Career Report for Sara McComb

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sara McComb's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 22:29.17 7:30 66 11/2/17 Marmonte League Finals 2
Arcadia County Park 2 14:06.7 7:03 16 9/1/18 Fastback Shootout 2
Arroyo Vista Park 2.91 21:42.32 7:28 15 9/27/18 Coastal Canyon League #1 1
Arroyo Vista Park 3 22:42.1 7:34 8 10/3/19 Coastal Canyon League #1 1
Brookside Golf Course 3 22:31.4 7:30 19 9/7/18 Cool Breeze Invitational 2
Central Park HB 3 23:58.4 7:59 21 10/7/17 Central Park Invitational 1
Lake Casitas 1.9 14:22.6 7:34 10 10/27/17 Ventura County Champ 1
Mission Oaks Park 3 23:23.5 7:48 12 11/7/19 Coastal Canyon Lge Finals 2
Morley Field 2.75 21:12.6 7:43 7 9/21/19 Mt. Carmel Invitational 1
Mt. Sac 2.93 24:42 8:26 112 10/21/17 Mt. Sac Invitational 2
Oak Canyon Community Park 3 24:18.29 8:06 61 10/23/18 Coastal Canyon League #2 1
Peppertree Park 3 22:46.94 7:36 42 10/12/17 Marmonte League #2 1
San Buenaventura St Beach 3 23:14.9 7:45 93 9/8/17 Seaside Invite 1
Silverlakes Sports Park 3 21:42.7 7:14 22 9/15/18 Woodbridge XC Classic 2
Woodward Park 3.1 23:36.2 7:37 69 10/6/18 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:06.7 7:03 9/1/18 Fastback Shootout Arcadia County Park 2
3 21:42.7 7:14 9/15/18 Woodbridge XC Classic Silverlakes Sports Park 13
3.1 23:36.2 7:37 10/6/18 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Sara McComb.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:45 1/1 15 0.71
So 7 7:36 1/1 16 0.32
Jr 6 7:50 1/4 10 0.35
Agoura Career 21 7:43 3/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/7/19 Coastal Canyon Lge Finals Mission Oaks Park 3 JV 14/72 0.22 23:23.5 7:48 You ROCK! (LY, LR, PR)
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 JV 68/112 -0.18 24:45 8:27
10/3/19 Coastal Canyon League #1 Arroyo Vista Park 3 JV 14/72 0.20 22:42.1 7:34
9/21/19 Mt. Carmel Invitational Morley Field 2.75 Jr 87/135 -0.09 21:12.6 7:43
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 JV 30/147 -0.09 24:12.9 8:04
8/31/19 Fastback Shootout Arcadia County Park 2 Jr 64/153 0.35 14:17.3 7:09 You ROCK! (SBP)
11/1/18 Coastal Canyon Lge Finals Mission Oaks Park 3 F/S 30/36 0.02 24:03.6 8:01
10/23/18 Coastal Canyon League #2 Oak Canyon Community Park 3 F/S 26/35 0.19 24:18.29 8:06
10/6/18 Clovis Invitational Woodward Park 3.1 F/S 134/198 -0.56 23:36.2 7:37
9/27/18 Coastal Canyon League #1 Arroyo Vista Park 2.91 F/S 27/35 0.05 21:42.32 7:28
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 So 52/179 0.20 21:42.7 7:14 You ROCK! (LY, LR, PR, DPR)
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 So 84/164 0.12 22:31.4 7:30
9/1/18 Fastback Shootout Arcadia County Park 2 So 63/149 0.32 14:06.7 7:03 You ROCK! (SBP)
11/2/17 Marmonte League Finals Agoura HS 3 F/S 10/20 0.08 22:29.17 7:30 You ROCK! (LR, PR)
10/27/17 Ventura County Champ Lake Casitas 1.9 F/S 27/54 0.71 14:22.6 7:34 You ROCK! (SBP)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 Fr 27/52 -0.79 24:42 8:26
10/12/17 Marmonte League #2 Peppertree Park 3 F/S 11/19 0.15 22:46.94 7:36
10/7/17 Central Park Invitational Central Park HB 3 Fr 46/146 0.09 23:58.4 7:59
9/20/17 Marmonte League #1 Agoura HS 3 F/S 7/15 0.15 23:18.41 7:46
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 86/199 0.00 22:13.8 7:25 You ROCK! (DPR)
9/8/17 Seaside Invite San Buenaventura St Beach 3 Fr 76/200 0.13 23:14.9 7:45

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m1600mShot Put - 4kgDiscus - 1kg
2018 OutdoorFr26.00-6:45.14 PR22'6.5 65'5
2019 OutdoorSo33.001:12.70 PR-24'3.75 75'2
2020 OutdoorJr--23'4 81'1
2021 OutdoorSr20.00--25'5 PR103'2 PR

By Event


400m

Date Meet Result Div Record Place Pts
2/23/19 Thousand Oaks Invitational 1:18.70 JV 9
3/2/19 Oaks Christian Invitational 1:12.70 F/S PR (Δ=6.00,7.6%)
SR
LR (Δ=6.00,7.6%)
15
3/20/19 Simi Valley HS 1:15.21 V 5
4/3/19 Royal HS 1:16.83 V 3 1

1600m

Date Meet Result Div Record Place Pts
3/2/18 Don Green Distance Carnival 6:51.58 F/S 89
3/8/18 Newbury Park HS 6:54.59 JV 13
4/10/18 Westlake HS 6:51.72 JV LR (Δ=2.87,0.7%) 14
4/24/18 Thousand Oaks HS 6:45.14 JV PR (Δ=6.44,1.6%)
SR
LR (Δ=6.58,1.6%)
11

4x800m

Date Meet Result Div Record Place Pts
3/2/18 Don Green Distance Carnival 12:19.56 F/S 13

Shot Put - 4kg

Date Meet Result Div Record Place Pts
3/3/18 Don Green Invitational 22'6.5 F/S SR 31
3/8/18 Newbury Park HS 22'5 JV 1 5
3/10/18 Simi Valley Invitational 20'10 12
3/13/18 Oaks Christian HS 21'11.5 V LR (Δ=1'1.5,5.4%) 3 1
4/10/18 Westlake HS 21'9 JV 2 3
4/17/18 Calabasas HS 21'4 V 2 3
5/1/18 Marmonte League Prelims 21'3 JV 6
2/23/19 Thousand Oaks Invitational 22'0 JV LR (Δ=0'9,3.5%) 10
2/27/19 Camarillo HS 24'3.75 JV PR (Δ=1'9.25,7.9%)
SR (Δ=1'9.25,7.9%)
LR (Δ=2'3.75,10.5%)
LY (Δ=1'9.25,7.9%)
1 5
3/6/19 Oak Park HS 24'3.75 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=1'9.25,7.9%)
2 3
3/9/19 Simi Valley Invitational 22'3 V 15
3/13/19 Moorpark HS 24'1 V LR (Δ=1'10,8.2%)
LY (Δ=1'8,7.4%)
4
3/20/19 Simi Valley HS 22'9.5 V 2 3
4/3/19 Royal HS 23'5 V LR (Δ=0'7.5,2.7%) 3 1
4/13/19 SoCal Frosh/Soph Championships 24'2 V LR (Δ=0'9,3.2%)
LY (Δ=2'5,11.1%)
7 2
4/23/19 Coastal Canyon League Prelims 24'1.69 F/S LY (Δ=2'9.69,13.2%) 4
2/22/20 Thousand Oaks Invitational 23'4 V SR (Δ=-0'11.75,-4.0%) 13
4/14/21 Newbury Park HS 25'5 V PR (Δ=1'1.25,4.5%)
SR (Δ=2'1,8.9%)
LR (Δ=2'1,8.9%)
3 1
4/21/21 Oaks Christian HS 23'7 V 4

Discus - 1kg

Date Meet Result Div Record Place Pts
3/3/18 Don Green Invitational 50'0 F/S 48
3/8/18 Newbury Park HS 50'3 JV PR (Δ=0'3,0.5%)
LR (Δ=0'3,0.5%)
2 3
3/10/18 Simi Valley Invitational 49'0 6
3/13/18 Oaks Christian HS 48'8 V 3 1
3/17/18 Maurice Green Invite 50'0 F/S LR (Δ=1'4,2.7%) 12
4/10/18 Westlake HS 65'1 JV PR (Δ=14'10,29.5%)
LR (Δ=15'1,30.2%)
1 5
4/17/18 Calabasas HS 65'5 V PR (Δ=0'4,0.5%)
SR
LR (Δ=0'4,0.5%)
1 5
4/24/18 Thousand Oaks HS 57'1 JV 5
5/1/18 Marmonte League Prelims 52'2 JV 8
2/23/19 Thousand Oaks Invitational 66'4 JV PR (Δ=0'11,1.4%)
LR (Δ=14'2,27.2%)
1
2/27/19 Camarillo HS 71'2 JV PR (Δ=4'10,7.3%)
LR (Δ=4'10,7.3%)
LY (Δ=21'2,42.3%)
1 5
3/6/19 Oak Park HS 71'2 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=20'11,41.6%)
2 3
3/9/19 Simi Valley Invitational 68'10 V LY (Δ=18'7,37.0%) 8
3/13/19 Moorpark HS 68'7 V LY (Δ=18'4,36.5%) 4
3/20/19 Simi Valley HS 70'10 V LR (Δ=2'3,3.3%)
LY (Δ=20'10,41.7%)
2 3
4/3/19 Royal HS 74'6 V PR (Δ=3'4,4.7%)
LR (Δ=3'8,5.2%)
2 3
4/13/19 SoCal Frosh/Soph Championships 75'2 V PR (Δ=0'8,0.9%)
SR (Δ=9'9,14.9%)
LR (Δ=0'8,0.9%)
LY (Δ=9'9,14.9%)
5 4
4/23/19 Coastal Canyon League Prelims 64'10.54 F/S 7
2/22/20 Thousand Oaks Invitational 81'1 V PR (Δ=5'11,7.9%)
SR (Δ=5'11,7.9%)
LR (Δ=16'2.46,25.0%)
LY (Δ=9'11,13.9%)
5
4/8/21 Simi Valley Invitational 83'1 V PR (Δ=2'0,2.5%)
LR (Δ=2'0,2.5%)
2
4/14/21 Newbury Park HS 95'5 V PR (Δ=12'4,14.8%)
LR (Δ=12'4,14.8%)
2 3
4/21/21 Oaks Christian HS 95'8 V PR (Δ=0'3,0.3%)
LR (Δ=0'3,0.3%)
1 5
4/28/21 Thousand Oaks HS 88'2 V 2 3
5/5/21 Westlake HS 97'1 V PR (Δ=1'5,1.5%)
LR (Δ=8'11,10.1%)
2 3
5/12/21 Calabasas HS 92'1 V 1 5
5/15/21 Simi Invite Redux 100'11 V PR (Δ=3'10,3.9%)
LR (Δ=8'10,9.6%)
5
5/21/21 Ventura County Championships 103'2 V PR (Δ=2'3,2.2%)
SR (Δ=22'1,27.2%)
LR (Δ=2'3,2.2%)
10
5/26/21 Marmonte League Finals 76'7 V 9