Career Report for Tristan Worsham

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Tristan Worsham's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 22:42.35 7:34 225 11/2/17 Marmonte League Finals 2
Corriganville Park 3.1 30:22.67 9:48 11 9/2/17 Simi Valley Mini Meet 1
Lake Casitas 3 25:03.7 8:21 171 10/27/17 Ventura County Champ 1
Oak Canyon Community Park 3 25:42.88 8:34 181 10/23/18 Coastal Canyon League #2 1
Peppertree Park 3 23:45.76 7:55 143 10/12/17 Marmonte League #2 1
San Buenaventura St Beach 3 23:33 7:51 197 9/8/17 Seaside Invite 1
Silverlakes Sports Park 3 22:24.2 7:28 86 9/15/18 Woodbridge XC Classic 2
Ventura Co. Fairgrounds 3.06 21:33.3 7:03 33 8/31/18 Seaside Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 22:24.2 7:28 9/15/18 Woodbridge XC Classic Silverlakes Sports Park 8
3.1 30:22.67 9:48 9/2/17 Simi Valley Mini Meet Corriganville Park 1

Career Summary

Below is a summary of each season run by Tristan Worsham.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:12 1/1 40 -1.15
So 3 7:41 1/1 41 -0.59
Agoura Career 10 8:03 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/23/18 Coastal Canyon League #2 Oak Canyon Community Park 3 JV 94/100 -1.60 25:42.88 8:34
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 Nov 34/204 -1.19 22:24.2 7:28 You ROCK! (LY, LR, PR, DPR)
8/31/18 Seaside Invite Ventura Co. Fairgrounds 3.06 So 86/105 -0.58 21:33.3 7:03 You ROCK! (SBP)
11/2/17 Marmonte League Finals Agoura HS 3 JV 110/126 -1.53 22:42.35 7:34 You ROCK! (LR, PR, DPR)
10/27/17 Ventura County Champ Lake Casitas 3 JV 101/117 -1.49 25:03.7 8:21
10/12/17 Marmonte League #2 Peppertree Park 3 JV 112/124 -1.76 23:45.76 7:55
9/20/17 Marmonte League #1 Agoura HS 3 JV 103/132 -1.15 23:44.07 7:55 You ROCK! (SBP)
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 Nov 100/175 -1.85 23:43.7 7:55
9/8/17 Seaside Invite San Buenaventura St Beach 3 Fr 193/224 -1.31 23:33 7:51
9/2/17 Simi Valley Mini Meet Corriganville Park 3.1 JV 83/84 -2.98 30:22.67 9:48

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m
2018 OutdoorFr2:49.45 PR5:54.14 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/8/18 Newbury Park HS 2:59.13 JV 14
3/13/18 Oaks Christian HS 2:55.13 JV PR (Δ=4.00,2.2%)
LR (Δ=4.00,2.2%)		 11
4/17/18 Calabasas HS 2:49.45 JV PR (Δ=5.68,3.2%)
SR
LR (Δ=5.68,3.2%)		 14
4/24/18 Thousand Oaks HS 2:50.78 JV 11

1600m

Date Meet Result Div Record Place Pts
3/8/18 Newbury Park HS 6:19.45 JV 14
3/13/18 Oaks Christian HS 6:05.66 JV PR (Δ=13.79,3.6%)
LR (Δ=13.79,3.6%)		 10
4/17/18 Calabasas HS 5:54.14 JV PR (Δ=11.52,3.2%)
SR
LR (Δ=11.52,3.2%)		 12
4/24/18 Thousand Oaks HS 5:56.45 JV 10