Career Report for Miguel Ruiz
Class of 2010
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Miguel Ruiz's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Cutler Park | 3 | 24:24 | 8:08 | 24 | 10/2/09 | Golden West Invitational | 1 |
Exeter High School | 3 | 22:25 | 7:28 | 10 | 10/14/09 | CSL League Meet #2 | 1 |
Kingsburg Gun Club | 3 | 21:16 | 7:05 | 18 | 10/29/09 | John Seamons Invitational | 2 |
Mooney Grove Park | 3 | 20:18 | 6:46 | 8 | 11/4/09 | Central Sequoia Champs | 1 |
Reedley College | 3 | 23:08 | 7:43 | 11 | 10/22/09 | Reedley Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 20:18 | 6:46 | 11/4/09 | Central Sequoia Champs | Mooney Grove Park | 6 |
Career Summary
Below is a summary of each season run by Miguel Ruiz.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Sr | 6 | 7:35 | 1/1 | 14 | -0.67 |
Dinuba Career | 6 | 7:35 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/4/09 | Central Sequoia Champs | Mooney Grove Park | 3 | 20:18 | 6:46 | You ROCK! (DPR) | |||
10/29/09 | John Seamons Invitational | Kingsburg Gun Club | 3 | V | 221/243 | -0.67 | 21:16 | 7:05 | You ROCK! (LR, PR, SBP, DPR) |
10/22/09 | Reedley Invitational | Reedley College | 3 | V | 123/124 | -0.89 | 23:08 | 7:43 | |
10/14/09 | CSL League Meet #2 | Exeter High School | 3 | 22:25 | 7:28 | You ROCK! (DPR) | |||
10/2/09 | Golden West Invitational | Cutler Park | 3 | JV | 91/124 | -0.94 | 24:24 | 8:08 | You ROCK! (DPR) |
9/23/09 | CSL League Meet #1 | Kingsburg Gun Club | 3 | 24:53 | 8:18 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.