Career Report for Nathan Miller

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nathan Miller's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Camp Sloper 1.94 14:44 7:36 9/13/16 Southington vs Hall 1
Hall HS 3.1 23:15 7:30 9/20/16 Hall vs Glastonbury 1
Stratton Brook Park Pre-2019 2.16 14:27 6:41 10/25/16 CCC Freshman Championship 2
Stratton Brook Park Pre-2019 3.1 21:58 7:05 10/3/17 Hall v Simsbury v Southington 1
West Hartford Reservoir 3.1 21:40 6:59 10/10/17 Conard v Hall 1
Wickham Park 3.1 22:04 7:07 10/7/17 Wickham Park Invitational 3
Windham HS 2.1 15:18 7:17 9/10/16 Windham Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 21:40 6:59 10/10/17 Conard v Hall West Hartford Reservoir 6

Career Summary

Below is a summary of each season run by Nathan Miller.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:16 1/1 30 0.57
So 4 7:05 2/2 66 0.17
Hall High School Career 10 7:11 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/17/17 CCC Championships Wickham Park 3.1 JV 229/587 -0.01 22:04 7:07 You ROCK! (LY, LR, PR)
10/10/17 Conard v Hall West Hartford Reservoir 3.1 V 72/151 0.17 21:40 6:59 You ROCK! (SBP)
10/7/17 Wickham Park Invitational Wickham Park 3.1 JV 154/357 0.00 22:04 7:07 You ROCK! (LR, PR)
10/3/17 Hall v Simsbury v Southington Stratton Brook Park Pre-2019 3.1 V 88/159 0.05 21:58 7:05
10/25/16 CCC Freshman Championship Stratton Brook Park Pre-2019 2.16 Fr 47/129 0.35 14:27 6:41 You ROCK! (LR, PR)
10/19/16 CCC Championships Wickham Park 3.1 JV 249/577 -0.05 23:22 7:32
9/20/16 Hall vs Glastonbury Hall HS 3.1 V 72/129 -0.02 23:15 7:30
9/17/16 Stratton Brook Invite Stratton Brook Park Pre-2019 2.16 Fr 36/130 0.57 14:44 6:49 You ROCK! (SBP)
9/13/16 Southington vs Hall Camp Sloper 1.94 JV 26/78 0.56 14:44 7:36
9/10/16 Windham Invitational Windham HS 2.1 Fr 75/203 0.38 15:18 7:17

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m400m600m800m1000m1600m
2017 OutdoorFr12:08.07 PR--2:28.26-5:24.83
2018 OutdoorSo-58.90-2:13.96 PR-5:16.10 PR
2019 IndoorJr--1:31.84 PR-3:02.71 PR-
2019 OutdoorJr-56.14 PR-2:14.94--

By Event


200m

Date Meet Result Div Record Place
5/9/17 Hall at Southington 12:08.07 V SR 9

400m

Date Meet Result Div Record Place
5/4/18 Middletown Outdoor Track and Field Invite FS 1:00.73 F/S 41
5/15/18 Conard at Hall 58.90 JV PR (Δ=1.83,3.0%)
SR
LR (Δ=1.83,3.0%)
1
4/25/19 Avon Dual 56.34c JV PR (Δ=2.56,4.3%)
LR (Δ=2.56,4.3%)
1
5/14/19 Conard Dual 56.14c V PR (Δ=0.20,0.4%)
SR (Δ=2.76,4.7%)
LR (Δ=0.20,0.4%)
LY (Δ=2.76,4.7%)
5

600m

Date Meet Result Div Record Place
12/27/18 Jack Long Invitational 1:34.01 V 13
1/12/19 37th Yale Interscholastic Track Classic 1:32.06 PR (Δ=1.95,2.1%)
LR (Δ=1.95,2.1%)
65
1/26/19 CCC Indoor TF Championship 1:32.16 29
2/9/19 CIAC Combined Class LL Championships 1:31.84 V PR (Δ=0.22,0.2%)
SR
LR (Δ=0.32,0.3%)
23

800m

Date Meet Result Div Record Place
5/18/17 Central Connecticut Freshman-Sophomore Champi 2:28.26 F/S SR 16
5/1/18 NW Catholic, Avon, Simsbury at Hall 2:22.01 JV PR (Δ=6.25,4.2%)
LR (Δ=6.25,4.2%)
7
5/12/18 87th Greater Hartford Outdoor Invite 2:16.11 V PR (Δ=5.90,4.2%)
LR (Δ=5.90,4.2%)
LY (Δ=12.15,8.2%)
32
5/17/18 3rd Central Connecticut Froshmore Championshi 2:13.96 F/S PR (Δ=2.15,1.6%)
SR (Δ=14.30,9.6%)
LR (Δ=2.15,1.6%)
LY (Δ=14.30,9.6%)
7
4/23/19 Farmington Dual 2:14.94c V SR (Δ=-0.98,-0.7%) 3
5/4/19 Middletown Invite Varsity 2:16.28 V LY (Δ=5.73,4.0%) 49

1000m

Date Meet Result Div Record Place
1/5/19 Elm City Coaches Meet 3:02.71 V SR 37

1600m

Date Meet Result Div Record Place
5/18/17 Central Connecticut Freshman-Sophomore Champi 5:24.83 F/S SR 15
4/24/18 Farmington, MLC at Hall 5:16.10 V PR (Δ=8.73,2.7%)
SR (Δ=8.73,2.7%)
LR (Δ=8.73,2.7%)
5
5/8/18 Glastonbury, Aerospace at Hall 5:18.60 JV 11

4x400m


4x800m

Date Meet Result Div Record Place
4/25/19 Avon Dual 8:18.74c V LR (Δ=33.30,6.3%)
LY (Δ=26.66,5.1%)
1
12/15/18 Hillhouse Invitational 9:35.97 V 20

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place
1/5/19 Elm City Coaches Meet 4:13.04 V 14
12/22/18 Hartford Public #2 4:17.21 V 4