Career Report for Shane Elliott
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Shane Elliott's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Carbon Canyon Park | 3.1 | 21:06 | 6:48 | 12 | 10/2/10 | Brea Invitational | 1 |
Dana Hills HS | 3 | 20:13.4 | 6:44 | 239 | 9/24/11 | Dana Hills Invitational | 1 |
Estancia HS | 3 | 19:29 | 6:30 | 57 | 9/16/11 | Woodbridge XC Classic | 1 |
Hollandia Park | 3.1 | 20:04.12 | 6:28 | 13 | 9/25/10 | Showdown at Sundown | 1 |
Irvine Regional Park | 2.99 | 19:35 | 6:33 | 13 | 10/7/10 | Sea View League Cluster | 1 |
Irvine Regional Park | 3 | 18:59 | 6:20 | 172 | 10/16/10 | Orange County Champ | 2 |
Irvine Regional Pk Finals | 3 | 20:16.31 | 6:45 | 240 | 11/3/11 | Sea View League Finals | 1 |
Laguna Hills HS | 3 | 20:32 | 6:51 | 163 | 11/4/10 | Sea View League Finals | 3 |
Morley Field | 2.95 | 23:34 | 7:59 | 110 | 9/19/09 | Mt. Carmel/Movin Shoes | 1 |
Mt. Sac | 2.93 | 22:24 | 7:39 | 249 | 10/23/09 | Mt. Sac Invitational | 1 |
Yucaipa HS | 3 | 23:10 | 7:43 | 38 | 10/3/09 | Yucaipa Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 18:59 | 6:20 | 10/16/10 | Orange County Champ | Irvine Regional Park | 10 |
3.1 | 20:04.12 | 6:28 | 9/25/10 | Showdown at Sundown | Hollandia Park | 2 |
Career Summary
Below is a summary of each season run by Shane Elliott.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 3 | 7:47 | 0/0 | 58 | -0.87 |
So | 6 | 6:40 | 1/1 | 19 | 0.12 |
Jr | 5 | 6:40 | 0/0 | 37 | -0.03 |
Mission Viejo Career | 14 | 6:54 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/3/11 | Sea View League Finals | Irvine Regional Pk Finals | 3 | JV | 30/49 | -0.24 | 20:16.31 | 6:45 | |
10/5/11 | Sea View League Cluster | Irvine Regional Park | 3 | JV | 36/56 | -0.08 | 19:19.27 | 6:26 | |
9/24/11 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 204/265 | -0.44 | 20:13.4 | 6:44 | |
9/16/11 | Woodbridge XC Classic | Estancia HS | 3 | Jr | 213/289 | -0.03 | 19:29 | 6:30 | You ROCK! (SBP) |
9/10/11 | Laguna Hills Invitational | Laguna Hills HS | 3 | Jr | 132/147 | -0.39 | 20:41 | 6:54 | You ROCK! (LY) |
11/4/10 | Sea View League Finals | Laguna Hills HS | 3 | So | 24/46 | -0.45 | 20:32 | 6:51 | You ROCK! (LR, PR) |
10/16/10 | Orange County Champ | Irvine Regional Park | 3 | So | 97/166 | 0.05 | 18:59 | 6:20 | You ROCK! (DPR) |
10/7/10 | Sea View League Cluster | Irvine Regional Park | 2.99 | So | 41/55 | -0.60 | 19:35 | 6:33 | |
10/2/10 | Brea Invitational | Carbon Canyon Park | 3.1 | F/S | 67/250 | 0.12 | 21:06 | 6:48 | You ROCK! (SBP) |
9/25/10 | Showdown at Sundown | Hollandia Park | 3.1 | F/S | 27/64 | -0.19 | 20:04.12 | 6:28 | |
9/11/10 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 110/163 | -0.39 | 20:59.88 | 7:00 | You ROCK! (DPR) |
10/23/09 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 112/136 | -0.87 | 22:24 | 7:39 | You ROCK! (SBP) |
10/3/09 | Yucaipa Invitational | Yucaipa HS | 3 | F/S | 68/88 | -1.16 | 23:10 | 7:43 | |
9/19/09 | Mt. Carmel/Movin Shoes | Morley Field | 2.95 | Fr | 163/223 | -1.16 | 23:34 | 7:59 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.