Career Report for Molly O'Brien
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Molly O'Brien's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Craig Park | 3 | 21:52 | 7:17 | 9 | 10/23/18 | Empire League Finals | 2 |
Grande Sports Complex, AZ | 3.1 | 21:47.48 | 7:02 | 3 | 9/28/18 | Desert Twilight XC Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 21:52 | 7:17 | 10/23/18 | Empire League Finals | Craig Park | 2 |
3.1 | 21:47.48 | 7:02 | 9/28/18 | Desert Twilight XC Invite | Grande Sports Complex, AZ | 1 |
Career Summary
Below is a summary of each season run by Molly O'Brien.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Sr | 3 | 7:13 | 1/1 | 3 | 0.94 |
Crean Lutheran Career | 3 | 7:13 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/23/18 | Empire League Finals | Craig Park | 3 | V | 22/40 | 0.89 | 21:52 | 7:17 | You ROCK! (LR, PR, DPR) |
9/28/18 | Desert Twilight XC Invite | Grande Sports Complex, AZ | 3.1 | V | 95/174 | 0.74 | 21:47.48 | 7:02 | |
9/25/18 | Empire League Prelims | Craig Park | 3 | V | 20/40 | 0.94 | 22:01.3 | 7:20 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 200m | 800m | 1600m | 100m Hurdles - 33" | Pole Vault | Triple Jump |
---|---|---|---|---|---|---|---|---|---|
2016 Outdoor | Fr | 14.16 PR | 29.84 | - | - | - | - | - | |
2017 Outdoor | So | 14.48 | 29.36 PR | - | - | 21.12 PR | 7'0 | - | |
2018 Outdoor | Jr | 14.35 | - | - | - | - | 7'6 PR | - | |
2019 Outdoor | Sr | - | - | 2:48.10 PR | 6:10.39 PR | - | 7'6 | 28'10.5 PR |
By Event
100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/9/16 | Triangular | 14.91 | 11 | |||
3/24/16 | Academy League Meet #1 | 14.45 | V | PR (Δ=0.46,3.1%) LR (Δ=0.46,3.1%) |
27 | |
4/14/16 | Academy League Meet #2 | 14.34 | V | PR (Δ=0.11,0.8%) LR (Δ=0.11,0.8%) |
19 | |
4/28/16 | Academy League Prelims | 14.16 | V | PR (Δ=0.18,1.3%) SR LR (Δ=0.18,1.3%) |
22 | |
3/21/17 | Academy League Meet 1 | 14.48 | V | SR (Δ=-0.32,-2.3%) | 19 | |
3/9/18 | Irvine Invitational (Qualifiers) | 15.54 | V | 27 | ||
3/14/18 | Quad Meet | 15.31 | V | LR (Δ=0.23,1.5%) | 18 | |
4/12/18 | Academy League Meet 1 | 14.35 | SR (Δ=0.13,0.9%) LR (Δ=0.96,6.3%) |
17 |
200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/24/16 | Academy League Meet #1 | 30.90 | V | 22 | ||
4/14/16 | Academy League Meet #2 | 30.16 | V | PR (Δ=0.74,2.4%) LR (Δ=0.74,2.4%) |
19 | |
4/28/16 | Academy League Prelims | 29.84 | V | PR (Δ=0.32,1.1%) SR LR (Δ=0.32,1.1%) |
19 | |
3/7/17 | Dual Meet Crean Lutheran vs. Fountain Valley | 30.56 | JV | |||
3/15/17 | Crean Lutheran Triangular Meet | 30.46 | LR (Δ=0.10,0.3%) | |||
3/21/17 | Academy League Meet 1 | 30.38 | V | LR (Δ=0.08,0.3%) LY (Δ=0.52,1.7%) |
18 | |
4/11/17 | Academy League Meet 2 | 29.36 | V | PR (Δ=0.48,1.6%) SR (Δ=0.48,1.6%) LR (Δ=1.02,3.4%) LY (Δ=0.80,2.7%) |
18 | |
4/25/17 | Academy League Prelims | 30.06 | V | 21 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/14/19 | Dual @ Pacifica | 6:27.00 | V | |||
4/4/19 | Dual @ Kennedy | 6:21.00 | V | PR (Δ=6.00,1.6%) LR (Δ=6.00,1.6%) |
||
4/11/19 | Dual @ Tustin | 6:16.14c | V | PR (Δ=4.86,1.3%) LR (Δ=4.86,1.3%) |
||
4/16/19 | Empire League Prelims | 6:10.39 | V | PR (Δ=5.75,1.5%) SR LR (Δ=5.75,1.5%) |
17 |
100m Hurdles - 33"
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/7/17 | Dual Meet Crean Lutheran vs. Fountain Valley | 21.12 | JV | SR |
4x100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/11/16 | Irvine Invitational (Qualifiers Only) | 55.89 | F/S | 3 | ||
4/11/17 | Academy League Meet 2 | 52.61 | PR (Δ=1.11,2.1%) LR (Δ=1.11,2.1%) |
Sprint Medley 2-2-4-8
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/4/17 | Earl Engman Relays (Qualifiers Only) | 4:46.41 | V | LR (Δ=4.39,1.5%) LY (Δ=4.39,1.5%) |
Pole Vault
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/11/17 | Academy League Meet 2 | 7'0 | V | SR | 5 | |
4/25/17 | Academy League Prelims | 6'0 | V | 1 | ||
5/2/17 | Academy League Finals (Qualifiers Only) | 7'0 | PR (Δ=,0.0%) LR (Δ=1'0,16.7%) |
6 | ||
3/9/18 | Irvine Invitational (Qualifiers) | 6'0 | V | 7 | ||
4/12/18 | Academy League Meet 1 | 7'0 | PR (Δ=,0.0%) LR (Δ=1'0,16.7%) LY (Δ=,0.0%) |
3 | ||
4/17/18 | Academy League Meet 2 | 7'0 | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=,0.0%) |
3 | ||
5/3/18 | Academy League Finals (Qualifiers) | 7'6 | V | PR (Δ=0'6,7.1%) SR (Δ=0'6,7.1%) LR (Δ=0'6,7.1%) LY (Δ=0'6,7.1%) |
||
5/12/18 | CIF Prelims (Qualifiers) | 7'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
17 | |
3/21/19 | Dual vs Valencia | 7'6 | V | PR (Δ=,0.0%) SR (Δ=,0.0%) LR (Δ=,0.0%) |
||
3/28/19 | Dual vs. Cypress | 7'0 | V | |||
4/23/19 | Empire League Finals | 7'0 | V | LR (Δ=,0.0%) LY (Δ=,0.0%) |
1 | |
5/4/19 | CIF Prelims | 7'6 | V | PR (Δ=,0.0%) LR (Δ=0'6,7.1%) LY (Δ=,0.0%) |
18 |
Triple Jump
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/14/19 | Dual @ Pacifica | 28'10.5 | V | SR | ||
3/28/19 | Dual vs. Cypress | 27'1 | V | |||
4/11/19 | Dual @ Tustin | 28'2 | V | LR (Δ=1'1,4.0%) | ||
4/23/19 | Empire League Finals | 28'3.5 | V | LR (Δ=0'1.5,0.4%) | 13 |