Career Report for Eva Gillet

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Eva Gillet's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 19:48 6:43 8 11/4/17 PAL Championships 14
Golden Gate Park 2.93 18:47.9 6:25 2 9/9/17 Lowell Invitational 4
Half Moon Bay HS 2.33 15:17 6:34 4 10/1/16 Artichoke Invitational 4
Toro Park 3 20:46.9 6:56 5 11/11/17 Central Coast Section Finals 3
Westmoor HS 2.33 16:18 7:00 5 9/30/17 Ram Invitational 1
Westmoor HS 2.4 16:00 6:40 3 9/26/15 Ram Invitational 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:46.9 6:56 11/11/17 Central Coast Section Finals Toro Park 3

Career Summary

Below is a summary of each season run by Eva Gillet.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 7:17 3/5 1 1.28
So 8 6:54 8/8 2 1.59
Jr 7 6:45 7/7 1 1.49
Sr 6 6:52 4/5 2 1.52
Sequoia Career 31 6:59 22/25

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/11/17 Central Coast Section Finals Toro Park 3 V 45/141 0.70 20:46.9 6:56 You ROCK! (LR, PR, DPR)
11/4/17 PAL Championships Crystal Springs 2.95 V 9/95 1.52 19:48 6:43 You ROCK! (LY, LR, PR, SBP)
10/24/17 PAL Meet #3 Crystal Springs 2.95 V 6/80 1.37 20:45 7:02 You ROCK! (LR)
10/18/17 Aragon Center Meet Crystal Springs 2.95 V 15/102 1.17 20:56 7:06
9/30/17 Ram Invitational Westmoor HS 2.33 V 46/107 0.83 16:18 7:00
9/9/17 Lowell Invitational Golden Gate Park 2.93 V 27/184 1.29 18:47.9 6:25 You ROCK! (LY, LR, PR)
11/12/16 Central Coast Section Finals Crystal Springs 2.95 V 25/140 0.81 20:19.4 6:53 You ROCK! (LY)
11/5/16 PAL Championships Crystal Springs 2.95 V 7/102 1.37 20:12 6:51 You ROCK! (LY)
10/19/16 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 V 4/81 1.49 20:10 6:50 You ROCK! (LY, LR, PR, SBP)
10/12/16 PAL Meet #2 Half Moon Bay HS 2.33 V 9/99 1.33 15:18 6:34 You ROCK! (LY)
10/1/16 Artichoke Invitational Half Moon Bay HS 2.33 V 11/97 1.45 15:17 6:34 You ROCK! (LR, PR)
9/14/16 PAL Meet #1 Westmoor HS 2.4 V 7/89 1.35 16:18 6:48 You ROCK! (LY)
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 34/171 1.01 19:41 6:43 You ROCK! (LY, LR, PR)
11/14/15 Central Coast Section Finals Crystal Springs 2.95 V 40/136 0.62 20:26.2 6:56 You ROCK! (LY)
11/7/15 PAL Championships Crystal Springs 2.95 V 15/91 1.37 20:26 6:56 You ROCK! (LY, LR, PR)
10/29/15 PAL Meet #3 Crystal Springs 2.95 V 9/90 1.40 20:40 7:00 You ROCK! (LY)
10/21/15 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 17/131 1.59 20:38 7:00 You ROCK! (LY, LR, PR, SBP)
10/13/15 PAL Meet #2 Half Moon Bay HS 2.33 V 10/90 1.54 15:48 6:47 You ROCK! (LY, LR, PR)
9/26/15 Ram Invitational Westmoor HS 2.4 V 9/90 1.42 16:00 6:40 You ROCK! (LY, LR, PR)
9/15/15 PAL Meet #1 Westmoor HS 2.4 V 13/84 1.29 16:28 6:52 You ROCK! (LY, LR, PR)
9/12/15 Lowell Invitational Golden Gate Park 2.93 V 29/135 0.89 20:19 6:56 You ROCK! (LY, LR, PR)
11/15/14 Central Coast Section Finals Toro Park 3 V 51/129 0.48 21:07 7:02 You ROCK! (LR, PR, DPR)
11/8/14 PAL Championships Crystal Springs 2.95 V 25/83 1.18 21:38 7:20
10/28/14 PAL Meet #3 Crystal Springs 2.95 V 21/79 1.28 21:18 7:13 You ROCK! (LR, PR, SBP)
10/22/14 Crystal Springs Ctr Mt #2 Crystal Springs 2.95 V 35/111 0.94 21:38 7:20
10/15/14 Crystal Springs Ctr Mt #1 Crystal Springs 2.95 V 17/60 0.97 21:19 7:14
10/8/14 PAL Meet #2 Half Moon Bay HS 2.33 V 22/75 1.13 16:36 7:07
9/27/14 Ram Invitational Westmoor HS 2.4 V 45/99 0.86 17:13 7:10 You ROCK! (LR, PR)
9/20/14 Lowell Invitational Golden Gate Park 2.93 V 52/149 0.83 20:57 7:09
9/11/14 PAL Meet #1 Westmoor HS 2.4 V 31/82 0.87 17:51 7:26
9/6/14 Earlybird Invitational Toro Park 3 Jr 64/188 0.62 23:09 7:43

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2015 OutdoorFr--5:36.70 12:36.00
2016 OutdoorSo1:08.00 2:31.16 5:24.13 12:13.00 PR
2017 OutdoorJr1:04.70 PR2:31.28 5:27.63 12:42.64
2018 OutdoorSr-2:28.41 PR5:22.17 PR12:40.32

By Event


400m

Date Meet Result Div Record Place Pts
3/8/16 Woodside 1:08.00 V SR
3/30/17 Westmoor 1:05.70 V PR (Δ=2.30,3.4%)
LR (Δ=2.30,3.4%)
3/31/17 Stanford Invitational 1:04.70 V PR (Δ=1.00,1.5%)
SR (Δ=3.30,4.9%)
LR (Δ=1.00,1.5%)
5/13/17 PAL Varsity Finals 1:04.72 V

800m

Date Meet Result Div Record Place Pts
2/25/16 P&W 2:47.18 V
3/31/16 Menlo Atherton 2:33.17 V PR (Δ=14.01,8.4%)
LR (Δ=14.01,8.4%)
2
4/21/16 Trra Nova 2:31.96 V PR (Δ=1.21,0.8%)
LR (Δ=1.21,0.8%)
4/28/16 Mills 2:37.65 V 2
5/6/16 PAL Varsity Trials 2:32.96 V LR (Δ=4.69,3.0%)
5/14/16 PAL Varsity Finals 2:31.16 V PR (Δ=0.80,0.5%)
SR
LR (Δ=1.80,1.2%)
6
2/24/17 P&W 1 2:36.89 V LY (Δ=10.29,6.2%)
4/15/17 Bearcat Invitational 2:31.56 V LR (Δ=5.33,3.4%)
LY (Δ=0.40,0.3%)
4/20/17 Menlo Atherton 2:35.59 V 2
4/27/17 Mills 2:33.19 V LR (Δ=2.40,1.5%) 2
5/5/17 PAL Varsity Trials 2:31.28 V SR (Δ=-0.12,-0.1%)
LR (Δ=1.91,1.2%)
LY (Δ=1.68,1.1%)
5/13/17 PAL Varsity Finals 2:37.10 V
3/21/18 Sequoia vs Mills 2:32.59 V LR (Δ=4.51,2.9%) 2
3/28/18 Sequoia vs Carlmont 2:28.60 V PR (Δ=2.56,1.7%)
LR (Δ=3.99,2.6%)
1
4/4/18 Sequoia vs Menlo Atherton 2:28.41 V PR (Δ=0.19,0.1%)
SR (Δ=2.87,1.9%)
LR (Δ=0.19,0.1%)
1
4/25/18 Sequoia vs Westmoor 2:44.55 V 5
5/4/18 PAL Varsity Trials 2:29.97 V LR (Δ=14.58,8.9%)
LY (Δ=1.31,0.9%)
11
5/4/18 PAL Varsity Trials 2:33.05 V LR (Δ=11.50,7.0%) 9
5/12/18 PAL Varsity Championships 2:29.97 V LR (Δ=,0.0%)
LY (Δ=7.13,4.5%)
11
5/12/18 PAL Varsity Championships 2:33.05 V LY (Δ=4.05,2.6%) 9

1600m

Date Meet Result Div Record Place Pts
5/9/15 PAL Finals - F/S 5:36.70 F/S SR 3
2/25/16 P&W 5:49.00 V
3/8/16 Woodside 5:49.00 V LR (Δ=,0.0%)
3/24/16 Aragon 5:36.78 V LR (Δ=12.22,3.5%)
3/31/16 Menlo Atherton 5:43.16 V 2
4/16/16 Bearcat 5:33.85 V PR (Δ=2.85,0.8%)
LR (Δ=9.31,2.7%)
4/28/16 Mills 5:46.67 V 2
5/6/16 PAL Varsity Trials 5:31.37 V PR (Δ=2.48,0.7%)
LR (Δ=15.30,4.4%)
LY (Δ=5.33,1.6%)
5/14/16 PAL Varsity Finals 5:30.66 V PR (Δ=0.71,0.2%)
LR (Δ=0.71,0.2%)
LY (Δ=6.04,1.8%)
5/21/16 CCS Trials 5:24.13 V PR (Δ=6.53,2.0%)
SR (Δ=12.57,3.7%)
LR (Δ=6.53,2.0%)
2/24/17 P&W 1 5:47.18 V LY (Δ=1.82,0.5%)
3/2/17 Woodside 5:48.28 V LY (Δ=0.72,0.2%)
3/11/17 K-Bell 5:39.93 V LR (Δ=8.35,2.4%)
3/16/17 Burlingame 5:52.34 V 1
3/23/17 Aragon 5:36.46 V LR (Δ=15.88,4.5%)
LY (Δ=0.32,0.1%)
2
4/15/17 Bearcat Invitational 5:30.11 V LR (Δ=6.35,1.9%)
LY (Δ=3.74,1.1%)
7
4/20/17 Menlo Atherton 5:27.63 V SR (Δ=-3.50,-1.1%)
LR (Δ=2.48,0.8%)
LY (Δ=6.22,1.9%)
1
4/22/17 Los Gatos Top 8 5:28.24 V LY (Δ=5.61,1.7%)
4/27/17 Mills 5:36.40 V LY (Δ=10.27,3.0%) 1
5/5/17 PAL Varsity Trials 5:29.62 V LR (Δ=6.78,2.0%)
LY (Δ=1.75,0.5%)
5/13/17 PAL Varsity Finals 5:30.45 V LY (Δ=0.21,0.1%)
3/7/18 Woodside Practice Meet 5:41.01 V
3/17/18 St Francis Invitational 5:34.00 V LR (Δ=7.01,2.1%)
LY (Δ=2.46,0.7%)
3/21/18 Sequoia vs Mills 5:31.78 V LR (Δ=2.22,0.7%)
LY (Δ=4.68,1.4%)
1
3/28/18 Sequoia vs Carlmont 5:25.20 V LR (Δ=6.58,2.0%)
LY (Δ=11.26,3.3%)
1
4/4/18 Sequoia vs Menlo Atherton 5:22.17 V PR (Δ=1.96,0.6%)
SR (Δ=5.46,1.7%)
LR (Δ=3.03,0.9%)
1
4/25/18 Sequoia vs Westmoor 5:39.32 V 2
5/4/18 PAL Varsity Trials 5:23.85 V LR (Δ=15.47,4.6%)
LY (Δ=5.77,1.8%)
7
5/4/18 PAL Varsity Trials 5:30.16 V LR (Δ=9.16,2.7%) 11
5/12/18 PAL Varsity Championships 5:23.85 V LR (Δ=,0.0%)
LY (Δ=6.60,2.0%)
7
5/12/18 PAL Varsity Championships 5:30.16 V LY (Δ=0.29,0.1%) 11

3200m

Date Meet Result Div Record Place Pts
5/9/15 PAL Finals - F/S 12:36.00 F/S SR 3
3/24/16 Aragon 12:42.00 V
4/14/16 Westmoor 12:13.00 V PR (Δ=23.00,3.0%)
SR (Δ=23.00,3.0%)
LR (Δ=29.00,3.8%)
1
3/16/17 Burlingame 13:42.78 V 1
3/23/17 Aragon 12:42.64 V SR (Δ=-29.64,-4.0%)
LR (Δ=1:00.14,7.3%)
2
3/30/17 Westmoor 13:10.20 V 1
3/7/18 Woodside Practice Meet 12:40.32 V SR (Δ=2.32,0.3%)
LR (Δ=29.88,3.8%)

4x400m

Date Meet Result Div Record Place Pts
3/21/18 Sequoia vs Mills 4:28.59 V 1
4/4/18 Sequoia vs Menlo Atherton 4:31.79 V LR (Δ=1.41,0.5%) 2
5/4/18 PAL Varsity Trials 4:21.39 V PR (Δ=4.95,1.9%)
LR (Δ=4.95,1.9%)
5
5/12/18 PAL Varsity Championships 4:21.39 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
5
5/19/18 CCS Trials 4:17.67 V PR (Δ=3.72,1.4%)
LR (Δ=3.72,1.4%)
23

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/17/18 St Francis Invitational 14:11.24 V 11