Career Report for Alexander DeContreras
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alexander DeContreras's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Baylands Park | 3.1 | 23:11.8 | 7:29 | 97 | 10/19/17 | WBAL #2 | 1 |
Crystal Springs | 2.95 | 22:24.7 | 7:36 | 194 | 11/3/17 | WBAL Finals | 3 |
Golden Gate Park | 2.13 | 16:26.2 | 7:43 | 95 | 9/10/16 | Lowell Invitational | 1 |
Golden Gate Park | 2.93 | 24:04.6 | 8:13 | 59 | 9/9/17 | Lowell Invitational | 1 |
Hayward HS Old | 2.2 | 15:27.32 | 7:02 | 15 | 9/17/16 | Farmer Invitational | 1 |
San Bruno Mtn Park | 2.8 | 21:11.3 | 7:34 | 101 | 10/6/16 | WBAL #1 | 1 |
Westmoor HS | 2.4 | 17:00 | 7:05 | 56 | 9/24/16 | Ram Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3.1 | 23:11.8 | 7:29 | 10/19/17 | WBAL #2 | Baylands Park | 1 |
Career Summary
Below is a summary of each season run by Alexander DeContreras.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 5 | 7:35 | 0/0 | 25 | 0.12 |
Jr | 4 | 8:14 | 1/2 | 30 | -0.68 |
Crystal Springs Uplands Career | 9 | 7:54 | 1/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/3/17 | WBAL Finals | Crystal Springs | 2.95 | JV | 106/142 | -0.68 | 22:24.7 | 7:36 | You ROCK! (LR, PR, SBP) |
10/19/17 | WBAL #2 | Baylands Park | 3.1 | JV | 105/133 | -0.69 | 23:11.8 | 7:29 | |
10/5/17 | WBAL #1 | Crystal Springs | 2.95 | JV | 125/130 | -2.07 | 28:28.9 | 9:39 | |
9/9/17 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 239/256 | -1.81 | 24:04.6 | 8:13 | |
10/8/16 | Serra Invitational | Crystal Springs | 2.95 | So | 179/207 | -1.41 | 24:30.4 | 8:18 | |
10/6/16 | WBAL #1 | San Bruno Mtn Park | 2.8 | JV | 84/127 | -0.52 | 21:11.3 | 7:34 | |
9/24/16 | Ram Invitational | Westmoor HS | 2.4 | So | 90/166 | -0.21 | 17:00 | 7:05 | |
9/17/16 | Farmer Invitational | Hayward HS Old | 2.2 | So | 71/131 | 0.12 | 15:27.32 | 7:02 | You ROCK! (SBP) |
9/10/16 | Lowell Invitational | Golden Gate Park | 2.13 | So | 164/198 | -0.56 | 16:26.2 | 7:43 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.