Career Report for Adam Felson

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Adam Felson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
College Park, Oxnard 3 22:01.75 7:21 56 9/22/17 Raider Invitational 1
Corriganville Park 3.1 22:53.85 7:23 91 10/12/17 Coastal Canyon League #2 2
Lake Casitas 1.9 13:27.7 7:05 29 10/27/17 Ventura County Champ 1
Lake Casitas 3.15 22:09.98 7:02 40 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 22:24.41 7:28 164 11/3/16 Coastal Canyon Lge Finals 1
Oak Canyon Community Park 2.94 20:45.34 7:04 86 10/13/16 Coastal Canyon League #2 2
Pancake Course 1.8 12:08 6:44 230 8/27/16 Pancake Time Trial 2
San Buenaventura St Beach 3 22:31 7:30 262 9/8/17 Seaside Invite 1
Silverlakes Sports Park 3 21:11.3 7:04 72 9/16/16 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 21:11.3 7:04 9/16/16 Woodbridge XC Classic Silverlakes Sports Park 4
3.1 22:53.85 7:23 10/12/17 Coastal Canyon League #2 Corriganville Park 2

Career Summary

Below is a summary of each season run by Adam Felson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:11 0/0 48 -0.51
So 6 7:26 1/3 47 -0.59
Oak Park Career 12 7:18 1/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/27/17 Ventura County Champ Lake Casitas 1.9 So 54/61 -0.59 13:27.7 7:05 You ROCK! (SBP)
10/12/17 Coastal Canyon League #2 Corriganville Park 3.1 JV 86/118 -0.94 22:53.85 7:23 You ROCK! (LR, PR, DPR)
9/28/17 Coastal Canyon League #1 Oak Canyon Community Park 2.94 JV 96/128 -0.95 22:40.6 7:43
9/22/17 Raider Invitational College Park, Oxnard 3 F/S 147/202 -0.79 22:01.75 7:21
9/8/17 Seaside Invite San Buenaventura St Beach 3 So 195/226 -0.96 22:31 7:30
9/2/17 Pancake Time Trial Pancake Course 1.8 13:30 7:30
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 84/134 -0.71 22:24.41 7:28
10/28/16 Ventura County Champ Lake Casitas 3.15 Fr 82/148 -0.55 22:09.98 7:02
10/13/16 Coastal Canyon League #2 Oak Canyon Community Park 2.94 JV 88/148 -0.51 20:45.34 7:04 You ROCK! (SBP)
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 JV 89/139 -0.66 23:16.58 7:31
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 205/310 -0.62 21:11.3 7:04
8/27/16 Pancake Time Trial Pancake Course 1.8 12:08 6:44

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade PtsShot Put - 12lbDiscus - 1.6kg
2017 OutdoorFr30'6.5 PR46'0 PR

By Event


Shot Put - 12lb

Date Meet Result Div Record Place Pts
2/25/17 Thousand Oaks Invitational 30'6.5 F/S SR 18
3/4/17 Don Green Invitational 26'3.5 F/S 80
3/23/17 Oak Park/Simi Valley 28'2.5 JV LR (Δ=1'11,7.3%) 10
3/30/17 Camarillo/Oak Park 28'0.5 JV 10
4/5/17 Oak Park/Royal High 25'5.5 JV 13

Discus - 1.6kg

Date Meet Result Div Record Place Pts
2/25/17 Thousand Oaks Invitational 46'0 F/S SR 36