Career Report for Rex Du
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Rex Du's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Columbia Park | 3 | 20:42.76 | 6:54 | 504 | 9/25/12 | South Bay Cup | 2 |
Entradero Park | 2.9 | 21:44 | 7:30 | 58 | 11/3/11 | Bay League Finals | 1 |
Estancia HS | 3 | 20:21 | 6:47 | 104 | 9/20/13 | Woodbridge XC Classic | 3 |
Mt. Sac | 2.93 | 21:37 | 7:23 | 484 | 10/21/11 | Mt. Sac Invitational | 1 |
Palos Verdes HS | 3 | 22:04.2 | 7:21 | 473 | 10/11/12 | Bay League #2 | 4 |
Playa Del Rey | 9.75 | 79:44 | 8:11 | 236 | 10/6/12 | Marina to Pier | 1 |
Redondo Union HS | 2.85 | 21:19 | 7:29 | 57 | 9/21/11 | Bay League #1 | 1 |
Redondo Union HS | 3 | 19:17.1 | 6:26 | 91 | 10/17/13 | Bay League #2 | 2 |
Track | 0.99 | 5:33 | 5:36 | 380 | 10/30/13 | Warrior Mile | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 19:17.1 | 6:26 | 10/17/13 | Bay League #2 | Redondo Union HS | 11 |
Career Summary
Below is a summary of each season run by Rex Du.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 7:36 | 0/7 | 73 | -0.51 |
So | 5 | 7:32 | 3/5 | 44 | -0.19 |
Jr | 5 | 6:53 | 4/5 | 54 | -0.13 |
West High School Career | 17 | 7:24 | 7/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/7/13 | Bay League Finals | Palos Verdes HS | 3 | JV | 92/137 | -0.36 | 22:05.1 | 7:22 | You ROCK! (LR) |
10/30/13 | Warrior Mile | Track | 0.99 | 5:33 | 5:36 | You ROCK! (LR, PR) | |||
10/17/13 | Bay League #2 | Redondo Union HS | 3 | JV | 80/133 | -0.13 | 19:17.1 | 6:26 | You ROCK! (LR, PR, SBP, DPR) |
9/26/13 | Bay League #1 | Palos Verdes HS | 3 | JV | 100/133 | -0.67 | 22:18.25 | 7:26 | |
9/20/13 | Woodbridge XC Classic | Estancia HS | 3 | Sr | 165/186 | -0.37 | 20:21 | 6:47 | You ROCK! (LY, LR, PR, DPR) |
10/11/12 | Bay League #2 | Palos Verdes HS | 3 | JV | 104/136 | -0.30 | 22:04.2 | 7:21 | You ROCK! (LY, LR, PR) |
10/6/12 | Marina to Pier | Playa Del Rey | 9.75 | 79:44 | 8:11 | ||||
9/25/12 | South Bay Cup | Columbia Park | 3 | JV | 99/126 | -0.43 | 20:42.76 | 6:54 | You ROCK! (LY, LR, PR) |
9/20/12 | Bay League #1 | Redondo Union HS | 3 | JV | 99/131 | -0.19 | 20:33.12 | 6:51 | You ROCK! (SBP, DPR) |
9/14/12 | Woodbridge XC Classic | Estancia HS | 3 | Jr | 268/307 | -0.33 | 20:38 | 6:53 | You ROCK! (LY, LR, PR, DPR) |
11/3/11 | Bay League Finals | Entradero Park | 2.9 | Nov | 21:44 | 7:30 | |||
10/26/11 | Warrior Mile | Track | 0.99 | 6:11 | 6:15 | ||||
10/21/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 108/157 | -0.51 | 21:37 | 7:23 | You ROCK! (SBP) |
10/13/11 | Bay League #2 | Palos Verdes HS | 3 | Nov | 25:54 | 8:38 | |||
9/28/11 | South Bay Cup | Columbia Park | 3 | So | 91/114 | -0.78 | 21:30 | 7:10 | You ROCK! (DPR) |
9/21/11 | Bay League #1 | Redondo Union HS | 2.85 | Fr | 21:19 | 7:29 | |||
9/17/11 | Woodbridge XC Classic | Estancia HS | 3 | Nov | 107/174 | -2.01 | 23:35 | 7:52 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.