Career Report for Joshua Spielman
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Joshua Spielman's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Cerritos Park-League | 3 | 16:55 | 5:38 | 10 | 10/8/13 | Academy League Meet #2 | 1 |
| Cerritos Regional Park | 3 | 17:23.86 | 5:48 | 4 | 9/22/11 | Academy League Meet #1 | 1 |
| El Dorado Park East | 3 | 20:25 | 6:48 | 7 | 9/14/10 | Academy League Meet #1 | 1 |
| Estancia HS | 3 | 17:25 | 5:48 | 6 | 9/16/11 | Woodbridge XC Classic | 2 |
| Irvine Regional Park | 3 | 17:39 | 5:53 | 28 | 11/1/11 | Academy League Finals | 4 |
| Mason Regional Park | 3 | 19:49.9 | 6:37 | 44 | 10/5/10 | Academy League Meet #2 | 1 |
| Mt. Sac | 2 | 13:25.8 | 6:43 | 37 | 9/11/10 | Fastback Shootout | 1 |
| Mt. Sac | 2.91 | 16:50 | 5:47 | 8 | 11/12/11 | Southern Section Prelims | 1 |
| Mt. Sac | 2.93 | 17:56 | 6:07 | 25 | 11/19/11 | Southern Section Finals | 3 |
| Salt Creek State Park | 3 | 18:12 | 6:04 | 10 | 9/24/13 | Academy League Meet #1 | 2 |
| Woodward Park | 3.1 | 17:17 | 5:35 | 16 | 10/12/13 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:25.8 | 6:43 | 9/11/10 | Fastback Shootout | Mt. Sac | 1 |
| 3 | 16:55 | 5:38 | 10/8/13 | Academy League Meet #2 | Cerritos Park-League | 12 |
| 3.1 | 17:17 | 5:35 | 10/12/13 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Joshua Spielman.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:49 | 0/1 | 9 | 0.48 |
| So | 8 | 5:57 | 5/5 | 6 | 1.21 |
| Sr | 3 | 5:45 | 2/2 | 6 | 1.12 |
| Crean Lutheran Career | 18 | 6:15 | 7/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/12/13 | Clovis Invitational | Woodward Park | 3.1 | V | 70/216 | 0.62 | 17:17 | 5:35 | |
| 10/8/13 | Academy League Meet #2 | Cerritos Park-League | 3 | V | 11/46 | 1.12 | 16:55 | 5:38 | You ROCK! (LR, PR, SBP, DPR) |
| 9/24/13 | Academy League Meet #1 | Salt Creek State Park | 3 | V | 15/46 | 1.00 | 18:12 | 6:04 | You ROCK! (LR, PR) |
| 11/19/11 | Southern Section Finals | Mt. Sac | 2.93 | V | 100/117 | -1.31 | 17:56 | 6:07 | You ROCK! (LR, PR) |
| 11/12/11 | Southern Section Prelims | Mt. Sac | 2.91 | V | 67/119 | -0.22 | 16:50 | 5:47 | |
| 11/1/11 | Academy League Finals | Irvine Regional Park | 3 | V | 20/35 | 0.84 | 17:39 | 5:53 | You ROCK! (LY, LR, PR) |
| 10/21/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 107/140 | 0.85 | 17:58 | 6:08 | You ROCK! (LY, LR, PR) |
| 10/15/11 | Orange County Champ | Irvine Regional Park | 3 | V | 86/164 | 0.68 | 17:45 | 5:55 | You ROCK! (LY, LR, PR) |
| 10/6/11 | Academy League Meet #2 | Salt Creek State Park | 3 | V | 20/42 | 0.91 | 18:28 | 6:09 | |
| 9/22/11 | Academy League Meet #1 | Cerritos Regional Park | 3 | V | 16/42 | 1.21 | 17:23.86 | 5:48 | You ROCK! (SBP, DPR) |
| 9/16/11 | Woodbridge XC Classic | Estancia HS | 3 | So | 50/293 | 0.80 | 17:25 | 5:48 | You ROCK! (LY, LR, PG, PR, DPR) |
| 11/2/10 | Academy League Finals | Irvine Regional Park | 3 | JV | 19/72 | 0.23 | 21:25.4 | 7:08 | |
| 10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 61/140 | -0.52 | 20:32 | 7:00 | |
| 10/16/10 | Orange County Champ | Irvine Regional Park | 3 | Fr | 74/136 | -0.66 | 20:38 | 6:53 | |
| 10/5/10 | Academy League Meet #2 | Mason Regional Park | 3 | V | 35/41 | 0.27 | 19:49.9 | 6:37 | |
| 9/18/10 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 107/248 | -0.11 | 19:30 | 6:30 | You ROCK! (PG, DPR) |
| 9/14/10 | Academy League Meet #1 | El Dorado Park East | 3 | JV | 10/74 | 0.48 | 20:25 | 6:48 | You ROCK! (PG, SBP) |
| 9/11/10 | Fastback Shootout | Mt. Sac | 2 | Fr | 49/134 | -0.33 | 13:25.8 | 6:43 | You ROCK! (PG) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2011 Outdoor | Fr | - | 2:27.24 c | 5:23.90 | 11:58.54 c | |
| 2012 Outdoor | So | - | 2:13.19 | 5:00.60 | - | |
| 2013 Outdoor | Jr | 58.68 PR | 2:13.58 | 4:54.45 | 10:35.29 PR | |
| 2014 Outdoor | Sr | - | 2:03.77 PR | 4:38.21 PR | 10:41.52 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/11 | Irvine Invitational | 2:44.62 | F/S | |||
| 4/1/11 | Academy League Meet #1 | 2:35.64c | V | PR (Δ=8.98,5.5%) LR (Δ=8.98,5.5%) |
||
| 4/19/11 | Academy League Meet #4 | 2:27.24c | V | PR (Δ=8.40,5.4%) SR LR (Δ=8.40,5.4%) |
||
| 5/3/11 | Academy League Prelims | 2:32.41 | V | |||
| 3/9/12 | Irvine Invitational | 2:19.01 | V | PR (Δ=8.23,5.6%) LR (Δ=13.40,8.8%) LY (Δ=25.61,15.6%) |
26 | |
| 3/29/12 | Academy League Meet #1 | 2:18.30 | V | PR (Δ=0.71,0.5%) LR (Δ=0.71,0.5%) LY (Δ=17.34,11.1%) |
8 | |
| 4/14/12 | Ocean View Invitational | 2:26.77 | V | LY (Δ=0.47,0.3%) | 19 | |
| 4/26/12 | Academy League Prelims | 2:17.33 | V | PR (Δ=0.97,0.7%) LR (Δ=9.44,6.4%) LY (Δ=15.08,9.9%) |
12 | |
| 5/3/12 | Academy League Finals | 2:13.19 | V | PR (Δ=4.14,3.0%) SR (Δ=14.05,9.5%) LR (Δ=4.14,3.0%) LY (Δ=19.22,12.6%) |
7 | |
| 3/2/13 | Cougar Classic | 2:13.58 | V | SR (Δ=-0.39,-0.3%) | 21 | |
| 4/13/13 | Ocean Invitational | 2:13.82 | V | LY (Δ=12.95,8.8%) | 22 | |
| 4/25/13 | Academy League Prelims | 2:17.71 | V | 18 | ||
| 3/27/14 | Academy League Meet #1 | 2:04.95 | V | PR (Δ=8.24,6.2%) LR (Δ=12.76,9.3%) |
4 | |
| 4/12/14 | Irvine Distance Carnival (Qualifiers Only) | 2:04.76 | V | PR (Δ=0.19,0.2%) LR (Δ=0.19,0.2%) LY (Δ=9.06,6.8%) |
||
| 4/17/14 | Academy League Meet #2 | 2:07.45 | V | LY (Δ=6.37,4.8%) | 7 | |
| 5/1/14 | Academy League Prelims | 2:04.92 | V | LR (Δ=2.53,2.0%) LY (Δ=12.79,9.3%) |
5 | |
| 5/8/14 | Academy League Finals | 2:03.77 | V | PR (Δ=0.99,0.8%) SR (Δ=9.81,7.3%) LR (Δ=1.15,0.9%) |
5 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/11/11 | Irvine Invitational | 5:35.90 | F/S | |||
| 4/1/11 | Academy League Meet #1 | 5:37.54c | V | |||
| 4/8/11 | Academy League Meet #2 | 5:27.34c | V | PR (Δ=8.56,2.5%) LR (Δ=10.20,3.0%) |
||
| 4/14/11 | Academy League Meet #3 | 5:36.54c | V | |||
| 4/19/11 | Academy League Meet #4 | 5:24.34c | V | PR (Δ=3.00,0.9%) LR (Δ=12.20,3.6%) |
||
| 5/3/11 | Academy League Prelims | 5:23.90 | V | PR (Δ=0.44,0.1%) SR LR (Δ=0.44,0.1%) |
||
| 3/29/12 | Academy League Meet #1 | 5:00.60 | V | PR (Δ=23.30,7.2%) SR (Δ=23.30,7.2%) LR (Δ=23.30,7.2%) LY (Δ=36.94,10.9%) |
8 | |
| 4/14/12 | Ocean View Invitational | 5:14.35 | V | LY (Δ=9.99,3.1%) | 19 | |
| 4/17/12 | Academy League Meet #2 | 5:08.02 | V | LR (Δ=6.33,2.0%) LY (Δ=16.32,5.0%) |
14 | |
| 4/26/12 | Academy League Prelims | 5:07.04 | V | LR (Δ=0.98,0.3%) LY (Δ=16.86,5.2%) |
17 | |
| 3/2/13 | Cougar Classic | 4:54.45 | V | PR (Δ=6.15,2.0%) SR (Δ=6.15,2.0%) LR (Δ=12.59,4.1%) |
25 | |
| 3/16/13 | Trophy Invitational (Qualifiers Only) | 4:56.57 | V | 34 | ||
| 4/18/13 | Academy League Meet #2 | 5:03.66 | V | LY (Δ=4.36,1.4%) | 6 | |
| 4/25/13 | Academy League Prelims | 5:08.40 | V | |||
| 3/14/14 | Irvine Invitational (Qualifiers Only) | 4:46.34 | V | PR (Δ=8.11,2.8%) LR (Δ=22.06,7.2%) LY (Δ=10.23,3.4%) |
16 | |
| 3/27/14 | Academy League Meet #1 | 4:45.29 | V | PR (Δ=1.05,0.4%) LR (Δ=1.05,0.4%) |
4 | |
| 4/12/14 | Irvine Distance Carnival (Qualifiers Only) | 4:56.11 | V | LY (Δ=7.55,2.5%) | ||
| 4/17/14 | Academy League Meet #2 | 4:38.78 | V | PR (Δ=6.51,2.3%) LR (Δ=17.33,5.9%) LY (Δ=24.88,8.2%) |
3 | |
| 4/26/14 | OC Championships (Qualifiers Only) | 4:38.21 | V | PR (Δ=0.57,0.2%) SR (Δ=16.24,5.5%) LR (Δ=0.57,0.2%) LY (Δ=30.19,9.8%) |
12 | |
| 5/1/14 | Academy League Prelims | 4:47.76 | V | LY (Δ=20.64,6.7%) | 6 | |
| 5/8/14 | Academy League Finals | 4:50.91 | V | 10 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/1/11 | Academy League Meet #1 | 13:10.54c | V | |||
| 4/8/11 | Academy League Meet #2 | 11:58.54c | V | PR (Δ=1:12.00,9.1%) SR LR (Δ=1:12.00,9.1%) |
||
| 4/14/11 | Academy League Meet #3 | 12:07.94c | V | |||
| 3/8/13 | Irvine Invitational | 10:35.29 | V | PR (Δ=1:23.25,11.6%) SR LR (Δ=1:32.65,12.7%) |
15 | |
| 4/18/13 | Academy League Meet #2 | 11:04.44 | V | 5 | ||
| 3/22/14 | Trophy Invitational (Qualifiers Only) | 10:41.52 | V | SR (Δ=-6.23,-1.0%) LR (Δ=22.92,3.4%) |
11 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/19/11 | Academy League Meet #4 | 4:02.30 | V | |||
| 5/6/11 | Academy Legue Finals | 3:51.13 | V | PR (Δ=0.67,0.3%) LR (Δ=11.17,4.6%) |
||
| 3/29/12 | Academy League Meet #1 | 3:53.45 | V | |||
| 4/17/12 | Academy League Meet #2 | 4:04.83 | JV | |||
| 4/13/13 | Ocean Invitational | 3:48.41 | V | 5 | ||
| 4/17/14 | Academy League Meet #2 | 3:34.90 | V | PR (Δ=3.62,1.7%) LR (Δ=3.62,1.7%) LY (Δ=13.51,5.9%) |
1 | |
| 5/8/14 | Academy League Finals | 3:36.02 | V | LY (Δ=9.55,4.2%) | 1 | |
| 5/17/14 | CIF SS Prelims | 3:35.20 | V | LR (Δ=0.82,0.4%) LY (Δ=10.38,4.6%) |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/14 | Earl Engman Relays (Qualifiers Only) | 8:30.00 | V | 1 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/14 | Earl Engman Relays (Qualifiers Only) | 13:02.16 | V |