Career Report for Rebekah Larreynaga
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Rebekah Larreynaga's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 3 | 23:37.51 | 7:53 | 98 | 11/2/17 | Marmonte League Finals | 2 |
| Arcadia County Park | 2 | 15:09.5 | 7:35 | 21 | 8/31/19 | Fastback Shootout | 1 |
| Arroyo Vista Park | 3 | 24:02.2 | 8:01 | 11 | 10/3/19 | Coastal Canyon League #1 | 1 |
| Brookside Golf Course | 3 | 23:53.6 | 7:58 | 26 | 9/7/18 | Cool Breeze Invitational | 2 |
| Central Park HB | 3 | 25:01.4 | 8:20 | 28 | 10/7/17 | Central Park Invitational | 1 |
| Griffith Park | 2.94 | 23:16.8 | 7:55 | 41 | 9/28/19 | Bell-Jeff Invitational | 1 |
| Lake Casitas | 1.9 | 15:07.4 | 7:58 | 17 | 10/27/17 | Ventura County Champ | 1 |
| Mission Oaks Park | 3 | 24:42.7 | 8:14 | 20 | 11/1/18 | Coastal Canyon Lge Finals | 2 |
| Morley Field | 2.75 | 21:40.3 | 7:53 | 9 | 9/21/19 | Mt. Carmel Invitational | 1 |
| Mt. Sac | 2.93 | 25:45 | 8:47 | 130 | 10/21/17 | Mt. Sac Invitational | 2 |
| Oak Canyon Community Park | 3 | 25:26.58 | 8:29 | 75 | 10/23/18 | Coastal Canyon League #2 | 1 |
| Peppertree Park | 3 | 24:01.96 | 8:01 | 59 | 10/12/17 | Marmonte League #2 | 1 |
| San Buenaventura St Beach | 3 | 24:05.4 | 8:02 | 114 | 9/8/17 | Seaside Invite | 1 |
| Silverlakes Sports Park | 3 | 22:55.1 | 7:38 | 32 | 9/15/18 | Woodbridge XC Classic | 1 |
| Woodward Park | 3.1 | 24:33.2 | 7:55 | 73 | 10/6/18 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:09.5 | 7:35 | 8/31/19 | Fastback Shootout | Arcadia County Park | 1 |
| 3 | 22:55.1 | 7:38 | 9/15/18 | Woodbridge XC Classic | Silverlakes Sports Park | 12 |
| 3.1 | 24:33.2 | 7:55 | 10/6/18 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Rebekah Larreynaga.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 8:11 | 1/1 | 21 | 0.32 |
| So | 5 | 8:03 | 0/0 | 19 | -0.13 |
| Jr | 7 | 8:08 | 0/3 | 13 | 0.48 |
| Agoura Career | 19 | 8:08 | 1/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/19 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | JV | 34/72 | -0.48 | 25:15.2 | 8:25 | |
| 10/25/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 79/112 | -0.57 | 25:48 | 8:48 | |
| 10/3/19 | Coastal Canyon League #1 | Arroyo Vista Park | 3 | JV | 25/72 | -0.28 | 24:02.2 | 8:01 | |
| 9/28/19 | Bell-Jeff Invitational | Griffith Park | 2.94 | JV | 27/136 | 0.48 | 23:16.8 | 7:55 | You ROCK! (SBP) |
| 9/21/19 | Mt. Carmel Invitational | Morley Field | 2.75 | Jr | 95/135 | -0.27 | 21:40.3 | 7:53 | |
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | JV | 34/147 | -0.12 | 24:21.2 | 8:07 | |
| 8/31/19 | Fastback Shootout | Arcadia County Park | 2 | Jr | 84/153 | -0.07 | 15:09.5 | 7:35 | |
| 11/1/18 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | F/S | 35/36 | -0.22 | 24:42.7 | 8:14 | |
| 10/23/18 | Coastal Canyon League #2 | Oak Canyon Community Park | 3 | F/S | 33/35 | -0.17 | 25:26.58 | 8:29 | |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | F/S | 158/198 | -0.92 | 24:33.2 | 7:55 | |
| 9/15/18 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 99/179 | -0.13 | 22:55.1 | 7:38 | You ROCK! (SBP, DPR) |
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | So | 119/164 | -0.27 | 23:53.6 | 7:58 | |
| 11/2/17 | Marmonte League Finals | Agoura HS | 3 | F/S | 15/20 | -0.35 | 23:37.51 | 7:53 | You ROCK! (LR, PR, DPR) |
| 10/27/17 | Ventura County Champ | Lake Casitas | 1.9 | F/S | 35/54 | 0.32 | 15:07.4 | 7:58 | You ROCK! (SBP) |
| 10/21/17 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 33/52 | -1.18 | 25:45 | 8:47 | |
| 10/12/17 | Marmonte League #2 | Peppertree Park | 3 | F/S | 16/19 | -0.33 | 24:01.96 | 8:01 | You ROCK! (DPR) |
| 10/7/17 | Central Park Invitational | Central Park HB | 3 | Fr | 76/146 | -0.24 | 25:01.4 | 8:20 | |
| 9/20/17 | Marmonte League #1 | Agoura HS | 3 | F/S | 12/15 | -0.27 | 24:40.88 | 8:14 | |
| 9/8/17 | Seaside Invite | San Buenaventura St Beach | 3 | Fr | 95/200 | -0.12 | 24:05.4 | 8:02 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | 1600m | Long Jump |
|---|---|---|---|---|---|---|---|---|
| 2018 Outdoor | Fr | 3.75 | 14.79 | 30.31 | 1:11.20 | 3:06.78 | 6:49.74 PR | 12'10.5 PR |
| 2019 Outdoor | So | 7.75 | 14.23 PR | 30.06 | 1:10.09 PR | 2:46.34 | - | - |
| 2020 Outdoor | Jr | 14.84 | 31.09 | - | 2:56.13 | - | - | |
| 2021 Outdoor | Sr | 14.50 | - | 29.28 PR | - | 2:42.28 PR | - | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/24/18 | Thousand Oaks HS | 14.79 | JV | SR | 11 | |
| 3/6/19 | Oak Park HS | 14.79 | JV | PR (Δ=,0.0%) LR (Δ=,0.0%) |
10 | |
| 3/13/19 | Moorpark HS | 14.67 | JV | PR (Δ=0.12,0.8%) LR (Δ=0.12,0.8%) |
17 | |
| 4/23/19 | Coastal Canyon League Prelims | 14.23 | F/S | PR (Δ=0.44,3.0%) SR (Δ=0.56,3.8%) LR (Δ=0.44,3.0%) LY (Δ=0.56,3.8%) |
24 | |
| 3/11/20 | Royal HS | 14.84 | JV | SR (Δ=-0.61,-4.3%) | 10 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/18 | Thousand Oaks Invitational | 31.85 | JV | 46 | ||
| 3/8/18 | Newbury Park HS | 31.77 | JV | PR (Δ=0.08,0.3%) LR (Δ=0.08,0.3%) |
17 | |
| 3/13/18 | Oaks Christian HS | 31.26 | JV | PR (Δ=0.51,1.6%) LR (Δ=0.51,1.6%) |
8 | |
| 3/17/18 | Maurice Green Invite | 30.88 | F/S | PR (Δ=0.38,1.2%) LR (Δ=0.38,1.2%) |
26 | |
| 4/10/18 | Westlake HS | 31.66 | JV | 19 | ||
| 4/17/18 | Calabasas HS | 31.31 | JV | LR (Δ=0.35,1.1%) | 13 | |
| 4/24/18 | Thousand Oaks HS | 30.76 | JV | PR (Δ=0.12,0.4%) LR (Δ=0.55,1.8%) |
10 | |
| 4/28/18 | SoCal FroshSoph Championships | 30.31 | F/S | PR (Δ=0.45,1.5%) SR LR (Δ=0.45,1.5%) |
11 | |
| 5/1/18 | Marmonte League Prelims | 31.26 | JV | 30 | ||
| 2/23/19 | Thousand Oaks Invitational | 30.36 | JV | LR (Δ=0.90,2.9%) LY (Δ=1.49,4.7%) |
26 | |
| 2/27/19 | Camarillo HS | 30.80 | JV | LY (Δ=1.05,3.3%) | 13 | |
| 4/13/19 | SoCal Frosh/Soph Championships | 30.20 | V | PR (Δ=0.11,0.4%) LR (Δ=0.60,1.9%) LY (Δ=1.11,3.5%) |
14 | |
| 4/23/19 | Coastal Canyon League Prelims | 30.06 | F/S | PR (Δ=0.14,0.5%) SR (Δ=0.25,0.8%) LR (Δ=0.14,0.5%) LY (Δ=0.25,0.8%) |
22 | |
| 2/22/20 | Thousand Oaks Invitational | 31.09 | V | SR (Δ=-1.03,-3.4%) | 21 | |
| 4/14/21 | Newbury Park HS | 29.75 | V | PR (Δ=0.31,1.0%) LR (Δ=1.34,4.3%) |
7 | |
| 4/21/21 | Oaks Christian HS | 29.34 | V | PR (Δ=0.41,1.4%) LR (Δ=0.41,1.4%) |
8 | |
| 5/12/21 | Calabasas HS | 29.71 | JV | 1 | 5 | |
| 5/15/21 | Simi Invite Redux | 29.28 | V | PR (Δ=0.06,0.2%) SR (Δ=1.81,5.8%) LR (Δ=0.43,1.4%) |
26 | |
| 5/26/21 | Marmonte League Finals | 29.71 | JV | 14 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/18 | Oaks Christian HS | 1:11.56 | JV | 6 | ||
| 5/1/18 | Marmonte League Prelims | 1:11.20 | JV | PR (Δ=0.36,0.5%) SR LR (Δ=0.36,0.5%) |
15 | |
| 3/2/19 | Oaks Christian Invitational | 1:13.13 | F/S | 16 | ||
| 3/6/19 | Oak Park HS | 1:10.09 | JV | PR (Δ=1.11,1.6%) SR (Δ=1.11,1.6%) LR (Δ=3.04,4.2%) |
||
| 3/13/19 | Moorpark HS | 1:10.56 | JV | LY (Δ=1.00,1.4%) | 9 | |
| 4/23/19 | Coastal Canyon League Prelims | 1:13.82 | F/S | 17 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/18 | Thousand Oaks Invitational | 3:15.59 | JV | 19 | ||
| 3/8/18 | Newbury Park HS | 3:06.78 | JV | PR (Δ=8.81,4.5%) SR LR (Δ=8.81,4.5%) |
9 | |
| 2/27/19 | Camarillo HS | 3:01.33 | JV | PR (Δ=5.45,2.9%) LR (Δ=5.45,2.9%) LY (Δ=14.26,7.3%) |
9 | |
| 3/9/19 | Simi Valley Invitational | 2:50.89 | V | PR (Δ=10.44,5.8%) LR (Δ=10.44,5.8%) LY (Δ=15.89,8.5%) |
11 | |
| 3/20/19 | Simi Valley HS | 2:53.78 | JV | 6 | ||
| 4/3/19 | Royal HS | 2:59.54 | JV | 4 | ||
| 4/13/19 | SoCal Frosh/Soph Championships | 2:46.34 | V | PR (Δ=4.55,2.7%) SR (Δ=20.44,10.9%) LR (Δ=13.20,7.4%) |
4 | 5 |
| 3/11/20 | Royal HS | 2:56.13 | JV | SR (Δ=-9.79,-5.9%) | 2 | |
| 4/8/21 | Simi Valley Invitational | 2:50.33 | V | LR (Δ=5.80,3.3%) | 31 | |
| 4/14/21 | Newbury Park HS | 2:55.51 | V | 4 | ||
| 4/21/21 | Oaks Christian HS | 2:46.94 | V | LR (Δ=8.57,4.9%) | 3 | 1 |
| 4/24/21 | Westlake Distance Carnival | 2:42.28 | PR (Δ=4.06,2.4%) SR (Δ=13.85,7.9%) LR (Δ=4.66,2.8%) |
8 | ||
| 4/28/21 | Thousand Oaks HS | 2:50.71 | V | 5 | ||
| 5/5/21 | Westlake HS | 2:47.46 | V | LR (Δ=3.25,1.9%) | 4 | |
| 5/12/21 | Calabasas HS | 2:44.97 | JV | LR (Δ=2.49,1.5%) | 1 | 5 |
| 5/15/21 | Simi Invite Redux | 2:44.84 | V | LR (Δ=0.13,0.1%) | 25 | |
| 5/21/21 | Ventura County Championships | 2:43.99 | V | LR (Δ=0.85,0.5%) | 25 | |
| 5/26/21 | Marmonte League Finals | 2:43.81 | JV | LR (Δ=0.18,0.1%) | 13 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/18 | Thousand Oaks Invitational | 6:49.74 | JV | SR | 11 | |
| 3/2/18 | Don Green Distance Carnival | 7:00.36 | F/S | 96 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/18 | Don Green Invitational | 57.78 | F/S | 10 | ||
| 3/8/18 | Newbury Park HS | 56.99 | JV | LR (Δ=0.93,1.6%) | 3 | 1 |
| 3/13/18 | Oaks Christian HS | 56.19 | JV | 1 | 5 | |
| 4/10/18 | Westlake HS | 55.85 | JV | LR (Δ=0.34,0.6%) | 2 | 3 |
| 4/17/18 | Calabasas HS | 56.63 | JV | 2 | 3 | |
| 4/24/18 | Thousand Oaks HS | 56.18 | JV | LR (Δ=0.45,0.8%) | 2 | 3 |
| 4/28/18 | SoCal FroshSoph Championships | 56.05 | F/S | 8 | ||
| 2/23/19 | Thousand Oaks Invitational | 53.90 | JV | LR (Δ=1.07,1.9%) | 2 | |
| 3/6/19 | Oak Park HS | 55.02 | JV | LY (Δ=0.04,0.1%) | ||
| 3/13/19 | Moorpark HS | 54.47 | JV | LR (Δ=0.55,1.0%) LY (Δ=0.59,1.1%) |
||
| 3/20/19 | Simi Valley HS | 54.94 | JV | 3 | 1 | |
| 4/3/19 | Royal HS | 54.30 | JV | 1 | 5 | |
| 4/26/19 | Coastal Canyon League Finals | 53.72 | F/S | 4 | ||
| 5/12/21 | Calabasas HS | 54.86 | JV | 1 | 5 | |
| 5/26/21 | Marmonte League Finals | 52.48 | JV | 2 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/3/19 | Royal HS | 4:52.11 | JV | 1 | 5 | |
| 4/26/19 | Coastal Canyon League Finals | 4:51.60 | F/S | 4 | ||
| 3/11/20 | Royal HS | 4:46.57 | JV | LR (Δ=5.97,2.0%) | 1 | |
| 4/21/21 | Oaks Christian HS | 4:42.52 | V | 3 | 1 | |
| 5/5/21 | Westlake HS | 4:33.63 | V | LR (Δ=8.89,3.1%) | 2 | 3 |
| 5/12/21 | Calabasas HS | 5:02.02 | JV | 1 | 5 | |
| 5/26/21 | Marmonte League Finals | 4:40.76 | JV | LR (Δ=21.26,7.0%) | 4 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/18 | Don Green Distance Carnival | 11:37.12 | F/S | 8 | ||
| 3/10/18 | Simi Valley Invitational | 11:51.28 | 8 | |||
| 2/22/20 | Thousand Oaks Invitational | 11:14.87 | LR (Δ=21.39,3.1%) | 3 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/18 | Simi Valley Invitational | 14:39.41 | 4 |