Career Report for Michael Wong
Class of 2012
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Michael Wong's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Frogtown | 2 | 14:04 | 7:02 | 11/7/09 | Sac Joaquin Subsection | 1 |
| Granite Regional Park | 2 | 11:24 | 5:42 | 9/12/09 | Hornet Jamboree | 5 |
| Lodi Lake | 3.1 | 31:23 | 10:07 | 9/1/10 | Flame Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 14:24 | 6:51 | 10/17/09 | Bella Vista Bronco Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:24 | 5:42 | 9/12/09 | Hornet Jamboree | Granite Regional Park | 6 |
| 3.1 | 31:23 | 10:07 | 9/1/10 | Flame Invitational | Lodi Lake | 1 |
Career Summary
Below is a summary of each season run by Michael Wong.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 7 | 6:25 | 2/4 | 5 | 0.83 |
| Jr | 1 | 10:07 | 0/0 | 26 | -3.01 |
| McClatchy Career | 8 | 7:05 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/1/10 | Flame Invitational | Lodi Lake | 3.1 | V | 226/227 | -3.01 | 31:23 | 10:07 | You ROCK! (SBP) |
| 11/7/09 | Sac Joaquin Subsection | Frogtown | 2 | So | 85/141 | 0.04 | 14:04 | 7:02 | |
| 10/28/09 | Metro League Championship | Granite Regional Park | 2 | F/S | 5/17 | 12:21 | 6:11 | You ROCK! (LR) | |
| 10/17/09 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | So | 82/134 | 0.16 | 14:24 | 6:51 | |
| 10/14/09 | Metro League Meet #2 | Granite Regional Park | 2 | F/S | 5/15 | 12:52 | 6:26 | ||
| 10/10/09 | The Other Meet | Granite Regional Park | 2 | F/S | 55/105 | 0.12 | 12:15 | 6:07 | You ROCK! (LR) |
| 9/23/09 | Metro League Meet #1 | Granite Regional Park | 2 | F/S | 7/15 | 13:08 | 6:34 | ||
| 9/12/09 | Hornet Jamboree | Granite Regional Park | 2 | F/S | 17/99 | 0.83 | 11:24 | 5:42 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.