Career Report for Nicholas Woodbury

Class of 2012

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nicholas Woodbury's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Frogtown 2 13:06 6:33 11/7/09 Sac Joaquin Subsection 3
Granite Regional Park 2 11:42 5:51 10/28/09 Metro League Championship 3
Lodi Lake 3.1 22:24 7:14 9/1/10 Flame Invitational 1
Muller Ranch 2 14:04 7:02 10/4/08 Yolo County Championships 1
Willow Hill Reservoir 2.1 13:44 6:32 11/15/08 Sac Joaquin Section Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:42 5:51 10/28/09 Metro League Championship Granite Regional Park 7
3.1 22:24 7:14 9/1/10 Flame Invitational Lodi Lake 1

Career Summary

Below is a summary of each season run by Nicholas Woodbury.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:46 1/1 15 0.44
So 4 6:34 2/4 3 0.61
Jr 1 7:14 0/0 13 -0.23
McClatchy Career 10 6:46 3/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/1/10 Flame Invitational Lodi Lake 3.1 V 144/227 -0.23 22:24 7:14 You ROCK! (SBP)
11/7/09 Sac Joaquin Subsection Frogtown 2 So 43/141 0.61 13:06 6:33 You ROCK! (LY, LR, PR, SBP)
10/28/09 Metro League Championship Granite Regional Park 2 F/S 2/17 11:42 5:51 You ROCK! (LR, PR)
9/26/09 Frogtown Invitational Frogtown 2 So 88/172 0.21 15:14 7:37
9/12/09 Hornet Jamboree Granite Regional Park 2 F/S 49/99 0.20 12:29 6:15
11/15/08 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 Fr 28/45 -0.05 13:44 6:32 You ROCK! (LR, PR)
11/8/08 Sac Joaquin Subsection Frogtown 2 Fr 37/119 0.44 13:28 6:44 You ROCK! (SBP)
10/18/08 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 Fr 75/95 -0.50 15:34 7:25
10/11/08 The Other Meet Granite Regional Park 2 F/S 38/70 0.14 12:14 6:07
10/4/08 Yolo County Championships Muller Ranch 2 Fr 67/110 -0.37 14:04 7:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.