Career Report for Fiona Flumian
Class of 2012
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Fiona Flumian's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Kit Carson Park | 2 | 14:43.1 | 7:22 | 55 | 9/11/10 | Bronco Roundup | 1 |
| Lindo Lake Park | 1.65 | 11:25 | 6:55 | 22 | 9/4/10 | Vaquero Stampede | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:43.1 | 7:22 | 9/11/10 | Bronco Roundup | Kit Carson Park | 1 |
Career Summary
Below is a summary of each season run by Fiona Flumian.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 2 | 7:10 | 0/0 | 13 | 0.77 |
| Canyon Crest Career | 2 | 7:10 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/11/10 | Bronco Roundup | Kit Carson Park | 2 | JV | 6/86 | 0.41 | 14:43.1 | 7:22 | |
| 9/4/10 | Vaquero Stampede | Lindo Lake Park | 1.65 | Jr/Sr | 18/73 | 0.76 | 11:25 | 6:55 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 100m Hurdles - 33" | 300m Hurdles - 30" | Long Jump |
|---|---|---|---|---|---|---|---|---|
| 2010 Outdoor | So | 13.92 PR | 29.75 PR | - | 18.93 | 50.42 | - | |
| 2011 Outdoor | Jr | 14.09 | - | - | 17.36 | 48.30 | - | |
| 2012 Outdoor | Sr | - | - | 1:03.50 PR | 16.85 PR | 47.16 PR | 13'9 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/1/10 | Horizon, San Dieguito Academy @ Canyon Crest | 13.92 | V | SR | 4 | |
| 4/15/10 | Francis Parker, Canyon Crest @ Santa Fe Chris | 14.44 | V | 9 | ||
| 4/29/10 | Canyon Crest, Bishops @ La Jolla Country Day | 13.99 | V | LR (Δ=0.45,3.1%) | 7 | |
| 3/31/11 | Canyon Crest @ Orange Glen | 14.11 | V | 11 | ||
| 5/10/11 | Valley League Prelims | 14.09 | V | SR (Δ=-0.17,-1.2%) LR (Δ=0.02,0.1%) |
13 | |
| 5/13/11 | Valley League Finals | 14.09 | V | LR (Δ=,0.0%) | 13 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/1/10 | Horizon, San Dieguito Academy @ Canyon Crest | 30.02 | V | 4 | ||
| 4/15/10 | Francis Parker, Canyon Crest @ Santa Fe Chris | 29.75 | V | PR (Δ=0.27,0.9%) SR LR (Δ=0.27,0.9%) |
6 |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/1/10 | Horizon, San Dieguito Academy @ Canyon Crest | 19.47 | V | 2 | ||
| 4/15/10 | Francis Parker, Canyon Crest @ Santa Fe Chris | 19.24 | V | PR (Δ=0.23,1.2%) LR (Δ=0.23,1.2%) |
2 | |
| 4/17/10 | Jaguar Invitational | 18.93 | V | PR (Δ=0.31,1.6%) SR LR (Δ=0.31,1.6%) |
19 | |
| 4/29/10 | Canyon Crest, Bishops @ La Jolla Country Day | 19.66 | V | 6 | ||
| 5/13/10 | Coastal Conference Finals | 19.73 | V | 9 | ||
| 3/31/11 | Canyon Crest @ Orange Glen | 18.77 | V | PR (Δ=0.16,0.8%) LR (Δ=0.96,4.9%) LY (Δ=0.70,3.6%) |
1 | |
| 4/16/11 | Jaguar Invitational Morning Session | 17.86 | F/S | PR (Δ=0.91,4.8%) LR (Δ=0.91,4.8%) LY (Δ=1.07,5.7%) |
16 | |
| 4/28/11 | Del Norte @ Canyon Crest | 17.86 | JV | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=1.80,9.2%) |
2 | |
| 5/10/11 | Valley League Prelims | 17.66 | V | PR (Δ=0.20,1.1%) LR (Δ=0.20,1.1%) LY (Δ=2.07,10.5%) |
6 | |
| 5/13/11 | Valley League Finals | 17.36 | V | PR (Δ=0.30,1.7%) SR (Δ=1.57,8.3%) LR (Δ=0.30,1.7%) LY (Δ=2.37,12.0%) |
5 | |
| 5/13/11 | Valley League Finals | 17.66 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=2.07,10.5%) |
6 | |
| 3/10/12 | Broncos Invitational | 16.85 | PR (Δ=0.51,2.9%) SR (Δ=0.51,2.9%) LR (Δ=0.51,2.9%) |
2 | ||
| 3/28/12 | CCA at Orange Glen | 17.13 | V | LY (Δ=1.64,8.7%) | 2 | |
| 4/4/12 | Canyon Crest @ Valley Center | 17.17 | V | LY (Δ=1.60,8.5%) | 3 | |
| 4/14/12 | Jaguar Invite Morning Session | 16.85 | V | PR (Δ=,0.0%) LR (Δ=0.32,1.9%) LY (Δ=1.01,5.7%) |
7 | |
| 4/18/12 | Canyon Crest vs Del Norte | 17.35 | V | LY (Δ=0.51,2.9%) | 2 | |
| 5/2/12 | SDA vs CCA | 17.18 | V | LR (Δ=0.17,1.0%) LY (Δ=0.68,3.8%) |
2 | |
| 5/8/12 | Valley League Prelims | 17.66 | V | 6 | ||
| 5/11/12 | Valley League Finals | 17.66 | V | LR (Δ=,0.0%) | 6 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/17/10 | Jaguar Invitational | 51.72 | V | 8 | ||
| 4/29/10 | Canyon Crest, Bishops @ La Jolla Country Day | 54.50 | V | 1 | ||
| 5/1/10 | Dick Wilkins Frosh-Soph Championships | 50.42 | PR (Δ=1.30,2.5%) SR LR (Δ=4.08,7.5%) |
2 | ||
| 5/6/10 | Tri-City Christian vs Canyon Crest Academy | 53.68 | V | 1 | ||
| 5/13/10 | Coastal Conference Finals | 51.61 | V | LR (Δ=2.07,3.9%) | 4 | |
| 3/12/11 | Bronco Invitational | 52.05 | 3 | |||
| 3/19/11 | Falcon Relays | 51.19 | V | LR (Δ=0.86,1.7%) | 14 | |
| 3/31/11 | Canyon Crest @ Orange Glen | 51.30 | V | 2 | ||
| 4/16/11 | Jaguar Invitational Morning Session | 49.41 | V | PR (Δ=1.01,2.0%) LR (Δ=1.89,3.7%) LY (Δ=2.31,4.5%) |
7 | |
| 5/10/11 | Valley League Prelims | 49.57 | V | LY (Δ=2.04,4.0%) | 4 | |
| 5/13/11 | Valley League Finals | 48.57 | V | PR (Δ=0.84,1.7%) LR (Δ=1.00,2.0%) LY (Δ=3.04,5.9%) |
3 | |
| 5/13/11 | Valley League Finals | 49.57 | V | LR (Δ=,0.0%) LY (Δ=2.04,4.0%) |
4 | |
| 5/21/11 | San Diego Section CIF Prelims | 48.30 | F/S | PR (Δ=0.27,0.6%) SR (Δ=2.12,4.2%) LR (Δ=0.27,0.6%) |
7 | |
| 5/28/11 | San Diego Section CIF Masters | 48.49 | V | 6 | ||
| 3/10/12 | Broncos Invitational | 48.03 | PR (Δ=0.27,0.6%) LR (Δ=0.46,0.9%) LY (Δ=4.02,7.7%) |
2 | ||
| 3/15/12 | CCA vs. LJCD vs. Cathedral Catholic | 48.09 | LY (Δ=3.10,6.1%) | 1 | ||
| 3/24/12 | Asics Mt Carmel Invitational | 48.08 | V | LR (Δ=0.01,0.0%) LY (Δ=3.11,6.1%) |
6 | |
| 3/28/12 | CCA at Orange Glen | 47.90 | V | PR (Δ=0.13,0.3%) LR (Δ=0.18,0.4%) LY (Δ=3.40,6.6%) |
1 | |
| 4/4/12 | Canyon Crest @ Valley Center | 47.90 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=3.40,6.6%) |
3 | |
| 4/14/12 | Jaguar Invite Morning Session | 48.74 | V | LY (Δ=0.67,1.4%) | 5 | |
| 4/18/12 | Canyon Crest vs Del Norte | 48.30 | JV | LR (Δ=0.44,0.9%) LY (Δ=1.11,2.2%) |
2 | |
| 4/21/12 | Grizzly Invitational | 48.23 | LR (Δ=0.07,0.1%) LY (Δ=1.18,2.4%) |
2 | ||
| 5/2/12 | SDA vs CCA | 50.79 | V | 1 | ||
| 5/8/12 | Valley League Prelims | 47.16 | V | PR (Δ=0.74,1.5%) SR (Δ=1.14,2.4%) LR (Δ=3.63,7.1%) LY (Δ=1.41,2.9%) |
2 | |
| 5/11/12 | Valley League Finals | 47.16 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=1.41,2.9%) |
2 |