Career Report for Seung Yang
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Seung Yang's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Columbia Park | 3 | 16:17.95 | 5:26 | 66 | 10/31/18 | Pioneer League Finals | 1 |
Entradero Park | 3 | 19:37.9 | 6:33 | 175 | 11/2/16 | Pioneer League Finals | 1 |
Haggin Oaks Golf Course | 3.1 | 16:36.76 | 5:22 | 8 | 9/29/18 | Capital Cross Challenge | 1 |
Mt. Sac | 2.93 | 16:49 | 5:44 | 79 | 10/19/18 | Mt. Sac Invitational | 1 |
Murray Park City Park | 2.93 | 15:58 | 5:27 | 4 | 9/6/19 | Murray Invitational | 1 |
Palos Verdes HS | 3 | 19:33.1 | 6:31 | 186 | 11/6/19 | Pioneer League Finals | 1 |
Riverside City XC Course | 3 | 16:29.3 | 5:30 | 24 | 11/9/18 | Southern Section Prelims | 2 |
Road Course | 3.1 | 17:07 | 5:31 | 11 | 7/4/19 | 4th of July 5k Time Trial | 1 |
San Buenaventura St Beach | 3 | 18:14.6 | 6:05 | 117 | 9/9/16 | Seaside Invite | 1 |
Silverlakes Sports Park | 3 | 16:03.7 | 5:21 | 28 | 9/14/18 | Woodbridge XC Classic | 1 |
Track | 0.99 | 4:42.6 | 4:45 | 52 | 10/24/18 | Warrior Mile | 6 |
West HS, Torrance | 2 | 10:21.4 | 5:11 | 13 | 8/2/19 | West HS Alumni Run | 2 |
West HS, Torrance | 3 | 16:39.7 | 5:33 | 30 | 9/26/18 | Pioneer League Meet #1 | 1 |
Wilson Park | 3.2 | 19:20.2 | 6:03 | 63 | 11/1/17 | Pioneer League Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 10:21.4 | 5:11 | 8/2/19 | West HS Alumni Run | West HS, Torrance | 2 |
3 | 16:03.7 | 5:21 | 9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 8 |
3.1 | 16:36.76 | 5:22 | 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 |
Career Summary
Below is a summary of each season run by Seung Yang.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 5 | 6:21 | 1/1 | 49 | 0.45 |
So | 1 | 6:03 | 0/0 | 36 | 0.74 |
Jr | 8 | 5:25 | 2/2 | 12 | 1.36 |
Sr | 7 | 5:36 | 1/4 | 20 | 1.17 |
West High School Career | 21 | 5:43 | 4/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/16/19 | Southern Section Prelims | Riverside City XC Course | 3 | v | 93/170 | 0.74 | 16:45.7 | 5:35 | |
11/6/19 | Pioneer League Finals | Palos Verdes HS | 3 | JV | 34/131 | 0.53 | 19:33.1 | 6:31 | |
9/6/19 | Murray Invitational | Murray Park City Park | 2.93 | V | 74/208 | 1.17 | 15:58 | 5:27 | You ROCK! (SBP) |
8/29/19 | 1 mile time trial | Track | 0.99 | 5:08.1 | 5:11 | ||||
8/2/19 | West HS Alumni Run | West HS, Torrance | 2 | 10:21.4 | 5:11 | You ROCK! (LR, PR, DPR) | |||
7/25/19 | 1 Mile Time Trial | Track | 0.99 | 4:44.4 | 4:47 | ||||
7/4/19 | 4th of July 5k Time Trial | Road Course | 3.1 | 17:07 | 5:31 | ||||
11/9/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 26/148 | 0.77 | 16:29.3 | 5:30 | |
10/31/18 | Pioneer League Finals | Columbia Park | 3 | JV | 3/145 | 1.14 | 16:17.95 | 5:26 | |
10/24/18 | Warrior Mile | Track | 0.99 | V | 22/33 | 1.32 | 4:42.6 | 4:45 | You ROCK! (LR, PR) |
10/19/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 2/69 | 1.36 | 16:49 | 5:44 | You ROCK! (SBP) |
9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 3.1 | V | 48/264 | 1.01 | 16:36.76 | 5:22 | |
9/26/18 | Pioneer League Meet #1 | West HS, Torrance | 3 | V | 14/28 | 1.30 | 16:39.7 | 5:33 | |
9/14/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Jr | 2/271 | 1.28 | 16:03.7 | 5:21 | You ROCK! (DPR) |
8/30/18 | 1 Mile Time Trial | Track | 0.99 | 4:50.8 | 4:54 | You ROCK! (LR, PR) | |||
11/1/17 | Pioneer League Finals | Wilson Park | 3.2 | JV | 38/180 | 0.74 | 19:20.2 | 6:03 | You ROCK! (SBP) |
11/2/16 | Pioneer League Finals | Entradero Park | 3 | Fr | 20/92 | 0.32 | 19:37.9 | 6:33 | |
9/9/16 | Seaside Invite | San Buenaventura St Beach | 3 | Fr | 64/298 | 0.45 | 18:14.6 | 6:05 | You ROCK! (SBP) |
9/2/16 | 1 Mile Time Trial | Track | 0.99 | 5:28 | 5:31 | You ROCK! (LR, PR) | |||
8/5/16 | West HS Alumni Run | West HS, Torrance | 2 | V | 53/73 | -0.17 | 14:01.2 | 7:01 | |
7/28/16 | 1 Mile Time Trial | Track | 0.99 | 6:08.6 | 6:12 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.