Career Report for Ryan Larson
Class of 2012
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ryan Larson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Crescenta Valley Park | 3 | 19:08.61 | 6:23 | 24 | 10/2/10 | Kenny Staub Invitational | 4 |
| Frogtown | 2 | 13:09 | 6:35 | 98 | 11/7/09 | Sac Joaquin Subsection | 3 |
| Frogtown | 3 | 19:13 | 6:24 | 101 | 11/6/10 | Sac Joaquin Subsection | 1 |
| Granite Regional Park | 2 | 10:52 | 5:26 | 6 | 9/11/10 | Hornet Jamboree | 2 |
| Granite Regional Park | 2.2 | 12:54 | 5:52 | 14 | 9/10/11 | Hornet Jamboree | 1 |
| Granite Regional Park | 3 | 18:03 | 6:01 | 12 | 10/9/10 | The Other Meet | 1 |
| Granite Regional Park | 3.08 | 18:19 | 5:57 | 20 | 10/12/10 | CVC Center Meet #2 | 4 |
| Lagoon Valley Park | 2 | 12:50.74 | 6:25 | 58 | 9/4/10 | Lagoon Valley Classic | 2 |
| Legion Park | 2 | 13:18 | 6:39 | 7 | 9/12/09 | Sierra Invitational | 1 |
| Maidu Regional Park | 3.1 | 19:57.4 | 6:26 | 120 | 9/14/11 | CVC Center Meet #1 | 1 |
| Nevada Union HS | 3.1 | 19:16 | 6:13 | 21 | 9/18/10 | Nevada Union Invitational | 2 |
| Rio Americano HS | 2 | 12:06.06 | 6:03 | 13 | 10/7/09 | CAL Center Meet #2 | 2 |
| Willow Hill Reservoir | 2.1 | 12:56 | 6:10 | 101 | 11/14/09 | Sac Joaquin Section Finals | 6 |
| Willow Hill Reservoir | 3.1 | 18:59 | 6:07 | 99 | 11/13/10 | Sac Joaquin Section Finals | 4 |
| Woodland HS | 2 | 11:50 | 5:55 | 70 | 8/27/10 | Run on the Green | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:52 | 5:26 | 9/11/10 | Hornet Jamboree | Granite Regional Park | 12 |
| 3 | 18:03 | 6:01 | 10/9/10 | The Other Meet | Granite Regional Park | 6 |
| 3.1 | 18:59 | 6:07 | 11/13/10 | Sac Joaquin Section Finals | Willow Hill Reservoir | 7 |
Career Summary
Below is a summary of each season run by Ryan Larson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 7:42 | 2/2 | 18 | -0.38 |
| So | 11 | 6:41 | 6/7 | 22 | 0.58 |
| Jr | 12 | 6:12 | 4/5 | 22 | 1.13 |
| Sr | 8 | 6:22 | 0/5 | 29 | 1.09 |
| Bella Vista Career | 36 | 6:32 | 13/21 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/15/11 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 145/198 | 0.10 | 20:36.03 | 6:39 | |
| 10/12/11 | CVC Center Meet #2 | Granite Regional Park | 3.08 | V | 44/74 | 0.07 | 19:06 | 6:12 | |
| 10/8/11 | The Other Meet | Granite Regional Park | 3.08 | V | 51/92 | 0.14 | 18:47 | 6:06 | |
| 10/1/11 | Kenny Staub Invitational | Crescenta Valley Park | 3 | V | 33/60 | 0.34 | 19:56.79 | 6:39 | |
| 9/14/11 | CVC Center Meet #1 | Maidu Regional Park | 3.1 | V | 45/87 | 0.24 | 19:57.4 | 6:26 | |
| 9/10/11 | Hornet Jamboree | Granite Regional Park | 2.2 | JV | 38/180 | 1.00 | 12:54 | 5:52 | |
| 9/3/11 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 25/237 | 1.09 | 13:01.07 | 6:31 | You ROCK! (SBP) |
| 8/26/11 | Run on the Green | Woodland HS | 2 | V | 35/71 | 0.19 | 12:39 | 6:20 | |
| 11/13/10 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 31/48 | -0.06 | 18:59 | 6:07 | You ROCK! (LR, PR, DPR) |
| 11/6/10 | Sac Joaquin Subsection | Frogtown | 3 | JV | 53/265 | 0.48 | 19:13 | 6:24 | |
| 10/29/10 | CVC League Finals | Willow Hill Reservoir | 3.1 | V | 37/80 | 0.28 | 19:29 | 6:17 | |
| 10/16/10 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | JV | 10/175 | 0.60 | 19:23.07 | 6:15 | |
| 10/12/10 | CVC Center Meet #2 | Granite Regional Park | 3.08 | V | 35/74 | 0.35 | 18:19 | 5:57 | You ROCK! (LR, PR) |
| 10/9/10 | The Other Meet | Granite Regional Park | 3 | V | 39/87 | 0.41 | 18:03 | 6:01 | You ROCK! (DPR) |
| 10/2/10 | Kenny Staub Invitational | Crescenta Valley Park | 3 | JV | 12/115 | 0.53 | 19:08.61 | 6:23 | You ROCK! (LY, LR, PR, DPR) |
| 9/18/10 | Nevada Union Invitational | Nevada Union HS | 3.1 | V | 51/100 | 0.44 | 19:16 | 6:13 | You ROCK! (LY, LR, PR, DPR) |
| 9/15/10 | CVC Center Meet #1 | Granite Regional Park | 3.08 | V | 32/68 | 0.29 | 19:38 | 6:22 | |
| 9/11/10 | Hornet Jamboree | Granite Regional Park | 2 | JV | 4/64 | 0.96 | 10:52 | 5:26 | You ROCK! (LR, PR, DPR) |
| 9/4/10 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 8/167 | 1.13 | 12:50.74 | 6:25 | You ROCK! (SBP) |
| 8/27/10 | Run on the Green | Woodland HS | 2 | V | 13/53 | 0.67 | 11:50 | 5:55 | You ROCK! (DPR) |
| 11/14/09 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 30/44 | 0.50 | 12:56 | 6:10 | You ROCK! (LY, LR, PR) |
| 11/7/09 | Sac Joaquin Subsection | Frogtown | 2 | So | 60/130 | 0.58 | 13:09 | 6:35 | You ROCK! (LY, LR, PR, SBP) |
| 10/30/09 | CAL Finals | Willow Hill Reservoir | 2.1 | F/S | 17/38 | 0.48 | 13:42.18 | 6:32 | You ROCK! (LR, PR) |
| 10/17/09 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | So | 48/134 | 0.56 | 13:44.35 | 6:33 | You ROCK! (LY, LR, PR) |
| 10/10/09 | The Other Meet | Granite Regional Park | 2 | F/S | 50/105 | 0.19 | 12:10.12 | 6:05 | |
| 10/7/09 | CAL Center Meet #2 | Rio Americano HS | 2 | F/S | 28/39 | 0.14 | 12:06.06 | 6:03 | You ROCK! (LR, PR, DPR) |
| 10/3/09 | Kenny Staub Invitational | Crescenta Valley Park | 3 | So | 26/45 | -0.12 | 20:59 | 7:00 | You ROCK! (LY, LR, PR, DPR) |
| 9/26/09 | Frogtown Invitational | Frogtown | 2 | So | 104/172 | 0.02 | 15:38 | 7:49 | |
| 9/19/09 | Nevada Union Invitational | Nevada Union HS | 3.1 | F/S | 42/73 | -0.46 | 22:43.1 | 7:20 | |
| 9/16/09 | CAL Center meet #1 | Rio Americano HS | 2 | F/S | 26/40 | -0.05 | 12:28.5 | 6:14 | You ROCK! (DPR) |
| 9/12/09 | Sierra Invitational | Legion Park | 2 | F/S | 95/222 | 0.31 | 13:18 | 6:39 | You ROCK! (DPR) |
| 11/15/08 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | Fr | 31/37 | -1.32 | 15:06 | 7:11 | You ROCK! (LR, PR) |
| 11/8/08 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 57/66 | -0.38 | 14:47 | 7:24 | You ROCK! (SBP) |
| 10/18/08 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | Fr | 74/95 | -0.48 | 15:32.4 | 7:24 | You ROCK! (LR, PR) |
| 10/4/08 | Kenny Staub Invitational | Crescenta Valley Park | 3 | So | 56/58 | -1.97 | 24:52 | 8:17 | |
| 9/20/08 | Trojan Invitational | Willow Hill Reservoir | 2.1 | F/S | 148/175 | -0.84 | 16:38 | 7:55 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2012 Outdoor | Sr | 2:22.86 PR | 5:23.26 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/12 | Bella Vista-Ponderosa Dual | 2:22.86 | V | SR | 4 | |
| 3/10/12 | King/Gilbert Invitational | 2:27.06 | V | 36 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/12 | C.V.C. Center Meet 2 | 5:35.26 | V | 27 | ||
| 4/13/12 | Bronco Round-up Distance Carnival | 5:23.26 | V | PR (Δ=12.00,3.6%) SR LR (Δ=12.00,3.6%) |
58 | |
| 4/18/12 | C.V.C. Center Meet 3 | 5:23.68 | V | 27 |