Career Report for Katherine Frost

Class of 2020

No cross country results available.



Track Results

Season Records

Season Grade Pts100m100m Hurdles - 33"300m Hurdles - 30"
2017 OutdoorFr16.03 PR18.34 54.17
2018 OutdoorSo-17.93 53.44
2019 OutdoorJr-17.86 PR52.68 PR
2020 OutdoorSr--53.97

By Event


100m

Date Meet Result Div Record Place Pts
2/18/17 Scrimmage 16.03 SR

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
3/23/17 Dual vs California 20.82 V
4/20/17 Dual vs Foothill 18.34 V PR (Δ=2.48,11.9%)
SR
LR (Δ=2.48,11.9%)
5
4/22/17 Halden Invitational 19.12 F/S
4/27/17 Dual vs Livermore 18.66 V LR (Δ=0.46,2.4%)
5/6/17 EBAL Championships Trials 18.72 V 11
5/13/17 EBAL Championships Finals 18.75 V 13
3/17/18 San Leandro Invitational 20.52 F/S LY (Δ=0.30,1.4%) 8
3/22/18 Dual Meet: Foothill 18.50 V LR (Δ=2.02,9.8%)
LY (Δ=2.32,11.1%)
6
4/10/18 Dual Meet: Amador Valley 18.52 V 7
4/14/18 Granada Distance & Sprint Festival 18.95 7
4/19/18 Dual Meet: Dublin 18.08 V PR (Δ=0.26,1.4%)
LR (Δ=0.87,4.6%)
LY (Δ=0.26,1.4%)
8
4/26/18 Dual Meet: Livermore 17.93 V PR (Δ=0.15,0.8%)
SR (Δ=0.41,2.2%)
LR (Δ=0.15,0.8%)
LY (Δ=0.41,2.2%)
5/5/18 EBAL Championships Trials 18.11 V LY (Δ=0.61,3.3%) 16
5/12/18 EBAL Championships Finals 18.08 V LR (Δ=0.03,0.2%)
LY (Δ=0.64,3.4%)
17
2/28/19 Scrimmage: Granada, Livermore, California 18.52 V 4
3/16/19 San Leandro Invitational 18.39 V LR (Δ=0.13,0.7%)
LY (Δ=0.11,0.6%)
2
3/28/19 Dual Meet: Foothill 18.06 V LR (Δ=0.33,1.8%)
LY (Δ=0.44,2.4%)
3
4/9/19 Dual Meet: Amador Valley 18.36 V LY (Δ=0.16,0.9%) 5
4/16/19 Dual Meet: Livermore 17.96 V LR (Δ=0.40,2.2%)
LY (Δ=0.12,0.7%)
6
4/27/19 EBAL Trials 18.24 V 15
5/4/19 EBAL Finals 18.25 V 9
5/11/19 NCS Tri-Valley Championship 17.86 V PR (Δ=0.07,0.4%)
SR (Δ=0.07,0.4%)
LR (Δ=0.39,2.1%)
LY (Δ=0.22,1.2%)
19

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
3/4/17 Dan Gabor Invitational 59.68 V 62
3/23/17 Dual vs California 55.79 V PR (Δ=3.89,6.5%)
LR (Δ=3.89,6.5%)
3/30/17 Dual vs Amador Valley 54.40 V PR (Δ=1.39,2.5%)
LR (Δ=1.39,2.5%)
6
4/20/17 Dual vs Foothill 54.72 V 7
4/22/17 Halden Invitational 54.82 F/S
4/27/17 Dual vs Livermore 54.17 V PR (Δ=0.23,0.4%)
SR
LR (Δ=0.65,1.2%)
3/3/18 Dan Gabor Invitational 54.09 V PR (Δ=0.08,0.1%)
LR (Δ=0.08,0.1%)
LY (Δ=5.59,9.4%)
16
3/22/18 Dual Meet: Foothill 55.52 V LY (Δ=0.27,0.5%) 8
4/10/18 Dual Meet: Amador Valley 54.97 V LR (Δ=0.55,1.0%) 7
4/19/18 Dual Meet: Dublin 54.94 V LR (Δ=0.03,0.1%) 5
4/26/18 Dual Meet: Livermore 54.82 V LR (Δ=0.12,0.2%)
5/5/18 EBAL Championships Trials 53.44 V PR (Δ=0.65,1.2%)
SR (Δ=0.73,1.3%)
LR (Δ=1.38,2.5%)
21
3/2/19 Dan Gabor Invitational 54.35 V 12
3/28/19 Dual Meet: Foothill 53.83 V LR (Δ=0.52,1.0%)
LY (Δ=1.69,3.0%)
4
4/9/19 Dual Meet: Amador Valley 52.68 V PR (Δ=0.76,1.4%)
SR (Δ=0.76,1.4%)
LR (Δ=1.15,2.1%)
LY (Δ=2.29,4.2%)
5
4/16/19 Dual Meet: Livermore 53.07 V LY (Δ=1.87,3.4%) 4
4/27/19 EBAL Trials 53.25 V LY (Δ=1.57,2.9%) 16
5/4/19 EBAL Finals 54.56 V 16
3/7/20 Dan Gabor Invitational 53.97 V SR (Δ=-1.29,-2.4%)
LR (Δ=0.59,1.1%)
LY (Δ=0.38,0.7%)
21

4x100m

Date Meet Result Div Record Place Pts
3/16/19 San Leandro Invitational 52.44 V 5

4x200m

Date Meet Result Div Record Place Pts
3/23/19 Bay Area Relays 1:52.00 V 2

4x100m Shuttle Hurdles - 33"

Date Meet Result Div Record Place Pts
3/25/17 Castro Valley Invitational 1:24.21 F/S
3/23/19 Bay Area Relays 1:09.87 V 2