Career Report for Casey Armentrout
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Casey Armentrout's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Brookside Golf Course | 3 | 20:49.2 | 6:56 | 16 | 9/3/16 | Cool Breeze Evening Invte | 1 |
Dana Hills HS | 3 | 21:37 | 7:12 | 85 | 9/24/16 | Dana Hills Invitational | 1 |
Irvine Regional Park | 3 | 20:57.1 | 6:59 | 81 | 10/15/16 | Orange County Champ | 2 |
Irvine Regional Pk Finals | 3 | 20:25.89 | 6:49 | 59 | 11/2/17 | South Coast League Finals | 2 |
Riverside City XC Course | 3 | 21:46.3 | 7:15 | 25 | 10/21/17 | Riverside Invitational | 1 |
Silverlakes Sports Park | 3 | 21:14.7 | 7:05 | 37 | 9/17/16 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 20:25.89 | 6:49 | 11/2/17 | South Coast League Finals | Irvine Regional Pk Finals | 8 |
Career Summary
Below is a summary of each season run by Casey Armentrout.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 6 | 7:05 | 1/1 | 22 | 0.71 |
Jr | 2 | 7:02 | 1/1 | 16 | 0.49 |
Mission Viejo Career | 8 | 7:04 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/2/17 | South Coast League Finals | Irvine Regional Pk Finals | 3 | JV | 21/64 | 0.49 | 20:25.89 | 6:49 | You ROCK! (LY, LR, PR, SBP, DPR) |
10/21/17 | Riverside Invitational | Riverside City XC Course | 3 | JV | 37/94 | 0.44 | 21:46.3 | 7:15 | |
11/3/16 | South Coast League Finals | Irvine Regional Pk Finals | 3 | So | 22/54 | 0.15 | 21:41.4 | 7:14 | |
10/15/16 | Orange County Champ | Irvine Regional Park | 3 | F/S | 40/227 | 0.57 | 20:57.1 | 6:59 | You ROCK! (LR, PR) |
10/5/16 | South Coast Lge Cluster | Irvine Regional Park | 3 | So | 13/59 | 0.49 | 21:11.4 | 7:04 | |
9/24/16 | Dana Hills Invitational | Dana Hills HS | 3 | So | 69/188 | 0.49 | 21:37 | 7:12 | |
9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 31/146 | 0.46 | 21:14.7 | 7:05 | |
9/3/16 | Cool Breeze Evening Invte | Brookside Golf Course | 3 | So | 22/129 | 0.71 | 20:49.2 | 6:56 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.