Career Report for Hala Abu-Assaf
Class of 2020
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 400m | 60m Hurdles - 33" | 100m Hurdles - 33" | 400m Hurdles - 30" |
|---|---|---|---|---|---|---|
| 2017 Outdoor | Fr | 1:19.94 PR | 11.46 | 18.65 | 1:32.52 PR | |
| 2018 Outdoor | So | - | 11.07 PR | 17.66 PR | - |
By Event
60m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/6/17 | Dickinson Relays | 11.46 | SR | 111 | ||
| 3/5/18 | Dickinson Relays | 11.07 | PR (Δ=0.39,3.4%) SR (Δ=0.39,3.4%) LR (Δ=0.39,3.4%) LY (Δ=0.39,3.4%) |
65 |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/17 | JHS Quad Invite | 20.59 | JV | 16 | ||
| 4/4/17 | Waukee Invite | 19.92 | JV | PR (Δ=0.67,3.3%) LR (Δ=0.67,3.3%) |
11 | |
| 4/13/17 | Waukee Relays | 18.65 | PR (Δ=1.27,6.4%) SR LR (Δ=1.27,6.4%) |
12 | ||
| 4/18/17 | Jim Duea Invite | 18.65 | PR (Δ=,0.0%) LR (Δ=,0.0%) |
12 | ||
| 4/5/18 | Ankeny Invite | 19.58 | JV | LY (Δ=0.34,1.7%) | 8 | |
| 4/10/18 | Craig Oldham Invite | 18.99 | JV | LR (Δ=0.59,3.0%) | 5 | |
| 4/17/18 | Jim Duea Invite | 18.51 | JV | PR (Δ=0.14,0.8%) LR (Δ=0.48,2.5%) LY (Δ=0.14,0.8%) |
7 | |
| 5/3/18 | CIML Conference Meet | 17.66 | JV | PR (Δ=0.85,4.6%) SR (Δ=0.99,5.3%) LR (Δ=0.85,4.6%) |
4 |
4x100m Shuttle Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/10/18 | State Qualifying Meet | 1:10.26 | V | PR (Δ=0.59,0.8%) LR (Δ=0.94,1.3%) |
4 | |
| 5/17/18 | State Meet | 1:10.32 | V | 17 |