Career Report for Hannah Choi
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Hannah Choi's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Black Mountain Comm Park | 2.15 | 16:42.74 | 7:46 | 35 | 10/18/19 | Mt. Carmel Octoberfest | 1 |
| Canyon Crest Academy HS | 3 | 24:55.41 | 8:18 | 88 | 8/23/19 | CCA Red vs Black | 6 |
| Dana Hills HS | 3 | 24:34.3 | 8:11 | 112 | 9/28/19 | Dana Hills Invitational | 2 |
| Guajome Park | 2.75 | 22:21.03 | 8:08 | 31 | 10/2/19 | NCC Avocado West Lge #1 | 2 |
| Guajome Park | 3.1 | 27:22.4 | 8:50 | 70 | 10/6/18 | Southern Cal Invitational | 2 |
| Kit Carson Park | 2 | 16:16.4 | 8:08 | 80 | 9/7/19 | Bronco Roundup | 2 |
| Morley Field | 2.75 | 23:26 | 8:31 | 119 | 9/21/19 | Mt. Carmel Invitational | 2 |
| Mt. Sac | 2.93 | 26:40 | 9:06 | 71 | 10/26/19 | Mt. Sac Invitational | 1 |
| San Dieguito Sports Complex | 3 | 25:23.38 | 8:28 | 59 | 10/25/18 | Avo West Cluster #2 | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:16.4 | 8:08 | 9/7/19 | Bronco Roundup | Kit Carson Park | 2 |
| 3 | 24:34.3 | 8:11 | 9/28/19 | Dana Hills Invitational | Dana Hills HS | 11 |
| 3.1 | 27:22.4 | 8:50 | 10/6/18 | Southern Cal Invitational | Guajome Park | 2 |
Career Summary
Below is a summary of each season run by Hannah Choi.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 9:41 | 0/1 | ||
| So | 9 | 8:43 | 2/3 | 28 | -0.44 |
| Jr | 10 | 8:29 | 6/8 | 21 | -0.27 |
| Canyon Crest Career | 21 | 8:42 | 8/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/31/19 | Avo West Cluster #2 | San Dieguito Sports Complex | 3 | JV | 34/41 | -1.54 | 25:43.59 | 8:35 | You ROCK! (LR) |
| 10/26/19 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 77/77 | -1.42 | 26:40 | 9:06 | |
| 10/18/19 | Mt. Carmel Octoberfest | Black Mountain Comm Park | 2.15 | Jr/Sr | 31/36 | -1.10 | 16:42.74 | 7:46 | |
| 10/12/19 | SoCal Cross Country Invitational | Guajome Park | 3.1 | JV | 74/85 | -0.88 | 27:28.9 | 8:52 | |
| 10/2/19 | NCC Avocado West Lge #1 | Guajome Park | 2.75 | JV | 31/50 | 0.14 | 22:21.03 | 8:08 | You ROCK! (LY, LR, PR) |
| 9/28/19 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 100/107 | -0.65 | 24:34.3 | 8:11 | You ROCK! (LY, LR, PR, DPR) |
| 9/21/19 | Mt. Carmel Invitational | Morley Field | 2.75 | Jr | 116/135 | -0.93 | 23:26 | 8:31 | You ROCK! (LY, LR, PR) |
| 9/7/19 | Bronco Roundup | Kit Carson Park | 2 | JV | 64/95 | -0.27 | 16:16.4 | 8:08 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 8/31/19 | CCA Raven/Fleet Feet SD XC Invite | Canyon Crest Academy HS | 3 | Jr | 49/57 | -1.01 | 26:39.5 | 8:53 | |
| 8/23/19 | CCA Red vs Black | Canyon Crest Academy HS | 3 | Open | 24:55.41 | 8:18 | You ROCK! (LY, LR, PR, DPR) | ||
| 11/2/18 | Avo West Cluster #3 | San Dieguito Sports Complex | 3 | JV | 56/56 | -1.92 | 28:21.19 | 9:27 | |
| 10/25/18 | Avo West Cluster #2 | San Dieguito Sports Complex | 3 | JV | 44/53 | -1.12 | 25:23.38 | 8:28 | |
| 10/6/18 | Southern Cal Invitational | Guajome Park | 3.1 | JV | 73/85 | -0.94 | 27:22.4 | 8:50 | |
| 9/26/18 | NCC Avocado West Lge #1 | Guajome Park | 2.75 | JV | 41/55 | -0.70 | 22:26.03 | 8:09 | |
| 9/22/18 | Dana Hills Invitational | Dana Hills HS | 3 | So | 170/183 | -0.92 | 26:08.5 | 8:43 | |
| 9/15/18 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | So | 143/155 | -1.05 | 24:13.4 | 8:49 | |
| 9/8/18 | Bronco Roundup | Kit Carson Park | 2 | JV | 79/114 | -0.44 | 16:33.9 | 8:17 | You ROCK! (SBP) |
| 9/1/18 | CCA Time Trial | Canyon Crest Academy HS | 3 | 25:20 | 8:27 | You ROCK! (LY, LR, PR, DPR) | |||
| 8/25/18 | CCA Red vs Black | Canyon Crest Academy HS | 3 | V | 27:19 | 9:06 | You ROCK! (LY, LR, PR, DPR) | ||
| 9/2/17 | CCA Time Trial | Canyon Crest Academy HS | 3 | V | 14/15 | 29:03 | 9:41 | ||
| 8/19/17 | CCA Red vs Black | Canyon Crest Academy HS | 3 | V | 52/54 | -1.60 | 29:00 | 9:40 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 1600m | Long Jump |
|---|---|---|---|---|---|---|---|
| 2018 Outdoor | Fr | 34.96 PR | 1:22.62 | 3:12.72 PR | 7:24.80 PR | 11'3.5 PR | |
| 2019 Outdoor | So | 1.00 | - | 1:19.47 PR | 3:15.05 | 7:31.02 | - |
| 2020 Outdoor | Jr | - | - | 3:14.77 | 7:30.84 | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/18 | CCA vs. Oceanside HS | 1:22.72 | 17 | |||
| 5/3/18 | CCA vs Carlsbad | 1:22.62 | JV | PR (Δ=0.10,0.1%) SR LR (Δ=0.10,0.1%) |
6 | |
| 3/7/19 | CCA vs Cathedral Tri | 1:20.85 | PR (Δ=1.77,2.1%) LR (Δ=1.77,2.1%) LY (Δ=1.87,2.3%) |
4 | ||
| 3/21/19 | League Meet vs Mission Hills | 1:23.37 | JV | 5 | ||
| 4/3/19 | League Meet vs TPHS | 1:21.96 | JV | LR (Δ=1.41,1.7%) | 7 | |
| 4/18/19 | League Meet vs LCC | 1:19.53 | JV | PR (Δ=1.32,1.6%) LR (Δ=2.43,3.0%) |
10 | |
| 4/24/19 | League Meet vs Carlsbad | 1:19.47 | JV | PR (Δ=0.06,0.1%) SR (Δ=3.15,3.8%) LR (Δ=0.06,0.1%) |
3 | 1 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/4/18 | CCA vs TPHS | 3:20.44 | JV | 16 | ||
| 4/19/18 | LCC vs CCA | 3:12.72 | PR (Δ=7.72,3.9%) SR LR (Δ=7.72,3.9%) |
11 | ||
| 4/25/18 | SDA vs CCA | 3:13.92 | JV | 8 | ||
| 5/3/18 | CCA vs Carlsbad | 3:15.33 | JV | 14 | ||
| 2/28/19 | CCA vs Oceanside | 3:20.90 | 22 | |||
| 3/2/19 | Mt Carmel Field and Distance | 3:25.26 | V | 73 | ||
| 3/14/19 | CCA vs Del Norte & Sage Creek Tri | 3:15.05 | SR (Δ=-2.33,-1.2%) LR (Δ=10.21,5.0%) |
19 | ||
| 2/27/20 | Oceanside Dual Meet | 3:14.77 | SR (Δ=0.28,0.1%) LR (Δ=0.28,0.1%) LY (Δ=6.13,3.1%) |
25 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/22/18 | Del Norte Preseason | 7:24.80 | SR | 15 | ||
| 2/28/19 | CCA vs Oceanside | 7:31.02 | SR (Δ=-6.22,-1.4%) | 16 | ||
| 2/14/20 | Red and Black Meet | 7:45.00 | ||||
| 3/7/20 | Mt Carmel Field and Distance | 7:30.84 | V | SR (Δ=0.18,0.0%) LR (Δ=14.16,3.0%) |
127 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/18 | Cathedral Preseason | 5:27.31 | 5 | |||
| 4/4/18 | CCA vs TPHS | 5:13.55 | JV | 5 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/18 | CCA vs. Oceanside HS | 9'8.5 | 15 | |||
| 3/15/18 | Cathedral Preseason | 11'3.5 | PR (Δ=1'7,16.3%) SR LR (Δ=1'7,16.3%) |
6 | ||
| 3/29/18 | Sage Creek Dual | 10'4 | JV | |||
| 4/25/18 | SDA vs CCA | 10'7 | JV | LR (Δ=0'3,2.4%) | 6 |