Career Report for William Cardino
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of William Cardino's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 3 | 21:14.85 | 7:05 | 189 | 9/20/17 | Marmonte League #1 | 3 |
| Central Park HB | 3 | 21:46.18 | 7:15 | 37 | 10/1/16 | Central Park Invitational | 1 |
| Lake Casitas | 3.15 | 23:15.2 | 7:23 | 29 | 10/28/16 | Ventura County Champ | 1 |
| Peppertree Park | 3 | 21:44.03 | 7:15 | 131 | 10/13/16 | Marmonte League #2 | 1 |
| San Buenaventura St Beach | 3 | 20:45.1 | 6:55 | 146 | 9/8/17 | Seaside Invite | 2 |
| Silverlakes Sports Park | 3 | 20:28.1 | 6:49 | 73 | 9/16/17 | Woodbridge XC Classic | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 20:28.1 | 6:49 | 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 9 |
Career Summary
Below is a summary of each season run by William Cardino.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 7:21 | 1/1 | 37 | -0.65 |
| So | 3 | 6:56 | 3/3 | 39 | -0.28 |
| Agoura Career | 10 | 7:14 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/20/17 | Marmonte League #1 | Agoura HS | 3 | JV | 67/132 | -0.28 | 21:14.85 | 7:05 | You ROCK! (LY, LR, PR, SBP) |
| 9/16/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 248/334 | -0.65 | 20:28.1 | 6:49 | You ROCK! (LY, LR, PR, DPR) |
| 9/8/17 | Seaside Invite | San Buenaventura St Beach | 3 | So | 155/226 | -0.35 | 20:45.1 | 6:55 | You ROCK! (LY, LR, PR, DPR) |
| 11/3/16 | Marmonte League Finals | Agoura HS | 3 | JV | 78/122 | -0.65 | 21:48.34 | 7:16 | You ROCK! (LR, PR, SBP) |
| 10/28/16 | Ventura County Champ | Lake Casitas | 3.15 | Fr | 107/148 | -0.98 | 23:15.2 | 7:23 | |
| 10/13/16 | Marmonte League #2 | Peppertree Park | 3 | JV | 90/122 | -0.97 | 21:44.03 | 7:15 | |
| 10/1/16 | Central Park Invitational | Central Park HB | 3 | JV | 230/261 | -0.83 | 21:46.18 | 7:15 | |
| 9/22/16 | Marmonte League #1 | Agoura HS | 3 | JV | 82/112 | -0.97 | 22:58.59 | 7:40 | |
| 9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Nov | 41/211 | -0.96 | 22:49.4 | 7:36 | |
| 9/9/16 | Seaside Invite | San Buenaventura St Beach | 3 | Fr | 180/298 | -0.66 | 21:07.3 | 7:02 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1 mile | Discus - 1.6kg |
|---|---|---|---|---|
| 2017 Outdoor | Fr | 6:10.33 PR | 56'1 PR |