Career Report for Matthew Keeley

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Matthew Keeley's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 1.94 13:39 7:02 9/13/16 Southington vs Hall 1
Hall HS 3.1 21:54 7:04 10/4/15 vs S Windsor, Bristol E 2
South Windsor HS 3.1 23:46 7:40 10/4/16 vs S Windsor, Bristol E 1
Stratton Brook Park Pre-2019 2.16 13:54 6:26 10/27/15 CCC Freshmen Championship 2
Stratton Brook Park Pre-2019 3.1 20:50 6:43 10/13/16 Conard, Simsbury, Hall 3
West Hartford Reservoir 3.1 21:29 6:56 10/10/17 Conard v Hall 1
Wickham Park 2.48 17:50 7:11 10/10/15 Wickham Invitational 1
Wickham Park 3.1 21:13 6:51 10/21/15 CCC Championship 4
Windham HS 2.1 14:51 7:04 9/12/15 Windham Invitational 1
Windham HS 3 23:29 7:50 9/10/16 Windham Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 23:29 7:50 9/10/16 Windham Invitational Windham HS 1
3.1 20:50 6:43 10/13/16 Conard, Simsbury, Hall Stratton Brook Park Pre-2019 11

Career Summary

Below is a summary of each season run by Matthew Keeley.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:58 1/1 35 0.53
So 7 7:26 1/4 59 1.04
Jr 3 7:01 2/2 59 0.22
Hall High School Career 17 7:11 4/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/17/17 CCC Championships Wickham Park 3.1 JV 215/587 0.07 21:50 7:03 You ROCK! (LY, LR)
10/10/17 Conard v Hall West Hartford Reservoir 3.1 V 69/151 0.22 21:29 6:56 You ROCK! (SBP)
10/7/17 Wickham Park Invitational Wickham Park 3.1 JV 151/357 0.03 21:59 7:05 You ROCK! (LR)
10/19/16 CCC Championships Wickham Park 3.1 JV 218/577 0.05 23:00 7:25
10/13/16 Conard, Simsbury, Hall Stratton Brook Park Pre-2019 3.1 V 49/178 0.66 20:50 6:43 You ROCK! (LY, LR, PR)
10/4/16 vs S Windsor, Bristol E South Windsor HS 3.1 v 23:46 7:40
9/20/16 Hall vs Glastonbury Hall HS 3.1 V 67/129 0.02 23:05 7:27
9/17/16 Stratton Brook Invite Stratton Brook Park Pre-2019 3.1 JV 121/210 -0.51 24:13 7:49
9/13/16 Southington vs Hall Camp Sloper 1.94 JV 10/78 1.04 13:39 7:02 You ROCK! (SBP)
9/10/16 Windham Invitational Windham HS 3 JV 218/367 -0.31 23:29 7:50
10/27/15 CCC Freshmen Championship Stratton Brook Park Pre-2019 2.16 Fr 13:54 6:26 You ROCK! (LR, PR)
10/21/15 CCC Championship Wickham Park 3.1 JV 131/541 0.39 21:13 6:51
10/13/15 Hall vs Simsbry, Glstnbry Stratton Brook Park Pre-2019 3.1 V 22:17 7:11
10/10/15 Wickham Invitational Wickham Park 2.48 Fr 109/133 -1.00 17:50 7:11
10/4/15 vs S Windsor, Bristol E Hall HS 3.1 V 72/148 0.18 21:54 7:04
9/19/15 Stratton Brook Invite Stratton Brook Park Pre-2019 2.16 Fr 41/134 0.53 14:55 6:54 You ROCK! (SBP)
9/12/15 Windham Invitational Windham HS 2.1 Fr 84/221 0.44 14:51 7:04

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.