Career Report for Jayke Pastis

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jayke Pastis's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dana Hills HS 3 15:28.6 5:10 8 2/12/21 El Toro v Dana Hills 2
El Toro HS 0.99 5:43 5:46 6 7/20/17 ET Time Trial 1
El Toro HS 2 10:02.2 5:01 10 8/29/19 El Toro-Trabuco Hills Dual 4
El Toro HS 3 15:16.98 5:06 4 2/27/21 Mission Viejo v El Toro 2
Irvine Regional Park 3 17:01.3 5:40 124 10/2/18 Coast View Cluster Meet 1
Irvine Regional Pk Finals 3 15:22.2 5:07 34 11/6/19 South Coast League Finals 3
LF Sports Park 2 10:22 5:11 3 7/18/19 ET Time Trial 2 1
Mt. Sac 2.93 17:13 5:53 122 10/20/18 Mt. Sac Invitational 2
Oak Canyon Park 3 15:12.1 5:04 7 10/19/19 Orange County Champ 2
Riverside City XC Course 3 15:50.9 5:17 16 11/16/19 Southern Section Prelims 3
Silverlakes Sports Park 3 15:35.6 5:12 17 9/21/19 Woodbridge XC Classic 3
The Lakes at El Segundo 3 15:31.6 5:11 3 9/14/19 Eagle Invitational 1
Woodward Park 3.1 15:58.4 5:09 23 10/12/19 Clovis Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:02.2 5:01 8/29/19 El Toro-Trabuco Hills Dual El Toro HS 5
3 15:12.1 5:04 10/19/19 Orange County Champ Oak Canyon Park 17
3.1 15:58.4 5:09 10/12/19 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Jayke Pastis.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 5:58 0/0 22 0.78
So 8 5:31 6/6 10 1.33
Jr 10 5:11 6/7 4 1.54
Sr 3 5:09 1/2 5 1.33
El Toro Career 28 5:27 13/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
3/6/21 El Toro v San Clemente - Boys El Toro HS 3 V 8/13 0.99 15:36.27 5:12
2/27/21 Mission Viejo v El Toro El Toro HS 3 V 4/14 1.16 15:16.98 5:06
2/12/21 El Toro v Dana Hills Dana Hills HS 3 V 5/14 1.33 15:28.6 5:10 You ROCK! (LR, PR, SBP)
11/23/19 Southern Section Finals Riverside City XC Course 3 V 84/176 0.72 15:51.1 5:17
11/16/19 Southern Section Prelims Riverside City XC Course 3 v 34/170 1.17 15:50.9 5:17 You ROCK! (LR, PR)
11/6/19 South Coast League Finals Irvine Regional Pk Finals 3 V 14/34 1.39 15:22.2 5:07 You ROCK! (LY, LR, PR)
10/26/19 Riverside Invitational Riverside City XC Course 3 V 14/187 1.32 15:52.8 5:18
10/19/19 Orange County Champ Oak Canyon Park 3 V 19/119 1.54 15:12.1 5:04 You ROCK! (LR, PR, SBP, DPR)
10/12/19 Clovis Invitational Woodward Park 3.1 V 64/175 1.18 15:58.4 5:09 You ROCK! (LY, LR, PR, DPR)
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 V 152/240 1.11 15:35.6 5:12 You ROCK! (LY, LR, PR)
9/14/19 Eagle Invitational The Lakes at El Segundo 3 V 7/101 1.53 15:31.6 5:11 You ROCK! (DPR)
8/29/19 El Toro-Trabuco Hills Dual El Toro HS 2 V 5/17 1.40 10:02.2 5:01 You ROCK! (LY, LR, PR, DPR)
7/18/19 ET Time Trial 2 LF Sports Park 2 10:22 5:11 You ROCK! (DPR)
10/31/18 South Coast League Finals Irvine Regional Pk Finals 3 So 3/79 1.11 16:16.3 5:25 You ROCK! (LY, LR, PR)
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 So 3/107 0.80 17:13 5:53 You ROCK! (LY, LR, PR)
10/6/18 Clovis Invitational Woodward Park 3.1 Fs 11/243 0.73 16:52.1 5:26 You ROCK! (LY, LR, PR, DPR)
10/2/18 Coast View Cluster Meet Irvine Regional Park 3 So 6/125 1.33 17:01.3 5:40 You ROCK! (SBP)
9/22/18 Dana Hills Invitational Dana Hills HS 3 So 15/271 1.22 16:11.2 5:24 You ROCK! (DPR)
9/14/18 Woodbridge XC Classic Silverlakes Sports Park 3 So 4/443 1.23 16:12.8 5:24 You ROCK! (LY, LR, PR, DPR)
8/31/18 El Toro-Trabuco Hills Dual El Toro HS 2 So 4/34 0.82 10:50.2 5:25 You ROCK! (LY)
7/21/18 ET Time Trial 1 El Toro HS 2 10:48 5:24 You ROCK! (LR, PR, DPR)
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 Fr 20/124 0.37 17:21.02 5:47 You ROCK! (DPR)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 Fr 65/171 -0.06 18:40 6:22
10/14/17 Orange County Champ Oak Canyon Park 3 Fr 26/265 0.78 17:32.2 5:51 You ROCK! (SBP)
10/7/17 Clovis Invitational Woodward Park 3.1 F/S 103/231 -0.08 18:43.7 6:02
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 40/383 0.44 17:31.5 5:51
8/31/17 El Toro-Trabuco Hills Dual El Toro HS 2 Fr 9/53 0.43 11:53.2 5:57
7/20/17 ET Time Trial El Toro HS 0.99 5:43 5:46

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m400m800m1600m3200m
2018 OutdoorFr--2:21.47 4:57.09 10:34.69
2019 OutdoorSo13.10 58.60 2:06.05 4:38.33 9:56.12 PR
2020 OutdoorJr13.00 PR56.80 PR2:08.36 4:33.85 PR-
2021 OutdoorSr13.09 -2:04.60 PR-11:10.78

By Event


100m

Date Meet Result Div Record Place Pts
1/30/19 ET Time Trial 13.10 SR 6
1/24/20 ET Time Trial 13.00 PR (Δ=0.10,0.8%)
SR (Δ=0.10,0.8%)
LR (Δ=0.10,0.8%)
LY (Δ=0.10,0.8%)
4
4/3/21 El Toro vs. San Juan Hills 13.09 V SR (Δ=-0.09,-0.7%) 9.

400m

Date Meet Result Div Record Place Pts
1/30/19 ET Time Trial 58.60 SR 5
1/24/20 ET Time Trial 56.80 PR (Δ=1.80,3.1%)
SR (Δ=1.80,3.1%)
LR (Δ=1.80,3.1%)
LY (Δ=1.80,3.1%)
7

800m

Date Meet Result Div Record Place Pts
3/29/18 El Toro vs. San Juan Hills 2:23.74 F/S 12
4/19/18 El Toro vs. Aliso Niguel 2:21.60 F/S PR (Δ=2.14,1.5%)
LR (Δ=2.14,1.5%)
8
4/25/18 El Toro vs. Capo Valley 2:21.47 F/S PR (Δ=0.13,0.1%)
SR
LR (Δ=0.13,0.1%)
10
4/4/19 Dual Meet ET v TH 2:06.05 F/S PR (Δ=15.42,10.9%)
SR (Δ=15.42,10.9%)
LR (Δ=15.42,10.9%)
LY (Δ=17.69,12.3%)
1
2/26/20 Dual Meet ET v SJH 2:08.36 V SR (Δ=-2.31,-1.8%) 2
4/3/21 El Toro vs. San Juan Hills 2:04.60 V PR (Δ=1.45,1.2%)
SR (Δ=3.76,2.9%)
LR (Δ=3.76,2.9%)
3.

1600m

Date Meet Result Div Record Place Pts
3/7/18 El Toro vs. Trabuco 5:16.98 F/S 16
3/17/18 Triton Invitational 5:01.89 F/S PR (Δ=15.09,4.8%)
LR (Δ=15.09,4.8%)
24
3/29/18 El Toro vs. San Juan Hills 5:07.01 F/S 8
4/12/18 El Toro vs. Laguna Hills 5:17.45 F/S 8
4/19/18 El Toro vs. Aliso Niguel 5:00.46 F/S PR (Δ=1.43,0.5%)
LR (Δ=16.99,5.4%)
11
4/25/18 El Toro vs. Capo Valley 4:57.09 F/S PR (Δ=3.37,1.1%)
SR
LR (Δ=3.37,1.1%)
10
5/1/18 Sea View League Prelims 4:59.13 F/S 15
12/20/18 ET Time Trial 4:57.80 LR (Δ=1.33,0.4%) 7
1/11/19 ET Time Trial 5:00.10 14
2/9/19 Erin Joyce All Comers 4:44.64 PR (Δ=12.45,4.2%)
LR (Δ=15.46,5.2%)
5
3/6/19 Tri Meet 5:00.61 F/S LY (Δ=16.37,5.2%) 2
3/14/19 Dual Meet ET v DH 4:43.94 F/S PR (Δ=0.70,0.2%)
LR (Δ=16.67,5.5%)
LY (Δ=17.95,5.9%)
1
3/23/19 Meet of Champions 4:38.33 F/S PR (Δ=5.61,2.0%)
SR (Δ=18.76,6.3%)
LR (Δ=5.61,2.0%)
LY (Δ=23.56,7.8%)
34
4/23/19 South Coast League Prelims 4:39.89 F/S LY (Δ=17.20,5.8%) 6
1/21/20 ET Time Trial 4:45.00 4
2/8/20 Erin Joyce All Comers 4:40.22 LR (Δ=4.78,1.7%)
LY (Δ=4.42,1.6%)
8
2/29/20 Mustang Round Up 4:33.85 V PR (Δ=4.48,1.6%)
SR (Δ=4.48,1.6%)
LR (Δ=6.37,2.3%)
LY (Δ=26.76,8.9%)
11
3/11/20 Dual Meet ET v MV 4:36.45 V LY (Δ=7.49,2.6%) 3

3200m

Date Meet Result Div Record Place Pts
3/7/18 El Toro vs. Trabuco 11:55.93 F/S 14
4/7/18 Irvine Distance Carnival 10:46.78 F/S PR (Δ=1:09.15,9.7%)
LR (Δ=1:09.15,9.7%)
15
5/4/18 Sea View League Finals 10:34.69 F/S PR (Δ=12.09,1.9%)
SR
LR (Δ=12.09,1.9%)
4
3/9/19 Redondo Union Invitational 10:24.90 F/S PR (Δ=9.79,1.5%)
LR (Δ=9.79,1.5%)
LY (Δ=1:31.03,12.7%)
33
3/30/19 Trabuco Hills Invitational 10:08.83 F/S PR (Δ=16.07,2.6%)
LR (Δ=16.07,2.6%)
1
4/13/19 OC Championships 9:57.53 F/S PR (Δ=11.30,1.9%)
LR (Δ=11.30,1.9%)
LY (Δ=49.25,7.6%)
8
4/26/19 South Coast League Finals 9:56.12 F/S PR (Δ=1.41,0.2%)
SR (Δ=38.57,6.1%)
LR (Δ=1.41,0.2%)
5
4/3/21 El Toro vs. San Juan Hills 11:10.78 V SR 4.