 0.28 19:20 6:14
9/26/18 TCAL Center Meet #2 Eagal Lakes 3.1 V 12/86 0.84 18:22 5:55 You ROCK! (LR, PR)
9/12/18 TCAL Center Meet #1 Oak Grove Park 3 V 13/94 0.84 17:01 5:40
9/8/18 Lowell Invitational Golden Gate Park 2.93 V 102/197 0.64 17:24.8 5:57
8/30/18 Jaguar Invitational Eagal Lakes 3.1 V 14/130 1.06 18:38.1 6:01 You ROCK! (LR, PR, SBP)
8/18/18 Port City XC Invitational Oak Grove Park 3.1 V 14/104 1.03 17:58 5:48
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 V 124/145 0.38 18:38 6:13
10/18/17 TCAL Championship Meet Eagal Lakes 3.1 V 17/75 1.00 18:52 6:05
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 136/186 0.26 20:03.7 6:28
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 134/308 0.69 17:17.4 5:35
9/27/17 TCAL Center Meet #2 Oak Grove Park 3 V 4/85 1.14 16:39 5:33 You ROCK! (DPR)
9/23/17 Pacific Tigers Invite Elkhorn Country Club 3.1 V 56/248 0.88 17:03.1 5:30 You ROCK! (DPR)
9/16/17 Bret Harte Invitational Frogtown 3 V 16/150 1.27 17:51 5:57 You ROCK! (LR, PR, SBP, DPR)
9/13/17 TCAL Center Meet #1 Lodi Lake 3.1 V 6/88 1.10 17:23 5:36 You ROCK! (LR, PG, PR, DPR)
9/9/17 Lowell Invitational Golden Gate Park 2.93 V 46/198 0.94 16:23.2 5:36
8/31/17 Jaguar Invitational Eagal Lakes 2.1 V 9/139 0.94 11:43.5 5:35 You ROCK! (LY, LR, PG, PR)
8/25/17 Flame Invitational Lodi Lake 3.1 V 26/213 1.00 18:11 5:52
11/12/16 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 17/52 1.00 12:08.5 5:47 You ROCK! (LY)
11/5/16 Sac Joaquin Subsection Frogtown 2 So 18/183 1.06 12:03.2 6:02 You ROCK! (LY, LR, PR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 48/221 0.61 17:56 6:07
10/19/16 TCAL Championship Meet Oak Grove Park 2.1 F/S 4/111 1.36 11:41 5:34
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 19/234 1.35 12:01.8 5:44 You ROCK! (LY, LR, PR)
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 14/247 1.30 11:21.6 5:25
9/28/16 TCAL Center Meet #2 Lodi Lake 2 F/S 3/121 1.48 10:51 5:26 You ROCK! (LR, PR, DPR)
9/24/16 Pacific Tigers Invite Elkhorn Country Club 2 F/S 8/296 1.25 11:11.2 5:36 You ROCK! (LY, LR, PR, DPR)
9/17/16 Bret Harte Invitational Frogtown 2 So 2/125 1.49 12:12 6:06 You ROCK! (LR, PR)
9/15/16 TCAL Center Meet #1 Eagal Lakes 2.1 F/S 2/117 1.54 12:12 5:49 You ROCK! (LR, PG, PR, SBP)
9/10/16 Lowell Invitational Golden Gate Park 2.13 So 10/198 1.34 12:40.9 5:57 You ROCK! (LY, LR, PR)
9/1/16 Jaguar Invitational Eagal Lakes 2.1 So 10/131 1.46 12:26 5:55
8/26/16 Flame Invitational Lodi Lake 2 So 12/128 1.30 11:15 5:38 You ROCK! (PG, DPR)
8/24/16 Frogtown Scrimmage Frogtown 3 V 19/45 0.43 21:13.15 7:04
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 Fr 20/50 0.42 12:47 6:05 You ROCK! (LR, PR)
11/7/15 Sac Joaquin Subsection Frogtown 2 Fr 16/135 0.87 12:28 6:14 You ROCK! (LR, PR)
10/21/15 TCAL Championship Meet Lodi Lake 1.95 F/S 21/101 0.73 11:42 6:00 You ROCK! (PG)
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 81/195 0.60 13:10.91 6:17 You ROCK! (PG)
10/10/15 The Other Meet Granite Regional Park 2.2 F/S 25/199 0.81 13:05 5:57
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 35/296 0.93 11:53 5:57 You ROCK! (PG, DPR)
9/23/15 TCAL Center Meet #2 Eagal Lakes 2.2 F/S 6/100 1.11 14:23 6:32 You ROCK! (SBP)
9/19/15 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 29/293 1.02 13:06 6:14 You ROCK! (PG)
9/12/15 Lowell Invitational Golden Gate Park 2.13 Fr 21/167 0.78 13:53 6:31
8/26/15 Frogtown Scrimmage Frogtown 2 F/S 2/33 1.13 14:02 7:01

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1200m1600m3200mHigh Jump
2016 OutdoorFr1:01.24 c2:18.64 3:42.49 4:57.73 --
2017 OutdoorSo59.04 c PR2:12.97 PR3:36.54 c PR4:50.32 PR11:08.93 PR5'2 PR

By Event


400m

Date Meet Result Div Record Place Pts
2/23/16 Team Time Trials 1:02.87
4/16/16 Bella Vista Invitational 1:01.24c F/S PR (Δ=1.63,2.6%)
SR
LR (Δ=1.63,2.6%)
2/15/17 Time Trials 59.04c PR (Δ=2.20,3.6%)
SR (Δ=2.20,3.6%)
LR (Δ=2.20,3.6%)

800m

Date Meet Result Div Record Place Pts
2/23/16 Team Time Trials 2:26.02
2/23/16 Team Time Trials 2:37.00
3/12/16 Port City Invitational 2:28.69 F/S 30
4/2/16 Delta Mustang Invitational 2:24.02 F/S PR (Δ=2.00,1.4%)
LR (Δ=4.67,3.1%)		 17
4/7/16 TCAL: @ Lodi 2:24.33 F/S 5
4/13/16 TCAL: v. West 2:21.94c F/S PR (Δ=2.08,1.4%)
LR (Δ=2.39,1.7%)
4/16/16 Bella Vista Invitational 2:22.72 F/S 28
4/21/16 TCAL: @ Tokay 2:21.03 F/S PR (Δ=0.91,0.6%)
LR (Δ=1.69,1.2%)		 1
4/28/16 TCAL: v. Tracy 2:19.58 F/S PR (Δ=1.45,1.0%)
LR (Δ=1.45,1.0%)		 1
4/29/16 Sheldon Distance Carnival 2:21.27 F/S 21
5/5/16 TCAL: v. St. Mary's 2:20.23 F/S LR (Δ=1.04,0.7%) 3
5/11/16 TCAL Trials 2:18.64 F/S PR (Δ=0.94,0.7%)
SR
LR (Δ=1.59,1.1%)		 12
2/15/17 Time Trials 2:19.64c
2/25/17 Clarke Massey Relays 2:19.14c JV LR (Δ=0.50,0.4%)
LY (Δ=6.88,4.7%)
3/11/17 Randall Sturgeon Invitational 2:13.46 F/S PR (Δ=5.18,3.7%)
LR (Δ=5.68,4.1%)
LY (Δ=15.23,10.2%)		 6
3/15/17 Lincoln Intrasquad Meet 2:12.97 V PR (Δ=0.49,0.4%)
SR (Δ=5.67,4.1%)
LR (Δ=0.49,0.4%)
LY (Δ=15.72,10.6%)		 1
3/17/17 San Joaquin County Meet 2:13.11 V LY (Δ=15.58,10.5%) 6
3/24/17 County Clash V 2:17.04 V 14
4/6/17 TCAL: @ West 2:14.53 V LR (Δ=2.51,1.8%)
LY (Δ=9.49,6.6%)		 4
4/13/17 TCAL: v. Lodi 2:13.91 F/S LR (Δ=0.62,0.5%)
LY (Δ=8.03,5.7%)		 1
4/22/17 BV Bronco Invitational 2:13.13 F/S LR (Δ=0.78,0.6%)
LY (Δ=6.45,4.6%)		 7
4/26/17 TCAL: @ Tracy 2:15.82 V LY (Δ=3.76,2.7%) 2
4/28/17 Sheldon Distance Carnival 2:17.13 F/S LY (Δ=2.45,1.8%) 16
5/4/17 TCAL: @ St. Mary's 2:16.40 F/S LR (Δ=0.73,0.5%)
LY (Δ=3.18,2.3%)		 1
5/12/17 TCAL Finals 2:13.16 F/S LR (Δ=3.24,2.4%)
LY (Δ=5.48,4.0%)		 2
5/12/17 TCAL Finals 2:13.44 F/S LR (Δ=2.96,2.2%)
LY (Δ=5.20,3.8%)		 4

1200m

Date Meet Result Div Record Place Pts
2/23/16 Team Time Trials 3:42.49 SR
2/23/16 Team Time Trials 3:58.54
2/15/17 Time Trials 3:36.54c PR (Δ=5.95,2.7%)
SR (Δ=5.95,2.7%)
LR (Δ=5.95,2.7%)
2/15/17 Time Trials 3:49.74c
2/25/17 Clarke Massey Relays 3:40.74c JV LY (Δ=1.75,0.8%)
3/3/17 Pitman Distance Wars 3:41.34c V

1600m

Date Meet Result Div Record Place Pts
2/23/16 Team Time Trials 5:36.53
3/12/16 Port City Invitational 5:24.45 F/S PR (Δ=12.08,3.6%)
LR (Δ=12.08,3.6%)		 30
3/24/16 Rosemont v. Stagg v. Lincoln 5:24.14c F/S PR (Δ=0.31,0.1%)
LR (Δ=0.31,0.1%)
4/2/16 Delta Mustang Invitational 5:27.30 F/S 25
4/7/16 TCAL: @ Lodi 5:22.44 F/S PR (Δ=1.70,0.5%)
LR (Δ=4.86,1.5%)		 8
4/13/16 TCAL: v. West 5:10.94c F/S PR (Δ=11.50,3.6%)
LR (Δ=11.50,3.6%)
4/16/16 Bella Vista Invitational 5:12.33 F/S 33
4/21/16 TCAL: @ Tokay 5:07.27 F/S PR (Δ=3.67,1.2%)
LR (Δ=5.06,1.6%)		 2
4/28/16 TCAL: v. Tracy 5:07.45 F/S 1
4/29/16 Sheldon Distance Carnival 5:03.67 F/S PR (Δ=3.60,1.2%)
LR (Δ=3.78,1.2%)		 10
5/5/16 TCAL: v. St. Mary's 4:57.73 F/S PR (Δ=5.94,2.0%)
SR
LR (Δ=5.94,2.0%)		 1
5/13/16 TCAL Finals 5:11.06 F/S 14
3/3/17 Pitman Distance Wars 4:56.84 V PR (Δ=0.89,0.3%)
LR (Δ=14.22,4.6%)		 23
3/17/17 San Joaquin County Meet 4:52.48 V PR (Δ=4.36,1.5%)
LR (Δ=4.36,1.5%)
LY (Δ=31.97,9.9%)		 6
3/24/17 County Clash V 4:54.27 V LY (Δ=29.87,9.2%) 14
4/1/17 Delta Invitational 4:51.45 F/S PR (Δ=1.03,0.4%)
LR (Δ=2.82,1.0%)
LY (Δ=30.99,9.6%)		 6
4/6/17 TCAL: @ West 4:58.01 V LY (Δ=24.43,7.6%) 4
4/13/17 TCAL: v. Lodi 4:56.08 F/S LR (Δ=1.93,0.6%)
LY (Δ=14.86,4.8%)		 2
4/22/17 BV Bronco Invitational 4:56.15 F/S LY (Δ=11.12,3.6%) 9
4/26/17 TCAL: @ Tracy 5:10.69 V 5
4/28/17 Sheldon Distance Carnival 5:10.60 F/S LR (Δ=0.09,0.0%) 29
5/4/17 TCAL: @ St. Mary's 4:57.50 F/S LR (Δ=13.10,4.2%)
LY (Δ=0.23,0.1%)		 1
5/12/17 TCAL Finals 4:50.32 F/S PR (Δ=1.13,0.4%)
SR (Δ=7.41,2.5%)
LR (Δ=7.18,2.4%)
LY (Δ=20.74,6.7%)		 2

3200m

Date Meet Result Div Record Place Pts
3/15/17 Lincoln Intrasquad Meet 11:16.08 V 1
3/25/17 Mark Macres Invitational 11:08.93 F/S PR (Δ=7.15,1.1%)
SR
LR (Δ=7.15,1.1%)		 8

4x800m

Date Meet Result Div Record Place Pts
4/29/16 Sheldon Distance Carnival 9:30.46 F/S
2/25/17 Clarke Massey Relays 9:22.91 JV 1

High Jump

Date Meet Result Div Record Place Pts
3/11/17 Randall Sturgeon Invitational 5'2 F/S SR 17
3/25/17 Mark Macres Invitational 4'10 F/S 16
4/1/17 Delta Invitational 4'8 F/S 9
4/13/17 TCAL: v. Lodi 4'10 F/S LR (Δ=0'2,3.6%) 4

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
4/23/16 St. Francis Invitational 12:17.60 F/S
4/29/16 Sheldon Distance Carnival 12:08.97 F/S PR (Δ=8.63,1.2%)
LR (Δ=8.63,1.2%)
2/25/17 Clarke Massey Relays 12:15.90 JV 1
3/3/17 Pitman Distance Wars 11:54.63 V LR (Δ=20.43,2.8%)
LY (Δ=,0.0%)