Career Report for Ryan Amely
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ryan Amely's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Crescenta Valley Park | 3 | 19:56 | 6:39 | 53 | 10/2/10 | Kenny Staub Invitational | 3 |
Estancia HS | 3 | 19:42 | 6:34 | 23 | 9/20/13 | Woodbridge XC Classic | 1 |
Lake Castaic | 3 | 19:48.2 | 6:36 | 37 | 10/12/13 | Santa Clarita Invite | 2 |
Mt. Sac | 2.93 | 20:02 | 6:50 | 71 | 10/23/10 | Mt. Sac Invitational | 3 |
Santa Fe Dam | 3 | 19:08 | 6:23 | 21 | 9/11/10 | Don Bosco Invitational | 1 |
Stanford Golf Course | 3.1 | 20:43 | 6:41 | 50 | 9/25/10 | Stanford Invitational | 1 |
Woodley Park | 3 | 20:25 | 6:48 | 40 | 11/1/12 | Mission League Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 19:08 | 6:23 | 9/11/10 | Don Bosco Invitational | Santa Fe Dam | 8 |
3.1 | 20:43 | 6:41 | 9/25/10 | Stanford Invitational | Stanford Golf Course | 1 |
Career Summary
Below is a summary of each season run by Ryan Amely.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 5 | 6:40 | 0/1 | 9 | 0.25 |
Jr | 3 | 7:32 | 0/2 | 56 | -0.50 |
Sr | 4 | 6:44 | 3/3 | 20 | -0.01 |
Bishop Alemany Career | 12 | 6:55 | 3/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/25/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 109/183 | -0.01 | 20:06 | 6:52 | You ROCK! (LY, LR, SBP) |
10/12/13 | Santa Clarita Invite | Lake Castaic | 3 | JV | 104/183 | -0.03 | 19:48.2 | 6:36 | You ROCK! (LR, PR) |
10/3/13 | Mission League Cluster #2 | Crescenta Valley Park | 3 | JV | 63/107 | -0.24 | 20:44 | 6:55 | You ROCK! (LY, LR) |
9/20/13 | Woodbridge XC Classic | Estancia HS | 3 | Sr | 104/139 | -0.12 | 19:42 | 6:34 | |
11/1/12 | Mission League Finals | Woodley Park | 3 | JV | 97/150 | -0.50 | 20:25 | 6:48 | You ROCK! (SBP) |
10/19/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 128/151 | -1.10 | 23:06 | 7:53 | |
9/29/12 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | JV | 105/113 | -1.22 | 23:49.64 | 7:57 | |
10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 144/172 | -0.31 | 20:02 | 6:50 | |
10/16/10 | Canyon Cowboy XC Invite | Lake Castaic | 3 | V | 81/106 | -0.18 | 20:30 | 6:50 | |
10/2/10 | Kenny Staub Invitational | Crescenta Valley Park | 3 | JV | 63/101 | 0.25 | 19:56 | 6:39 | You ROCK! (SBP) |
9/25/10 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 128/142 | -1.71 | 20:43 | 6:41 | |
9/11/10 | Don Bosco Invitational | Santa Fe Dam | 3 | Fr | 48/149 | 0.20 | 19:08 | 6:23 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.