Career Report for Ryan Averbukh

Class of 2005

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ryan Averbukh's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Big Bear Lake 16 134:58 8:26 8/17/02 Big Bear Lake Run 1
Columbia Park 2.8 19:25 6:56 9/28/04 South Bay Cup 1
Columbia Park 3 18:44 6:15 9/18/02 South Bay Cup 1
Entradero Park 3 20:10 6:43 11/7/02 Bay League Finals 4
Palos Verdes HS 3 22:21 7:27 11/4/04 Bay League Finals 2
Polliwog Park 3 20:04 6:41 11/6/03 Bay League Finals 2
Wilson Park 2.75 19:25 7:04 9/26/02 Bay League Meet 1
Woodbridge HS 3 19:19 6:26 9/21/02 Woodbridge Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:44 6:15 9/18/02 South Bay Cup Columbia Park 10

Career Summary

Below is a summary of each season run by Ryan Averbukh.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 7:33 0/0 47
So 6 7:36 2/2 37
Jr 1 6:41 0/0 67
Sr 4 7:11 1/3 68
West High School Career 13 7:27 3/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/04 Bay League Finals Palos Verdes HS 3 JV 22:21 7:27 You ROCK! (LR, PR)
10/13/04 Bay League #2 Entradero Park 3 JV 22:23 7:28
9/28/04 South Bay Cup Columbia Park 2.8 JV 19:25 6:56
9/23/04 Bay League #1 Polliwog Park 3 JV 20:37 6:52
11/6/03 Bay League Finals Polliwog Park 3 JV 20:04 6:41
11/7/02 Bay League Finals Entradero Park 3 JV 20:10 6:43 You ROCK! (LR, PR)
10/10/02 West v Santa Monica v BH Entradero Park 3 JV 20:59 7:00 You ROCK! (LY, LR, PR)
9/26/02 Bay League Meet Wilson Park 2.75 JV 19:25 7:04
9/21/02 Woodbridge Invitational Woodbridge HS 3 So 19:19 6:26
9/18/02 South Bay Cup Columbia Park 3 So 18:44 6:15
8/17/02 Big Bear Lake Run Big Bear Lake 16 134:58 8:26
10/11/01 Bay League Meet Entradero Park 3 21:31 7:10
9/26/01 Bay League Meet Palos Verdes HS 3 23:47 7:56

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.