Career Report for Maria Ceja

Class of 2012

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Maria Ceja's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Avocado Lake 3 24:59 8:20 6 9/16/11 Sanger Invitational 1
Cutler Park 3 26:36 8:52 10 10/1/10 Golden West Invitational 1
Dinuba HS 2.5 17:40 7:04 5 9/4/10 Dinuba Invitational 2
Kingsburg Gun Club 3 23:24.05 7:48 6 10/27/11 John Seamons Invitational 2
Kingsburg HS 2 14:58.7 7:29 14 9/10/11 Kingsburg Invitational 1
Lake Kaweah 3.1 24:21 7:51 6 10/8/11 Woodlake Invitational 2
Palos Verdes HS 2 16:23.19 8:12 2 10/1/11 Palos Verdes Invitational 1
Woodward Park 2.1 17:51 8:30 11 8/31/11 Dinuba Woodlake Dual 1
Woodward Park 3.1 26:05 8:25 54 9/8/10 McLane Highlander Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:58.7 7:29 9/10/11 Kingsburg Invitational Kingsburg HS 2
3 23:24.05 7:48 10/27/11 John Seamons Invitational Kingsburg Gun Club 4
3.1 24:21 7:51 10/8/11 Woodlake Invitational Lake Kaweah 4

Career Summary

Below is a summary of each season run by Maria Ceja.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 6 8:26 0/1 2 0.85
Sr 7 7:52 2/3 3 0.63
Dinuba Career 13 8:10 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/27/11 John Seamons Invitational Kingsburg Gun Club 3 V 77/146 0.18 23:24.05 7:48 You ROCK! (LY, LR, PR, DPR)
10/8/11 Woodlake Invitational Lake Kaweah 3.1 V 45/99 0.23 24:21 7:51 You ROCK! (LY, LR, PR, DPR)
10/1/11 Palos Verdes Invitational Palos Verdes HS 2 JV 4/36 0.03 16:23.19 8:12
9/16/11 Sanger Invitational Avocado Lake 3 V 24:59 8:20
9/10/11 Kingsburg Invitational Kingsburg HS 2 V 20/51 0.26 14:58.7 7:29
9/3/11 Dinuba Invitational Dinuba HS 2.5 V 18/70 0.63 18:02.78 7:13 You ROCK! (SBP)
8/31/11 Dinuba Woodlake Dual Woodward Park 2.1 V 3/16 17:51 8:30
11/3/10 Central Sequoia Champs Woodward Park 3.1 V 24/25 -1.58 27:59 9:02
10/28/10 John Seamons Invitational Kingsburg Gun Club 3 V 91/157 -0.03 24:22 8:07 You ROCK! (DPR)
10/13/10 CSL League Meet #2 Lake Kaweah 3.1 V 27:27 8:51
10/1/10 Golden West Invitational Cutler Park 3 V 117/189 0.28 26:36 8:52
9/8/10 McLane Highlander Invitational Woodward Park 3.1 26:05 8:25
9/4/10 Dinuba Invitational Dinuba HS 2.5 V 17/74 0.85 17:40 7:04 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m
2010 OutdoorSo1:18.71 PR2:53.33
2011 OutdoorJr-2:55.49
2012 OutdoorSr-2:48.29 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/20/10 Rafer Johnson Invitational 1:18.71 V SR 27

800m

Date Meet Result Div Record Place Pts
4/23/10 Tulare County Championships 2:59.18 V 22
4/30/10 Dinuba Invitational 2:53.33 V PR (Δ=5.85,3.3%)
SR
LR (Δ=5.85,3.3%)
13
3/19/11 Rafer Johnson Invitational 2:55.49 V SR (Δ=-2.16,-1.2%) 20
4/29/11 Dinuba Invitational 3:03.14 V 10
2/25/12 Dinuba Central Valley Relays 2:48.29 V PR (Δ=5.04,2.9%)
SR (Δ=7.20,4.1%)
LR (Δ=14.85,8.1%)
3

4x400m

Date Meet Result Div Record Place Pts
3/9/12 George Olsen Invitational 4:52.91 V PR (Δ=1.49,0.5%)
LR (Δ=1.49,0.5%)
6