Career Report for Adam Hanlon

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Adam Hanlon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Bowdoin Park 3.1 21:24 6:54 11/25/17 Nike Cross New England 1
Camp Sloper 1.94 14:52 7:40 9/13/16 Southington vs Hall 1
Camp Sloper 3.1 19:15 6:13 10/2/18 Hall v Simsbury v Southington 1
Derryfield Park 3.1 19:24 6:15 9/22/18 Manchester Invitational 1
Hall HS 3.1 17:58 5:48 10/9/18 Conard v Hall 5
J.B. Williams Park 2.6 17:02 6:33 9/12/17 Hall vs Glastonbury 1
Northwest Catholic HS 3.1 18:15 5:53 9/17/18 Hall vs NW, Farm 1
South Windsor HS 3.1 23:27 7:34 10/4/16 vs S Windsor, Bristol E 1
Stratton Brook Park 2.16 15:05 6:59 10/25/16 CCC Freshman Championship 2
Stratton Brook Park 3.1 20:04 6:28 10/3/17 Hall v Simsbury v Southington 2
Van Cortlandt Park, NY 3.1 18:20 5:55 11/24/18 Footlocker Northeast Regional 1
Wickham Park 2.48 19:09 7:43 10/8/16 Wickham Invitational 1
Wickham Park 3.1 18:29 5:58 10/16/18 CCC Championships 3
Windham HS 2.1 15:17 7:17 9/10/16 Windham Invitational 1
Windham HS 3 18:32 6:11 9/8/18 Windham Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:32 6:11 9/8/18 Windham Invitational Windham HS 2
3.1 17:58 5:48 10/9/18 Conard v Hall Hall HS 16

Career Summary

Below is a summary of each season run by Adam Hanlon.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:31 1/1 46 0.50
So 6 6:26 3/3 29 0.91
Jr 9 6:01 5/5 18 1.47
Hall High School Career 24 6:38 9/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/24/18 Footlocker Northeast Regional Van Cortlandt Park, NY 3.1 Jr 40/73 0.02 18:20 5:55
10/16/18 CCC Championships Wickham Park 3.1 JV 9/606 1.10 18:29 5:58 You ROCK! (LR, PR)
10/9/18 Conard v Hall Hall HS 3.1 V 17/151 1.28 17:58 5:48 You ROCK! (LR, PR)
10/6/18 Wickham Park Invitational Wickham Park 3.1 JV 13/316 1.00 18:32 5:59 You ROCK! (LR, PR)
10/2/18 Hall v Simsbury v Southington Camp Sloper 3.1 V 13/53 0.74 19:15 6:13
9/25/18 Hall v Enfield Hall HS 3.1 V 7/125 1.47 18:22 5:56 You ROCK! (LY, LR, PR, SBP)
9/22/18 Manchester Invitational Derryfield Park 3.1 JV 17/254 0.47 19:24 6:15
9/17/18 Hall vs NW, Farm Northwest Catholic HS 3.1 V 7/55 1.04 18:15 5:53
9/8/18 Windham Invitational Windham HS 3 JV 6/311 0.99 18:32 6:11 You ROCK! (LY, LR, PR)
11/25/17 Nike Cross New England Bowdoin Park 3.1 Open 139/187 -1.02 21:24 6:54
11/14/17 Run Rabbit Run Hall HS 3.1 19:03 6:09 You ROCK! (LR, PR)
10/3/17 Hall v Simsbury v Southington Stratton Brook Park 3.1 V 45/159 0.66 20:04 6:28 You ROCK! (LR, PR)
9/19/17 Hall vs NW, Farm Hall HS 3.1 V 27/146 0.91 19:24 6:16 You ROCK! (LY, LR, PR)
9/12/17 Hall vs Glastonbury J.B. Williams Park 2.6 V 29/63 0.91 17:02 6:33 You ROCK! (SBP)
9/9/17 Windham Invitational Windham HS 3 JV 10/231 0.90 18:56 6:19
10/25/16 CCC Freshman Championship Stratton Brook Park 2.16 Fr 66/129 -0.00 15:05 6:59 You ROCK! (LR, PR)
10/19/16 CCC Championships Wickham Park 3.1 JV 283/577 -0.20 23:53 7:42
10/13/16 Conard, Simsbury, Hall Stratton Brook Park 3.1 V 94/178 0.01 23:20 7:32
10/8/16 Wickham Invitational Wickham Park 2.48 Fr 138/268 0.02 19:09 7:43
10/4/16 vs S Windsor, Bristol E South Windsor HS 3.1 v 23:27 7:34
9/20/16 Hall vs Glastonbury Hall HS 3.1 V 82/129 -0.20 24:01 7:45
9/17/16 Stratton Brook Invite Stratton Brook Park 2.16 Fr 65/130 0.15 15:40 7:15
9/13/16 Southington vs Hall Camp Sloper 1.94 JV 29/78 0.50 14:52 7:40 You ROCK! (SBP)
9/10/16 Windham Invitational Windham HS 2.1 Fr 74/203 0.39 15:17 7:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m800m1600m1 mile3000m3200m
2017Fr-2:32.335:40.73---
2018So11:32.042:27.825:21.265:34.0211:37.15-
2019Jr10:32.29 PR2:10.16 PR4:45.79 PR4:57.71 PR9:36.31 PR10:18.73 PR

By Event


200m

Date Meet Result Div Record Place
4/24/18 Farmington, MLC at Hall 12:02.10 V 20
5/12/18 87th Greater Hartford Outdoor Invite 11:32.04 V PR (Δ=30.06,4.2%)
SR
LR (Δ=30.06,4.2%)
40
5/17/18 3rd Central Connecticut Froshmore Championshi 11:58.44 F/S 13
12/27/18 Jack Long Invitational 10:32.29 V PR (Δ=59.75,8.6%)
SR
LR (Δ=1:26.15,12.0%)
11
1/26/19 CCC Indoor TF Championship 10:35.64 23
2/9/19 CIAC Combined Class LL Championships 10:38.63 V 38

800m

Date Meet Result Div Record Place
5/9/17 Hall at Southington 2:32.33 V SR 16
5/18/17 Central Connecticut Freshman-Sophomore Champi 2:45.92 F/S 36
4/17/18 Southington at Hall Dual Meet 2:32.70 V LR (Δ=13.22,8.0%) 23
5/1/18 NW Catholic, Avon, Simsbury at Hall 2:27.82 JV PR (Δ=4.51,3.0%)
SR (Δ=4.51,3.0%)
LR (Δ=4.88,3.2%)
11
4/23/19 Farmington Dual 2:18.74c V PR (Δ=9.08,6.1%)
LR (Δ=9.08,6.1%)
LY (Δ=13.96,9.1%)
5
4/30/19 NWC Dual 2:17.34c V PR (Δ=1.40,1.0%)
LR (Δ=1.40,1.0%)
LY (Δ=10.48,7.1%)
6
5/11/19 Greater Hartford Invite 2:10.16 V PR (Δ=7.18,5.2%)
SR (Δ=17.66,11.9%)
LR (Δ=7.18,5.2%)
32

1600m

Date Meet Result Div Record Place
1/16/17 Frosh & Soph Meet 5:54.88 F/S SR 14
5/18/17 Central Connecticut Freshman-Sophomore Champi 5:40.73 F/S PR (Δ=14.15,4.0%)
SR
LR (Δ=14.15,4.0%)
25
12/27/17 Jack Long Invitational Meet 5:42.63 V 68
1/11/18 Wesleyan Track & Field Qualifier Meet 2 5:36.42 V PR (Δ=4.31,1.3%)
SR (Δ=4.31,1.3%)
LR (Δ=6.21,1.8%)
LY (Δ=18.46,5.2%)
25
1/11/18 Wesleyan T&F Qualifier Meet 2 5:36.42 V PR (Δ=4.31,1.3%)
LR (Δ=6.21,1.8%)
LY (Δ=18.46,5.2%)
25
5/8/18 Glastonbury, Aerospace at Hall 5:23.40 JV PR (Δ=13.02,3.9%)
LR (Δ=13.02,3.9%)
17
5/15/18 Conard at Hall 5:29.90 V LY (Δ=10.83,3.2%) 14
5/17/18 3rd Central Connecticut Froshmore Championshi 5:21.26 F/S PR (Δ=2.14,0.7%)
SR (Δ=19.47,5.7%)
LR (Δ=8.64,2.6%)
LY (Δ=19.47,5.7%)
25
1/17/19 Wesleyan Qualifier 2 4:55.64 V PR (Δ=25.62,8.0%)
LR (Δ=25.62,8.0%)
LY (Δ=40.78,12.1%)
8
1/26/19 CCC Indoor TF Championship 4:54.40 PR (Δ=1.24,0.4%)
SR (Δ=26.86,8.4%)
LR (Δ=1.24,0.4%)
29
4/16/19 Southington Dual 4:53.67 V PR (Δ=0.73,0.2%)
LR (Δ=0.73,0.2%)
2
4/25/19 Avon Dual 4:47.24c V PR (Δ=6.43,2.2%)
LR (Δ=6.43,2.2%)
3
5/14/19 Conard Dual 4:46.34c V PR (Δ=0.90,0.3%)
LR (Δ=0.90,0.3%)
LY (Δ=34.92,10.9%)
5
5/21/19 CCC West Championships 4:45.79 V PR (Δ=0.55,0.2%)
SR (Δ=35.47,11.0%)
LR (Δ=0.55,0.2%)
LY (Δ=35.47,11.0%)
11

1 mile

Date Meet Result Div Record Place
1/6/18 US Army Hispanic Games 5:34.02 V SR 335
4/20/18 Connecticut Distance Festival 5:23.36 V PR (Δ=10.66,3.2%)
SR
LR (Δ=10.66,3.2%)
50
1/5/19 25th Hispanic Games 4:57.71 V PR (Δ=25.65,7.9%)
SR (Δ=25.65,7.9%)
LR (Δ=25.65,7.9%)
LY (Δ=36.31,10.9%)
134

3000m

Date Meet Result Div Record Place
1/20/18 36th Yale Interscholastic Track & Field Class 11:37.15 SR 324
1/12/19 37th Yale Interscholastic Track Classic 9:36.31 PR (Δ=2:00.84,17.3%)
SR (Δ=2:00.84,17.3%)
LR (Δ=2:00.84,17.3%)
122

3200m

Date Meet Result Div Record Place
4/25/19 Avon Dual 10:30.64c V 4
5/4/19 Middletown Invite Varsity 10:18.73 V PR (Δ=11.91,1.9%)
SR
LR (Δ=11.91,1.9%)
36
5/21/19 CCC West Championships 11:04.64 V 29

4x400m

Date Meet Result Div Record Place
12/22/18 Hartford Public #2 4:12.01 V 3

4x800m

Date Meet Result Div Record Place
12/18/17 Relay Rust Buster Invitational 9:53.13 V 15
4/30/19 NWC Dual 9:03.94c V 1