Career Report for Ramsey Bouhaddou

Class of 2012

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ramsey Bouhaddou's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Canyon Crest Academy HS 3 18:27 6:09 78 10/28/11 Del Norte vs CCA 3
Canyon Crest Academy HS 3.1 19:24 6:15 26 11/5/10 Del Norte, Msn Vista, CCA 2
Dana Hills HS 3 21:28.8 7:10 197 9/25/10 Dana Hills Invitational 2
Kit Carson Park 2 13:23.7 6:42 103 9/10/11 Bronco Roundup 2
Kit Carson Park 3.04 21:00 6:54 56 10/21/11 Kit Carson Invitational 2
Kit Carson Park 3.1 20:03 6:28 21 11/12/11 North County Conf Finals 2
Lindo Lake Park 2.15 14:11 6:36 48 9/3/11 Vaquero Stampede 2
Morley Field 2.95 20:16 6:52 107 9/17/11 Mt. Carmel/Movin Shoes 3
Orange Glen HS 3.1 21:43 7:00 14 10/29/10 CCA at Orange Glen 1
San Dieguito Park 3 20:41 6:54 57 11/4/11 CCA,Msn Vista,Sn Dieguito 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:23.7 6:42 9/10/11 Bronco Roundup Kit Carson Park 2
3 18:27 6:09 10/28/11 Del Norte vs CCA Canyon Crest Academy HS 6
3.1 19:24 6:15 11/5/10 Del Norte, Msn Vista, CCA Canyon Crest Academy HS 5

Career Summary

Below is a summary of each season run by Ramsey Bouhaddou.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 3 7:25 0/0 25 -0.51
Jr 8 7:00 3/3 19 0.36
Sr 9 6:35 6/7 20 0.57
Canyon Crest Career 20 6:53 9/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/12/11 North County Conf Finals Kit Carson Park 3.1 V 56/69 -1.33 20:03 6:28 You ROCK! (LR, PR)
11/4/11 CCA,Msn Vista,Sn Dieguito San Dieguito Park 3 V 42/91 0.17 20:41 6:54
10/28/11 Del Norte vs CCA Canyon Crest Academy HS 3 JV 8/46 0.37 18:27 6:09 You ROCK! (LR, PR, DPR)
10/21/11 Kit Carson Invitational Kit Carson Park 3.04 JV 85/208 0.09 21:00 6:54 You ROCK! (LY, LR, PR)
10/7/11 Valley Center vs CCA Canyon Crest Academy HS 3 JV 20/41 -0.20 19:16 6:25
9/30/11 Orange Glen vs CCA Canyon Crest Academy HS 3 JV 7/37 0.57 19:00 6:20 You ROCK! (SBP, DPR)
9/17/11 Mt. Carmel/Movin Shoes Morley Field 2.95 Sr 129/176 -0.20 20:16 6:52 You ROCK! (LY, LR, PR)
9/10/11 Bronco Roundup Kit Carson Park 2 JV 71/137 -0.37 13:23.7 6:42 You ROCK! (LR, PR, DPR)
9/3/11 Vaquero Stampede Lindo Lake Park 2.15 Jr/Sr 86/118 -0.48 14:11 6:36 You ROCK! (LY, LR, PR)
11/5/10 Del Norte, Msn Vista, CCA Canyon Crest Academy HS 3.1 V 16/19 0.36 19:24 6:15 You ROCK! (LR, PR, SBP, DPR)
10/29/10 CCA at Orange Glen Orange Glen HS 3.1 JV 7/23 0.03 21:43 7:00
10/22/10 Kit Carson Invitational Kit Carson Park 3.04 JV 100/238 -0.32 22:01 7:15
10/8/10 CCA at Valley Center Kit Carson Park 3.1 JV 16/35 -0.06 21:50 7:03
10/1/10 SDA at CCA Canyon Crest Academy HS 3.1 JV 29/63 -0.11 21:13 6:51
9/25/10 Dana Hills Invitational Dana Hills HS 3 Jr 161/200 -1.00 21:28.8 7:10 You ROCK! (LY, LR, PR, DPR)
9/18/10 Mt. Carmel/Movin Shoes Morley Field 2.95 Jr 137/177 -0.70 21:56 7:26 You ROCK! (LY, LR, PR)
9/4/10 Vaquero Stampede Lindo Lake Park 2.15 Jr/Sr 76/94 -0.94 15:10 7:03
9/26/09 Dana Hills Invitational Dana Hills HS 3 So 206/272 -0.84 21:42.8 7:14
9/19/09 Mt. Carmel/Movin Shoes Morley Field 2.95 So 167/204 -1.07 23:20 7:55
9/12/09 Bronco Roundup Kit Carson Park 2 JV 138/157 -0.51 13:57 6:59 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m1600mHigh Jump
2010 OutdoorSo-5:59.06 PR-
2011 OutdoorJr57.86 -5'2
2012 OutdoorSr57.03 PR-5'11 PR

By Event


400m

Date Meet Result Div Record Place Pts
4/21/11 San Dieguito Academy @ Canyon Crest 1:01.54 JV 1
5/5/11 Canyon Crest @ Carlsbad 1:00.91 V PR (Δ=0.63,1.0%)
LR (Δ=0.63,1.0%)		 11
5/10/11 Valley League Prelims 57.86 V PR (Δ=3.05,5.0%)
SR
LR (Δ=3.05,5.0%)		 7
5/13/11 Valley League Finals 57.86 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 7
5/13/11 Valley League Finals 58.27 V 8
3/15/12 CCA vs. LJCD vs. Cathedral Catholic 59.64 6
4/4/12 Canyon Crest @ Valley Center 59.37 JV LR (Δ=0.27,0.5%) 3
4/25/12 Oceanside vs Canyon Crest 1:00.00 JV LY (Δ=1.54,2.5%) 3
5/8/12 Valley League Prelims 57.03 V PR (Δ=0.83,1.4%)
SR (Δ=0.83,1.4%)
LR (Δ=2.97,5.0%)
LY (Δ=0.83,1.4%)		 12
5/11/12 Valley League Finals 57.03 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=0.83,1.4%)		 12

1600m

Date Meet Result Div Record Place Pts
4/1/10 Horizon, San Dieguito Academy @ Canyon Crest 5:59.06 V SR 24

High Jump

Date Meet Result Div Record Place Pts
4/21/11 San Dieguito Academy @ Canyon Crest 5'0 JV 2
4/28/11 Del Norte @ Canyon Crest 5'2 JV PR (Δ=0'2,3.3%)
SR
LR (Δ=0'2,3.3%)		 2
3/15/12 CCA vs. LJCD vs. Cathedral Catholic 5'0 5
4/4/12 Canyon Crest @ Valley Center 5'0 JV LR (Δ=,0.0%) 1
4/25/12 Oceanside vs Canyon Crest 5'2 JV PR (Δ=,0.0%)
LR (Δ=0'2,3.3%)
LY (Δ=,0.0%)		 1
5/2/12 SDA vs CCA 5'6 V PR (Δ=0'4,6.5%)
LR (Δ=0'4,6.5%)
LY (Δ=0'4,6.5%)		 2
5/11/12 Valley League Finals 5'7 F/S PR (Δ=0'1,1.5%)
LR (Δ=0'1,1.5%)		 2
5/19/12 CIF San Diego Section Prelims 5'11 PR (Δ=0'4,6.0%)
SR (Δ=0'9,14.5%)
LR (Δ=0'4,6.0%)		 5
5/26/12 CIF San Diego Section Finals 5'7 V 16