Career Report for Mac Hocking
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mac Hocking's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
GGP - BCL | 3.1 | 20:49.2 | 6:43 | 133 | 11/3/17 | BCL West CC Champ | 1 |
GGP - Polo Fields | 2.95 | 20:33.9 | 6:58 | 218 | 9/19/17 | BCL Cross Country | 2 |
Hayward HS | 2.25 | 14:10.39 | 6:18 | 14 | 10/21/17 | Moreau Mariner Invite | 1 |
Lake Merced | 4.5 | 37:20 | 8:18 | 97 | 8/17/17 | DSE Summer Series | 1 |
Shadow Cliffs Park | 2.95 | 21:02.8 | 7:08 | 30 | 9/30/17 | Scott Bauhs Invitational | 1 |
Spring Lake Park | 2 | 13:16.6 | 6:38 | 55 | 9/16/17 | Viking Opener | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 13:16.6 | 6:38 | 9/16/17 | Viking Opener | Spring Lake Park | 1 |
3.1 | 20:49.2 | 6:43 | 11/3/17 | BCL West CC Champ | GGP - BCL | 1 |
Career Summary
Below is a summary of each season run by Mac Hocking.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 7:08 | 0/1 | 31 | 0.48 |
Lick-Wilmerding Career | 7 | 7:08 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/3/17 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 78/150 | -0.11 | 20:49.2 | 6:43 | |
10/25/17 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | JV | 38/111 | -0.21 | 20:36.4 | 6:59 | |
10/21/17 | Moreau Mariner Invite | Hayward HS | 2.25 | F/S | 65/190 | 0.48 | 14:10.39 | 6:18 | You ROCK! (SBP) |
9/30/17 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 85/134 | -0.29 | 21:02.8 | 7:08 | |
9/19/17 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 44/79 | -0.32 | 20:33.9 | 6:58 | |
9/16/17 | Viking Opener | Spring Lake Park | 2 | Open | 26/112 | 0.00 | 13:16.6 | 6:38 | |
8/17/17 | DSE Summer Series | Lake Merced | 4.5 | 37:20 | 8:18 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.