Career Report for Bo London
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Bo London's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Crest Academy HS | 3 | 25:08 | 8:23 | 89 | 9/2/17 | CCA Time Trial | 1 |
| Dana Hills HS | 3 | 24:25 | 8:08 | 110 | 9/23/17 | Dana Hills Invitational | 1 |
| Kit Carson Park | 2 | 17:03.18 | 8:32 | 92 | 9/9/17 | Bronco Roundup | 1 |
| Morley Field | 2.75 | 23:11.7 | 8:26 | 116 | 9/16/17 | Mt. Carmel/Movin Shoes | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 17:03.18 | 8:32 | 9/9/17 | Bronco Roundup | Kit Carson Park | 1 |
| 3 | 24:25 | 8:08 | 9/23/17 | Dana Hills Invitational | Dana Hills HS | 2 |
Career Summary
Below is a summary of each season run by Bo London.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 4 | 8:21 | 0/0 | -0.51 | |
| Canyon Crest Career | 4 | 8:21 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/23/17 | Dana Hills Invitational | Dana Hills HS | 3 | So | 158/188 | -0.51 | 24:25 | 8:08 | You ROCK! (SBP, DPR) |
| 9/16/17 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | So | 120/152 | -0.84 | 23:11.7 | 8:26 | |
| 9/9/17 | Bronco Roundup | Kit Carson Park | 2 | JV | 96/117 | -0.62 | 17:03.18 | 8:32 | |
| 9/2/17 | CCA Time Trial | Canyon Crest Academy HS | 3 | V | 8/15 | 25:08 | 8:23 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 100m Hurdles - 33" | 300m Hurdles - 30" | Long Jump |
|---|---|---|---|---|---|---|---|
| 2017 Outdoor | Fr | 15.60 | - | 18.05 | 52.21 | 13'10.75 PR | |
| 2018 Outdoor | So | 14.00 | - | 30.10 PR | 17.96 PR | 51.82 | - |
| 2019 Outdoor | Jr | 14.00 | 14.78 PR | - | 18.44 | 50.64 PR | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/17 | Red and Black Meet | 15.60 | SR | 79 | ||
| 2/28/19 | CCA vs Oceanside | 14.78 | PR (Δ=0.82,5.3%) SR LR (Δ=0.82,5.3%) |
13 |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/17 | CCA vs. Oceanside HS | 20.98 | 1 | |||
| 3/16/17 | Cathedral Preseason | 19.95 | PR (Δ=1.03,4.9%) LR (Δ=1.03,4.9%) |
5 | ||
| 3/18/17 | Falcon Relays | 20.05 | V | 11 | ||
| 3/23/17 | Del Norte Preseason | 19.26 | PR (Δ=0.69,3.5%) LR (Δ=0.79,3.9%) |
10 | ||
| 3/30/17 | Sage Creek Dual | 19.10 | V | PR (Δ=0.16,0.8%) LR (Δ=0.16,0.8%) |
3 | |
| 4/1/17 | Willie Banks Invitational | 18.86 | V | PR (Δ=0.24,1.3%) LR (Δ=0.24,1.3%) |
12 | |
| 4/5/17 | TPHS Dual Meet | 18.39 | V | PR (Δ=0.47,2.5%) LR (Δ=0.47,2.5%) |
4 | |
| 4/15/17 | Jaguar Invitaional | 18.60 | V | 18 | ||
| 4/20/17 | LCC Dual Meet | 18.80 | V | 2 | ||
| 4/26/17 | SDA Dual Meet | 18.53 | V | LR (Δ=0.27,1.4%) | 3 | |
| 4/29/17 | Dick Wilkins Frosh-Soph Meet | 18.05 | PR (Δ=0.34,1.8%) SR LR (Δ=0.48,2.6%) |
6 | ||
| 5/4/17 | Carlsbad Dual Meet | 18.50 | V | 1 | ||
| 5/12/17 | League Finals | 18.41 | V | LR (Δ=0.09,0.5%) | 10 | |
| 3/8/18 | CCA vs. Oceanside HS | 18.93 | LY (Δ=2.05,9.8%) | 4 | ||
| 3/15/18 | Cathedral Preseason | 19.12 | LY (Δ=0.83,4.2%) | 4 | ||
| 3/22/18 | Del Norte Preseason | 19.10 | LR (Δ=0.02,0.1%) LY (Δ=0.16,0.8%) |
8 | ||
| 3/29/18 | Sage Creek Dual | 19.18 | V | 5 | ||
| 3/31/18 | Willie Banks Invitational | 19.04 | V | LR (Δ=0.14,0.7%) | 11 | |
| 4/4/18 | CCA vs TPHS | 19.03 | JV | LR (Δ=0.01,0.1%) | 3 | 1 |
| 4/19/18 | LCC vs CCA | 18.57 | V | LR (Δ=0.46,2.4%) LY (Δ=0.03,0.2%) |
4 | |
| 5/3/18 | CCA vs Carlsbad | 18.18 | JV | LR (Δ=0.39,2.1%) | 1 | 5 |
| 5/12/18 | League Finals | 17.96 | V | PR (Δ=0.09,0.5%) SR (Δ=0.09,0.5%) LR (Δ=0.22,1.2%) LY (Δ=0.45,2.4%) |
12 | |
| 3/7/19 | CCA vs Cathedral Tri | 18.72 | LY (Δ=0.21,1.1%) | 5 | ||
| 3/14/19 | CCA vs Del Norte & Sage Creek Tri | 19.08 | 4 | |||
| 3/28/19 | League Meet vs San Marcos | 18.44 | V | SR (Δ=-0.48,-2.7%) LR (Δ=0.64,3.4%) LY (Δ=0.60,3.2%) |
2 | 3 |
| 4/3/19 | League Meet vs TPHS | 18.72 | V | LY (Δ=0.31,1.6%) | 5 | |
| 4/18/19 | League Meet vs LCC | 18.56 | V | LR (Δ=0.16,0.9%) LY (Δ=0.01,0.1%) |
4 | |
| 4/24/19 | League Meet vs Carlsbad | 18.72 | V | 8 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/17 | CCA vs. Oceanside HS | 1:00.23 | 2 | |||
| 3/18/17 | Falcon Relays | 56.90 | V | PR (Δ=3.33,5.5%) LR (Δ=3.33,5.5%) |
18 | |
| 3/23/17 | Del Norte Preseason | 52.88 | PR (Δ=4.02,7.1%) LR (Δ=4.02,7.1%) |
7 | ||
| 3/30/17 | Sage Creek Dual | 54.38 | V | 1 | ||
| 4/1/17 | Willie Banks Invitational | 53.26 | V | LR (Δ=1.12,2.1%) | 8 | |
| 4/5/17 | TPHS Dual Meet | 54.19 | V | 2 | ||
| 4/15/17 | Jaguar Invitaional | 54.13 | V | LR (Δ=0.06,0.1%) | 16 | |
| 4/20/17 | LCC Dual Meet | 54.02 | V | LR (Δ=0.11,0.2%) | 4 | |
| 4/26/17 | SDA Dual Meet | 54.76 | V | 3 | ||
| 4/29/17 | Dick Wilkins Frosh-Soph Meet | 53.56 | LR (Δ=1.20,2.2%) | 6 | ||
| 5/4/17 | Carlsbad Dual Meet | 53.43 | V | LR (Δ=0.13,0.2%) | 3 | |
| 5/12/17 | League Finals | 52.21 | V | PR (Δ=0.67,1.3%) SR LR (Δ=1.22,2.3%) |
12 | |
| 3/8/18 | CCA vs. Oceanside HS | 53.73 | LY (Δ=6.50,10.8%) | 3 | ||
| 3/15/18 | Cathedral Preseason | 54.47 | LY (Δ=2.43,4.3%) | 4 | ||
| 3/22/18 | Del Norte Preseason | 53.61 | LR (Δ=0.86,1.6%) | 9 | ||
| 3/31/18 | Willie Banks Invitational | 53.77 | V | 17 | ||
| 4/4/18 | CCA vs TPHS | 54.38 | JV | 2 | 3 | |
| 5/3/18 | CCA vs Carlsbad | 52.21 | JV | PR (Δ=,0.0%) LR (Δ=2.17,4.0%) LY (Δ=1.22,2.3%) |
1 | 5 |
| 5/12/18 | League Finals | 51.82 | V | PR (Δ=0.39,0.7%) SR (Δ=0.39,0.7%) LR (Δ=0.39,0.7%) LY (Δ=0.39,0.7%) |
16 | |
| 3/7/19 | CCA vs Cathedral Tri | 53.74 | 2 | |||
| 3/21/19 | League Meet vs Mission Hills | 52.26 | V | LR (Δ=1.48,2.8%) LY (Δ=1.35,2.5%) |
1 | 5 |
| 3/28/19 | League Meet vs San Marcos | 52.43 | V | LY (Δ=1.18,2.2%) | 2 | 3 |
| 3/30/19 | Willie Banks Invitational | 51.53 | V | PR (Δ=0.29,0.6%) LR (Δ=0.90,1.7%) LY (Δ=2.24,4.2%) |
12 | |
| 4/3/19 | League Meet vs TPHS | 51.17 | V | PR (Δ=0.36,0.7%) LR (Δ=0.36,0.7%) LY (Δ=2.60,4.8%) |
2 | 3 |
| 4/24/19 | League Meet vs Carlsbad | 51.49 | V | 6 | ||
| 4/26/19 | Escondido Meet | 51.74 | V | 18 | ||
| 5/4/19 | League Finals | 50.64 | V | PR (Δ=0.53,1.0%) SR (Δ=1.18,2.3%) LR (Δ=1.10,2.1%) LY (Δ=1.57,3.0%) |
13 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/17 | Cathedral Preseason | 58.50 | 1 | |||
| 3/30/17 | Sage Creek Dual | 55.48 | V | 2 | ||
| 4/1/17 | Willie Banks Invitational | 56.24 | V | 12 | ||
| 4/5/17 | TPHS Dual Meet | 55.63 | V | LR (Δ=0.61,1.1%) | 2 | |
| 4/20/17 | LCC Dual Meet | 56.03 | V | 1 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/17 | Red and Black Meet | 11'6 | 16 | |||
| 3/9/17 | CCA vs. Oceanside HS | 13'10.75 | PR (Δ=2'4.75,20.8%) SR LR (Δ=2'4.75,20.8%) |
2 | ||
| 3/18/17 | Falcon Relays | 13'7.25 | V | 14 | ||
| 4/5/17 | TPHS Dual Meet | 13'10.5 | V | LR (Δ=0'3.25,2.0%) | 5 |