Career Report for Lauria Sun
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lauria Sun's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hayward HS | 2.25 | 18:17.35 | 8:08 | 17 | 10/21/17 | Moreau Mariner Invite | 1 |
| Oak Hill Park | 2 | 19:58.78 | 9:59 | 150 | 9/5/17 | Monte Vista Invitational | 1 |
| Shadow Cliffs Park | 2.98 | 27:26.7 | 9:13 | 34 | 11/4/17 | EBAL Championship | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 19:58.78 | 9:59 | 9/5/17 | Monte Vista Invitational | Oak Hill Park | 1 |
Career Summary
Below is a summary of each season run by Lauria Sun.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 3 | 9:05 | 0/0 | 36 | -0.20 |
| Dougherty Valley Career | 3 | 9:05 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/4/17 | EBAL Championship | Shadow Cliffs Park | 2.98 | F/S | 94/114 | -1.32 | 27:26.7 | 9:13 | |
| 10/21/17 | Moreau Mariner Invite | Hayward HS | 2.25 | F/S | 117/175 | -0.20 | 18:17.35 | 8:08 | You ROCK! (SBP) |
| 9/5/17 | Monte Vista Invitational | Oak Hill Park | 2 | So | 105/125 | -0.92 | 19:58.78 | 9:59 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m |
|---|---|---|---|---|---|
| 2018 Outdoor | So | 12.92 PR | 27.55 PR | - | |
| 2019 Outdoor | Jr | 13.32 | 28.64 | - | |
| 2020 Outdoor | Sr | 13.96 | - | 1:15.15 PR |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/7/18 | Time Trial | 14.73 | V | 12 | ||
| 2/24/18 | Skyline Inv | 13.80 | V | PR (Δ=0.93,6.3%) LR (Δ=0.93,6.3%) |
17 | |
| 3/10/18 | EBAL Center Meet | 13.74 | V | PR (Δ=0.06,0.4%) LR (Δ=0.06,0.4%) |
7 | |
| 3/24/18 | Oakland Relays | 13.46 | V | PR (Δ=0.28,2.0%) LR (Δ=0.28,2.0%) |
8 | |
| 3/29/18 | EBAL vs CAL | 13.17 | V | PR (Δ=0.29,2.2%) LR (Δ=0.29,2.2%) |
4 | |
| 4/11/18 | EBAL vs MV | 13.37 | V | 3 | ||
| 4/18/18 | EBAL vs SRV | 13.53 | V | 4 | ||
| 4/21/18 | FS Championship | 13.16 | F/S | PR (Δ=0.01,0.1%) LR (Δ=0.37,2.7%) |
11 | |
| 4/28/18 | EBAL vs DLS | 13.67 | V | 4 | ||
| 5/5/18 | EBAL League Trials | 12.92 | V | PR (Δ=0.24,1.8%) SR LR (Δ=0.75,5.5%) |
10 | |
| 5/12/18 | EBAL League Finals | 12.92 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
10 | |
| 5/19/18 | NCS | 13.11 | V | 15 | ||
| 1/30/19 | Time Trial | 13.77 | V | 3 | ||
| 2/23/19 | DLS Super 7 | 13.57 | F/S | LR (Δ=0.20,1.5%) LY (Δ=0.23,1.7%) |
15 | |
| 3/9/19 | EBAL Center Meet | 13.73 | V | LY (Δ=0.01,0.1%) | 9 | |
| 3/13/19 | EBAL VS CAL and MV | 13.73 | V | LR (Δ=,0.0%) LY (Δ=0.01,0.1%) |
2 | |
| 4/11/19 | EBAL vs DLS | 13.66 | V | LR (Δ=0.07,0.5%) | 4 | |
| 4/17/19 | EBAL vs Dublin | 13.34 | V | LR (Δ=0.32,2.3%) | 5 | |
| 4/27/19 | EBAL Trials | 13.32 | V | SR (Δ=-0.40,-3.1%) LR (Δ=0.02,0.1%) |
21 | |
| 3/7/20 | Dan Gabor | 13.96 | V | SR (Δ=-0.64,-4.8%) | 47 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/18 | Skyline Inv | 29.10 | V | 25 | ||
| 3/10/18 | EBAL Center Meet | 29.05 | V | PR (Δ=0.05,0.2%) LR (Δ=0.05,0.2%) |
16 | |
| 3/29/18 | EBAL vs CAL | 28.25 | V | PR (Δ=0.80,2.8%) LR (Δ=0.80,2.8%) |
6 | |
| 4/11/18 | EBAL vs MV | 27.78 | V | PR (Δ=0.47,1.7%) LR (Δ=0.47,1.7%) |
2 | |
| 4/18/18 | EBAL vs SRV | 27.56 | V | PR (Δ=0.22,0.8%) LR (Δ=0.22,0.8%) |
3 | |
| 4/28/18 | EBAL vs DLS | 27.62 | V | 2 | ||
| 5/5/18 | EBAL League Trials | 27.55 | V | PR (Δ=0.01,0.0%) SR LR (Δ=0.07,0.3%) |
15 | |
| 5/12/18 | EBAL League Finals | 27.88 | V | 15 | ||
| 3/9/19 | EBAL Center Meet | 28.87 | V | LY (Δ=0.18,0.6%) | 14 | |
| 3/13/19 | EBAL VS CAL and MV | 29.00 | V | LY (Δ=0.05,0.2%) | 4 | |
| 4/11/19 | EBAL vs DLS | 29.28 | V | 5 | ||
| 4/17/19 | EBAL vs Dublin | 28.64 | V | SR (Δ=-1.09,-4.0%) LR (Δ=0.64,2.2%) |
5 | |
| 4/27/19 | EBAL Trials | 28.81 | V | 24 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/18 | EBAL Center Meet | 51.82 | V | LR (Δ=0.19,0.4%) LY (Δ=0.98,1.9%) |
3 | |
| 3/24/18 | Oakland Relays | 52.50 | V | LY (Δ=0.17,0.3%) | 5 | |
| 4/28/18 | EBAL vs DLS | 52.97 | V | 2 | ||
| 5/19/18 | NCS | 50.97 | V | 5 | ||
| 5/25/18 | MOC | 50.99 | V | 16 | ||
| 3/23/19 | Bay Area Relays | 51.25 | V | LR (Δ=0.11,0.2%) LY (Δ=0.82,1.6%) |
3 | |
| 4/17/19 | EBAL vs Dublin | 51.18 | V | LY (Δ=0.53,1.0%) | 1 | |
| 5/4/19 | EBAL Finals | 51.03 | V | LR (Δ=0.15,0.3%) LY (Δ=1.94,3.7%) |
3 | |
| 5/11/19 | North Coast Section | 49.80 | V | PR (Δ=0.21,0.4%) LR (Δ=1.23,2.4%) LY (Δ=0.55,1.1%) |
7 | |
| 5/18/19 | Meet Of Champions | 49.63 | V | PR (Δ=0.17,0.3%) LR (Δ=0.17,0.3%) LY (Δ=0.72,1.4%) |
7 | |
| 5/18/19 | Meet Of Champions | 50.57 | V | 9 |