Career Report for Tracy Si

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Tracy Si's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Haggin Oaks Golf Course 2.1 19:06 9:06 17 9/30/17 Capital Cross Challenge 1
Hidden Valley Park 2 18:04.1 9:02 308 11/5/16 DFAL Championships 7
Newhall Park 1.95 17:57.9 9:13 134 10/26/16 DFAL Center Meet #2 1
Newhall Park 2 19:21.5 9:41 239 9/16/17 De La Salle Invitational 2
Track 0.99 7:17.35 7:22 109 10/22/16 Team Time Trials 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 18:04.1 9:02 11/5/16 DFAL Championships Hidden Valley Park 9

Career Summary

Below is a summary of each season run by Tracy Si.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 10:01 3/3 47 -0.66
So 5 10:06 3/4 41 -1.17
Campolindo Career 12 10:03 6/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/4/17 DAL Championships Hidden Valley Park 2 F/S 71/71 -2.29 21:19.8 10:40 You ROCK! (LR)
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 2.1 Open 140/155 -1.74 19:06 9:06
9/27/17 DAL Center Meet #1 Hidden Valley Park 2 Fr 82/88 -1.48 21:24.7 10:42
9/16/17 De La Salle Invitational Newhall Park 2 JV 210/251 -1.19 19:21.5 9:41 You ROCK! (LY, LR, PR)
9/9/17 Ed Sias Invitational Hidden Valley Park 2 JV 78/120 -1.17 20:49.7 10:25 You ROCK! (LY, SBP)
11/5/16 DFAL Championships Hidden Valley Park 2 F/S 72/87 -0.66 18:04.1 9:02 You ROCK! (LR, PR, SBP, DPR)
10/26/16 DFAL Center Meet #2 Newhall Park 1.95 Fr 68/76 -0.75 17:57.9 9:13
10/22/16 Team Time Trials Track 0.99 7:17.35 7:22
9/28/16 DFAL Center Meet #1 Hidden Valley Park 2 F/S 72/78 -1.21 20:37.6 10:19 You ROCK! (LR, PR)
9/17/16 De La Salle Invitational Newhall Park 2 JV 218/247 -1.20 19:38.6 9:49 You ROCK! (DPR)
9/10/16 Ed Sias Invitational Hidden Valley Park 2 F/S 198/205 -1.83 21:52.6 10:56 You ROCK! (LR, PR, DPR)
9/2/16 Little Ed Scrimmage Hidden Valley Park 2 JV 24:11 12:06

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m100m Hurdles - 33"300m Hurdles - 30"
2018 OutdoorSo1:15.82 PR3:12.54 PR6:42.43 PR21.29 PR57.54 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/14/18 DAL Meet vs. Las Lomas 1:15.82 F/S SR 3

800m

Date Meet Result Div Record Place Pts
3/17/18 Dublin Distance Fiesta 3:12.54 V SR 336

1600m

Date Meet Result Div Record Place Pts
3/21/18 DAL Meet vs. Miramonte 6:42.43 F/S SR 8

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
3/21/18 DAL Meet vs. Miramonte 22.95 F/S 1
3/28/18 DAL Meet vs. Acalanes 21.81 F/S PR (Δ=1.14,5.0%)
LR (Δ=1.14,5.0%)		 2
4/18/18 DAL Meet vs. Clayton Valley 21.29 F/S PR (Δ=0.52,2.4%)
SR
LR (Δ=0.52,2.4%)		 5
4/27/18 Bob Warren Relays 21.93 F/S 7
5/5/18 DAL Championship Trials 24.40 F/S 12

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
3/14/18 DAL Meet vs. Las Lomas 1:01.07 F/S 2
3/21/18 DAL Meet vs. Miramonte 1:07.49 F/S 3
3/28/18 DAL Meet vs. Acalanes 1:09.53 F/S 4
4/18/18 DAL Meet vs. Clayton Valley 58.51 F/S PR (Δ=2.56,4.2%)
LR (Δ=11.02,15.8%)		 3
5/5/18 DAL Championship Trials 57.54 F/S PR (Δ=0.97,1.7%)
SR
LR (Δ=0.97,1.7%)		 6
5/12/18 DAL Championship Finals 57.92 F/S 7

4x200m

Date Meet Result Div Record Place Pts
4/27/18 Bob Warren Relays 2:05.45 F/S 6

4x400m

Date Meet Result Div Record Place Pts
4/27/18 Bob Warren Relays 4:47.42 F/S 3