Career Report for Katherine Srail
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Katherine Srail's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Camp Dodge | 3.1 | 20:33.9 | 6:38 | 9 | 9/7/17 | Johnston Invitational | 2 |
Chippewa Middle School | 3.1 | 23:03 | 7:26 | 12 | 9/23/16 | Mustang Invitational | 1 |
Crow Creek State Park | 3.1 | 21:54 | 7:04 | 36 | 9/2/17 | Pleasant Valley Challenge | 1 |
DCG Burnett Sport Complex | 3.1 | 22:22.7 | 7:13 | 10 | 8/29/17 | DCG Invitational | 2 |
DMACC | 3.1 | 24:51.6 | 8:01 | 118 | 8/25/16 | Ankeny Centennial Invite | 1 |
ISU Bill Bergan Course | 3 | 22:28.7 | 7:30 | 25 | 9/17/16 | Heartland Classic | 1 |
ISU Bill Bergan Course | 3.1 | 21:54.5 | 7:04 | 19 | 9/16/17 | Heartland Classic | 1 |
Lakeside Golf Course, IA | 3.1 | 22:00 | 7:06 | 58 | 10/5/17 | Fort Dodge Invitational | 1 |
Marshalltown Comm College | 3.1 | 21:10.2 | 6:50 | 37 | 10/12/17 | CIML Central Conf Meet | 2 |
Southeast Polk HS | 3.1 | 23:45 | 7:40 | 57 | 9/29/16 | SEP Invitational | 1 |
Track | 1.99 | 14:50 | 7:27 | 145 | 8/18/16 | Postal Nationals #1 | 2 |
U of MN Bolstad Golf Crse | 3.1 | 22:26.8 | 7:14 | 60 | 9/23/17 | Roy Griak Invitational | 1 |
Valley Southwoods HS | 3.1 | 21:58 | 7:05 | 15 | 9/12/17 | Tom Karpen Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 22:28.7 | 7:30 | 9/17/16 | Heartland Classic | ISU Bill Bergan Course | 1 |
3.1 | 20:33.9 | 6:38 | 9/7/17 | Johnston Invitational | Camp Dodge | 15 |
Career Summary
Below is a summary of each season run by Katherine Srail.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 10 | 7:40 | 0/1 | 21 | 0.91 |
Sr | 8 | 7:02 | 4/4 | 11 | 1.34 |
Johnston Career | 18 | 7:22 | 4/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/12/17 | CIML Central Conf Meet | Marshalltown Comm College | 3.1 | JV | 6/132 | 1.02 | 21:10.2 | 6:50 | You ROCK! (LY, LR, PR) |
10/5/17 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 66/439 | 0.67 | 22:00 | 7:06 | |
9/23/17 | Roy Griak Invitational | U of MN Bolstad Golf Crse | 3.1 | V | 204/415 | 0.07 | 22:26.8 | 7:14 | |
9/16/17 | Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 7/126 | 0.91 | 21:54.5 | 7:04 | |
9/12/17 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | V | 20/77 | 1.32 | 21:58 | 7:05 | You ROCK! (LY, LR, PR) |
9/7/17 | Johnston Invitational | Camp Dodge | 3.1 | V | 9/108 | 1.34 | 20:33.9 | 6:38 | You ROCK! (LY, LR, PR, SBP, DPR) |
9/2/17 | Pleasant Valley Challenge | Crow Creek State Park | 3.1 | JV | 15/160 | 0.89 | 21:54 | 7:04 | You ROCK! (DPR) |
8/29/17 | DCG Invitational | DCG Burnett Sport Complex | 3.1 | V | 9/180 | 1.17 | 22:22.7 | 7:13 | You ROCK! (LY, LR, PR) |
10/13/16 | CIML Central Conf Meet | Marshalltown Comm College | 3.1 | JV | 23/113 | 0.50 | 22:19 | 7:12 | You ROCK! (PG, DPR) |
9/29/16 | SEP Invitational | Southeast Polk HS | 3.1 | JV | 25/181 | 0.65 | 23:45 | 7:40 | |
9/23/16 | Mustang Invitational | Chippewa Middle School | 3.1 | V | 19/74 | 0.91 | 23:03 | 7:26 | You ROCK! (SBP, DPR) |
9/21/16 | Postal Nationals #2 | Track | 1.99 | 15:01 | 7:33 | ||||
9/17/16 | Heartland Classic | ISU Bill Bergan Course | 3 | JV | 116/564 | 0.41 | 22:28.7 | 7:30 | |
9/13/16 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | JV | 32/295 | 0.77 | 23:41 | 7:38 | You ROCK! (DPR) |
9/8/16 | Johnston Invitational | Camp Dodge | 3.1 | V | 42/128 | 0.55 | 24:53.8 | 8:02 | |
8/30/16 | DCG Invitational | DCG Burnett Sport Complex | 3.1 | V | 46/166 | 0.67 | 24:58 | 8:03 | |
8/25/16 | Ankeny Centennial Invite | DMACC | 3.1 | Jr/Sr | 55/164 | 0.44 | 24:51.6 | 8:01 | |
8/18/16 | Postal Nationals #1 | Track | 1.99 | 14:50 | 7:27 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 1500m |
---|---|---|---|
2017 Outdoor | Jr | 5:49.10 PR |
By Event
1500m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/28/17 | JHS Quad Invite | 5:51.62 | JV | 4 | ||
4/11/17 | Craig Oldham Invite | 5:49.10 | JV | PR (Δ=2.52,0.7%) SR LR (Δ=2.52,0.7%) |
18 |