Career Report for Adam Hanlon
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Adam Hanlon's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bowdoin Park | 3.1 | 21:23.8 | 6:54 | 26 | 11/25/17 | Nike Cross New England | 1 |
| Camp Sloper | 2 | 14:52 | 7:26 | 75 | 9/13/16 | Southington vs Hall | 1 |
| Camp Sloper | 3.1 | 19:15.1 | 6:13 | 21 | 10/2/18 | Hall v Simsbury v Southington | 1 |
| Derryfield Park | 3.1 | 19:24 | 6:15 | 38 | 9/22/18 | Manchester Invitational | 1 |
| Fisher Meadows | 3.1 | 16:36.7 | 5:22 | 6 | 9/24/19 | Hall vs Glastonbury vs Avon | 1 |
| Hall HS | 3.1 | 17:58 | 5:48 | 54 | 10/9/18 | Conard v Hall | 6 |
| JB Williams Park | 2.6 | 17:01.9 | 6:33 | 18 | 9/12/17 | Hall vs Glastonbury | 1 |
| Northwest Catholic HS | 3.1 | 18:15 | 5:53 | 6 | 9/17/18 | Hall vs NW, Farm | 1 |
| Sanford Elem School, NY | 3.1 | 17:08.3 | 5:32 | 4 | 9/14/19 | Wave Mania Invite | 1 |
| South Windsor HS | 3.1 | 23:27 | 7:34 | 48 | 10/4/16 | vs S Windsor, Bristol E | 1 |
| Stratton Brook Park Pre-2019 | 2.16 | 15:05 | 6:59 | 67 | 10/25/16 | CCC Freshman Championship | 2 |
| Stratton Brook Park Pre-2019 | 3.1 | 20:03.5 | 6:28 | 56 | 10/3/17 | Hall v Simsbury v Southington | 2 |
| Van Cortlandt Park, NY | 3.1 | 18:19.5 | 5:55 | 5 | 11/24/18 | Footlocker Northeast Regional | 1 |
| West Hartford Reservoir | 3.1 | 17:11 | 5:33 | 13 | 10/7/19 | Conard v Hall | 1 |
| Wickham Park | 2.48 | 19:09 | 7:43 | 57 | 10/8/16 | Wickham Invitational | 1 |
| Wickham Park | 3.1 | 18:28.9 | 5:58 | 59 | 10/16/18 | CCC Championships | 5 |
| Windham HS | 2.1 | 15:17 | 7:17 | 57 | 9/10/16 | Windham Invitational | 1 |
| Windham HS | 3 | 17:24 | 5:48 | 17 | 9/7/19 | Windham Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:52 | 7:26 | 9/13/16 | Southington vs Hall | Camp Sloper | 1 |
| 2.48 | 19:09 | 7:43 | 10/8/16 | Wickham Invitational | Wickham Park | 1 |
| 3 | 17:24 | 5:48 | 9/7/19 | Windham Invitational | Windham HS | 3 |
| 3.1 | 16:36.7 | 5:22 | 9/24/19 | Hall vs Glastonbury vs Avon | Fisher Meadows | 22 |
Career Summary
Below is a summary of each season run by Adam Hanlon.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 7:30 | 1/1 | 46 | 0.50 |
| So | 6 | 6:26 | 3/3 | 29 | 0.91 |
| Jr | 9 | 6:01 | 5/5 | 18 | 1.47 |
| Sr | 7 | 5:47 | 2/4 | 11 | 1.46 |
| Hall High School Career | 31 | 6:25 | 11/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/19 | CT State Open Championship | Wickham Park | 3.1 | V | 157/205 | -0.60 | 18:29 | 5:58 | You ROCK! (LR) |
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | V | 150/232 | 0.66 | 19:54.7 | 6:25 | |
| 10/7/19 | Conard v Hall | West Hartford Reservoir | 3.1 | V | 8/148 | 1.42 | 17:11 | 5:33 | |
| 10/1/19 | Hall v Simsbury v Southington | Hall HS | 3.1 | V | 16/188 | 1.26 | 18:14.12 | 5:53 | |
| 9/24/19 | Hall vs Glastonbury vs Avon | Fisher Meadows | 3.1 | V | 9/100 | 1.44 | 16:36.7 | 5:22 | You ROCK! (DPR) |
| 9/14/19 | Wave Mania Invite | Sanford Elem School, NY | 3.1 | V | 23/128 | 1.16 | 17:08.3 | 5:32 | You ROCK! (DPR) |
| 9/7/19 | Windham Invitational | Windham HS | 3 | V | 30/227 | 1.46 | 17:24 | 5:48 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/24/18 | Footlocker Northeast Regional | Van Cortlandt Park, NY | 3.1 | Jr | 40/73 | 0.02 | 18:19.5 | 5:55 | |
| 10/16/18 | CCC Championships | Wickham Park | 3.1 | JV | 9/606 | 1.10 | 18:28.9 | 5:58 | You ROCK! (LR, PR) |
| 10/9/18 | Conard v Hall | Hall HS | 3.1 | V | 17/151 | 1.28 | 17:58 | 5:48 | You ROCK! (LR, PR, DPR) |
| 10/6/18 | Wickham Park Invitational | Wickham Park | 3.1 | JV | 13/316 | 1.00 | 18:32 | 5:59 | You ROCK! (LR, PR) |
| 10/2/18 | Hall v Simsbury v Southington | Camp Sloper | 3.1 | V | 13/53 | 0.74 | 19:15.1 | 6:13 | |
| 9/25/18 | Hall v Enfield | Hall HS | 3.1 | V | 7/125 | 1.47 | 18:22.21 | 5:56 | You ROCK! (LY, LR, PR, SBP) |
| 9/22/18 | Manchester Invitational | Derryfield Park | 3.1 | JV | 17/254 | 0.47 | 19:24 | 6:15 | |
| 9/17/18 | Hall vs NW, Farm | Northwest Catholic HS | 3.1 | V | 7/55 | 1.04 | 18:15 | 5:53 | You ROCK! (DPR) |
| 9/8/18 | Windham Invitational | Windham HS | 3 | JV | 6/311 | 0.99 | 18:32 | 6:11 | You ROCK! (LY, LR, PR, DPR) |
| 11/25/17 | Nike Cross New England | Bowdoin Park | 3.1 | Open | 139/187 | -1.02 | 21:23.8 | 6:54 | |
| 11/14/17 | Run Rabbit Run | Hall HS | 3.1 | 19:03 | 6:09 | You ROCK! (LR, PR, DPR) | |||
| 10/3/17 | Hall v Simsbury v Southington | Stratton Brook Park Pre-2019 | 3.1 | V | 45/159 | 0.66 | 20:03.5 | 6:28 | You ROCK! (LR, PR) |
| 9/19/17 | Hall vs NW, Farm | Hall HS | 3.1 | V | 27/146 | 0.91 | 19:24.3 | 6:16 | You ROCK! (LY, LR, PR, DPR) |
| 9/12/17 | Hall vs Glastonbury | JB Williams Park | 2.6 | V | 29/63 | 0.91 | 17:01.9 | 6:33 | You ROCK! (SBP) |
| 9/9/17 | Windham Invitational | Windham HS | 3 | JV | 10/231 | 0.90 | 18:56 | 6:19 | |
| 10/25/16 | CCC Freshman Championship | Stratton Brook Park Pre-2019 | 2.16 | Fr | 66/129 | 0.00 | 15:05 | 6:59 | You ROCK! (LR, PR) |
| 10/19/16 | CCC Championships | Wickham Park | 3.1 | JV | 283/577 | -0.20 | 23:53.07 | 7:42 | |
| 10/13/16 | Conard, Simsbury, Hall | Stratton Brook Park Pre-2019 | 3.1 | V | 94/178 | 0.01 | 23:20.4 | 7:32 | You ROCK! (DPR) |
| 10/8/16 | Wickham Invitational | Wickham Park | 2.48 | Fr | 138/268 | 0.02 | 19:09 | 7:43 | |
| 10/4/16 | vs S Windsor, Bristol E | South Windsor HS | 3.1 | v | 23:27 | 7:34 | You ROCK! (DPR) | ||
| 9/20/16 | Hall vs Glastonbury | Hall HS | 3.1 | V | 82/129 | -0.20 | 24:01 | 7:45 | |
| 9/17/16 | Stratton Brook Invite | Stratton Brook Park Pre-2019 | 2.16 | Fr | 65/130 | 0.15 | 15:40 | 7:15 | |
| 9/13/16 | Southington vs Hall | Camp Sloper | 2 | JV | 29/78 | 0.50 | 14:52 | 7:26 | You ROCK! (SBP) |
| 9/10/16 | Windham Invitational | Windham HS | 2.1 | Fr | 74/203 | 0.39 | 15:17 | 7:17 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 200m | 800m | 1600m | 1 mile | 3000m | 3200m |
|---|---|---|---|---|---|---|---|
| 2017 Indoor | Fr | - | - | 5:54.88 | - | - | - |
| 2017 Outdoor | Fr | - | 2:32.33 | 5:40.73 | - | - | - |
| 2018 Indoor | So | - | - | 5:36.42 | 5:34.02 | 11:37.15 | - |
| 2018 Outdoor | So | 11:32.04 | 2:27.82 | 5:21.26 | 5:23.36 | - | - |
| 2019 Indoor | Jr | 10:32.29 PR | - | 4:54.40 | 4:57.71 PR | 9:36.31 PR | - |
| 2019 Outdoor | Jr | - | 2:10.16 PR | 4:45.79 PR | - | - | 10:18.73 PR |
By Event
200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/24/18 | Farmington, MLC at Hall | 12:02.10 | V | 20 | |
| 5/12/18 | 87th Greater Hartford Outdoor Invite | 11:32.04 | V | PR (Δ=30.06,4.2%) SR LR (Δ=30.06,4.2%) |
40 |
| 5/17/18 | 3rd Central Connecticut Froshmore Championshi | 11:58.44 | F/S | 13 | |
| 12/15/18 | Hillhouse Invitational | 10:57.37 | V | PR (Δ=34.67,5.0%) LR (Δ=1:01.07,8.5%) |
12 |
| 12/27/18 | Jack Long Invitational | 10:32.29 | V | PR (Δ=25.08,3.8%) SR LR (Δ=25.08,3.8%) |
11 |
| 1/26/19 | CCC Indoor TF Championship | 10:35.64 | 23 | ||
| 2/9/19 | CIAC Combined Class LL Championships | 10:38.63 | V | 38 |
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 5/9/17 | Hall at Southington | 2:32.33 | V | SR | 16 |
| 5/18/17 | Central Connecticut Freshman-Sophomore Champi | 2:45.92 | F/S | 36 | |
| 4/17/18 | Southington at Hall Dual Meet | 2:32.70 | V | LR (Δ=13.22,8.0%) | 23 |
| 5/1/18 | NW Catholic, Avon, Simsbury at Hall | 2:27.82 | JV | PR (Δ=4.51,3.0%) SR (Δ=4.51,3.0%) LR (Δ=4.88,3.2%) |
11 |
| 4/23/19 | Farmington Dual | 2:18.74c | V | PR (Δ=9.08,6.1%) LR (Δ=9.08,6.1%) LY (Δ=13.96,9.1%) |
5 |
| 4/30/19 | NWC Dual | 2:17.34c | V | PR (Δ=1.40,1.0%) LR (Δ=1.40,1.0%) LY (Δ=10.48,7.1%) |
6 |
| 5/11/19 | Greater Hartford Invite | 2:10.16 | V | PR (Δ=7.18,5.2%) SR (Δ=17.66,11.9%) LR (Δ=7.18,5.2%) |
32 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/16/17 | Frosh & Soph Meet | 5:54.88 | F/S | SR | 14 |
| 5/18/17 | Central Connecticut Freshman-Sophomore Champi | 5:40.73 | F/S | PR (Δ=14.15,4.0%) SR LR (Δ=14.15,4.0%) |
25 |
| 12/27/17 | Jack Long Invitational Meet | 5:42.63 | V | 68 | |
| 1/11/18 | Wesleyan Track & Field Qualifier Meet 2 | 5:36.42 | V | PR (Δ=4.31,1.3%) SR (Δ=4.31,1.3%) LR (Δ=6.21,1.8%) LY (Δ=18.46,5.2%) |
25 |
| 1/11/18 | Wesleyan T&F Qualifier Meet 2 | 5:36.42 | V | PR (Δ=4.31,1.3%) LR (Δ=6.21,1.8%) LY (Δ=18.46,5.2%) |
25 |
| 5/8/18 | Glastonbury, Aerospace at Hall | 5:23.40 | JV | PR (Δ=13.02,3.9%) LR (Δ=13.02,3.9%) |
17 |
| 5/15/18 | Conard at Hall | 5:29.90 | V | LY (Δ=10.83,3.2%) | 14 |
| 5/17/18 | 3rd Central Connecticut Froshmore Championshi | 5:21.26 | F/S | PR (Δ=2.14,0.7%) SR (Δ=19.47,5.7%) LR (Δ=8.64,2.6%) LY (Δ=19.47,5.7%) |
25 |
| 12/22/18 | Hartford Public #2 | 5:00.17 | V | PR (Δ=21.09,6.6%) LR (Δ=21.09,6.6%) LY (Δ=42.46,12.4%) |
4 |
| 1/17/19 | Wesleyan Qualifier 2 | 4:55.64 | V | PR (Δ=4.53,1.5%) LR (Δ=4.53,1.5%) LY (Δ=40.78,12.1%) |
8 |
| 1/26/19 | CCC Indoor TF Championship | 4:54.40 | PR (Δ=1.24,0.4%) SR (Δ=26.86,8.4%) LR (Δ=1.24,0.4%) |
29 | |
| 4/16/19 | Southington Dual | 4:53.67 | V | PR (Δ=0.73,0.2%) LR (Δ=0.73,0.2%) |
2 |
| 4/25/19 | Avon Dual | 4:47.24c | V | PR (Δ=6.43,2.2%) LR (Δ=6.43,2.2%) |
3 |
| 5/14/19 | Conard Dual | 4:46.34c | V | PR (Δ=0.90,0.3%) LR (Δ=0.90,0.3%) LY (Δ=34.92,10.9%) |
5 |
| 5/21/19 | CCC West Championships | 4:45.79 | V | PR (Δ=0.55,0.2%) SR (Δ=35.47,11.0%) LR (Δ=0.55,0.2%) LY (Δ=35.47,11.0%) |
11 |
1 mile
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/6/18 | US Army Hispanic Games | 5:34.02 | V | SR | 335 |
| 4/20/18 | Connecticut Distance Festival | 5:23.36 | V | PR (Δ=10.66,3.2%) SR LR (Δ=10.66,3.2%) |
50 |
| 1/5/19 | 25th Hispanic Games | 4:57.71 | V | PR (Δ=25.65,7.9%) SR (Δ=25.65,7.9%) LR (Δ=25.65,7.9%) LY (Δ=36.31,10.9%) |
134 |
3000m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 1/20/18 | 36th Yale Interscholastic Track & Field Class | 11:37.15 | SR | 324 | |
| 1/12/19 | 37th Yale Interscholastic Track Classic | 9:36.31 | PR (Δ=2:00.84,17.3%) SR (Δ=2:00.84,17.3%) LR (Δ=2:00.84,17.3%) |
122 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/25/19 | Avon Dual | 10:30.64c | V | 4 | |
| 5/4/19 | Middletown Invite Varsity | 10:18.73 | V | PR (Δ=11.91,1.9%) SR LR (Δ=11.91,1.9%) |
36 |
| 5/21/19 | CCC West Championships | 11:04.64 | V | 29 |
4x800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 12/18/17 | Relay Rust Buster Invitational | 9:53.13 | V | 15 | |
| 4/30/19 | NWC Dual | 9:03.94c | V | 1 |